YO SOY LATINO with Jose Miranda

December 3, 2011 – Change in Venue for YSL!

2011-12-05T08:42:00.000-08:00

November 26, 2011 – Josephine Mercardo Founder of the Hispanic Health Initiatives, Inc.

2011-11-28T06:29:00.000-08:00

November 19, 2011 – Latest Candidate News for Florida’s Congress 2012 in District 39: Jason Henry (Democrat)

2011-11-18T21:31:00.001-08:00

Thanks....
To our listeners, guests, crew and sponsors who make the Yo Soy Latino show possible a warm and heartfelt thank you.

Yo Soy Latino Radio has been bringing great radio to your neighbors, friends, family, and to you (our listeners) for the past two years. We have done so with help and advertisers like you. But like everyone else in this tough economy we’ve had to tighten our belts and made choices to keep quality programming alive.

If we are to keep the doors open, the lights on and maintain great quality programming like this on the air in Central Florida given these tough economic times, WE NEED YOUR HELP! Your generous contribution today to the Yo Soy Latino Radio Show will fuel its commitment to bringing Central Florida’s focus on public media.

To subscribe to our newsletter simply send your request to yosoylatino5@aol.com or host@yosoylatino.us and we will make certain you receive the latest updates! Also, feel free to visit our website at yosoylatino.us and listen to our past shows. Don't forget to sign our guestbook and take a moment to share your thoughts, views and ideas regarding the show. Remember your opinion matters!

You can talk with the host on air by calling the station’s guestline at 407-774-0810 every Saturday from 12-1 p.m.

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www.yosoylatino.us
www.yslyosoylatino.us (wix.com)
www.facebook.com/people/Ysl-Yosoylatino/100001394171005
www.ustream.tv/user/YSLYOSOYLATINO
www.blogtalkradio.com/yosoylatino

HAPPY THANKSGIVING FROM THE YSL FAMILY!

Cool Trivia...
November 19, 2011
1805 – Female Charitable Society, first woman’s club in America
1835 – Charles Darwin travels to Tahiti
1894 – 1st newspaper Sunday color comic section published (NY World)
1909 – US invades Nicaragua, later overthrows Pres Zelaya
1928 – Walt Disney’s Mickey Mouse debuts in NY in “Steamboat Willie”
1938 – Trade union members elect John L Lewis as the first president of the Congress of Industrial Organizations
1943 – 1st US ambassador to Canada, Ray Atherton, nominated
1958 – 1st true reservoir in Jerusalem opens
1960 – Charlie Finley makes a bid to purchase expansion LA Angels
1963 – Bell Telephone introduces push button telephone
1964 – J Edgar Hoover describes Martin Luther King as “most notorious liar”
1967 – British govt devalues pound from US equivalent of $2.80 to $2.40
1970 – Joe Frazier Kos Bob Foster in 2 for heavyweight boxing title
1975 – Black-Panther leader Eldridge Cleaver returns to US
1976 – Spain’s parliament establishes democracy after 37 years of dictatorship
1989 – Pennsylvania is the first to restrict abortions after Supreme Court gave states the right to do so
1997 – Rare black pearl necklace auctioned for record $902,000
1999 – In College Station TX, 12 are killed and 27 injured at Texas A& M University when a massive bonfire under construction collapses
2002 – Iraq disarmament crisis: United Nations weapons inspectors led by Hans Blix arrive in Iraq
2004 – Russia officially ratifies the Kyoto Protocol

Sponsored by:
NAI Realvest
Need Commercial Property Contact Paul Partyka
Office location at 2200 Lucien Way, Maitland FL 32751
Telephone: 407-875-9989, Website: www.realvest.com

Movies...
Top 10 Box Office
November 19, 2011
1. Immortals
2. Jack and Jill
3. Puss in Boots
4. Tower Heist
5. J. Edgar
6. A Very Harold & Kumar 3D Christmas
7. In Time
8. Paranormal Activity 3
9. Footloose
10. Real Steel
Opening This Week:
Happy Feet Two
The Twilight Saga: Breaking Dawn – Part 1
The Descendants
Another Happy Day
The Lie
Tomboy

Movie Review
Happy Feet Two — Rating: 4 STARS
Whether you are a child or an adult this movie is a “must see.” Happy Feet Two is very close to the first. However, this version begins with Mumble (Elijah Wood) and wife Gloria (Pink) who starts a family in the singing and dancing society of the Emperor Penguins. Unfortunately, their son Erik has no special talents, at least not as yet, and feeling a bit forlorn runs away with his friends to another tribe of penguins in the hopes of belonging.

As the temperature drops due to global warming, the heat causes a giant iceberg to shift. Blocking their society from food and water, which invariably forces this little team of penguins to realize the only hope available is the power of friendship and you guess it the inclusion of carefree dancing and romping feet to today's hip-hop music. This movie is deep and incredibly hilarious. But, it also has some dark sides to it, like the evil seagulls and the sea lions. Overall, the film was adorable, engaging and very thought-provoking. PLUS, their selection of pop songs was right-on!

Sponsored by:
Father Natures
Right off of Oakridge Road at 5816 Makoma Drive
Telephone: 407-850-5911

Breaking News...
World and Local News
November 19, 2011
Syria Accepts Arab League Plan ‘In Principle’
Cairo (CNN) – Syria has accepted “in principle” an Arab League plan to permit 500 observers into the country to verify whether the regime has taken measures to protect civilians, a senior Arab diplomat said Friday. At least 19 are slain in Syria on Friday. Syria wants amendments to the Arab League protocol on observers. The Hawks on Damascus, a defector group, appears in a video. A no-fly zone is not up for discussion, the Turkish foreign minister says.

Alternatives to the Florida Prepaid Plan
(South Florida Sun-Sentinel) – Parents wanting to enroll their baby in the Florida Prepaid plan face paying a mind-boggling $49,293 for four years tuition at a public unity – or $298 a month until the October before the child graduates from high school. That’s more than triple what parents paid just four years ago. Florida Prepaid administrators blame it on the law that allows public universities to make hefty increases in tuition and other fees. Here are three cheaper alternatives worth considering:

Invest half that -- or $150 a month -- in mutual stock funds in a tax-free 509 college savings plan and you would have $54,000 at the end of 17 years, assuming you earn 6 percent a year. But there's a risk that the stock market will not deliver or that the university will raise tuition more than what you have saved.

Enroll in a cheaper Florida Prepaid program: It is only $48.73 a month, for example, to pay for your child to go two years at Palm Beach State College or Broward College. Or you could pay $199.37 a month for your child to go two years at a community college and two more at a public university. Both plans require you to make the payments until the October before your child's high school graduation.

Do a combination of both -- saving in a 509 college plan and paying for one of the cheaper prepaid programs.

What's key is to regularly put away money to allow funds to accumulate. If you want to enroll in the Prepaid Program you have until Jan. 31, 2012. You will have to wait until next year to enroll if you miss the January deadline. Go to www.myfloridaprepaid.com for more information.

Out-Of-Work Veterans hope Jobs Bill Helps
(South Florida Sun Sentinel) – Sgt. Hector Gonzalez of the Army National Guard risked his life while guarding convoys that rumbled across Iraq last year. But the trauma that gives him nightmares these days is his inability to find a job back home in South Florida. "The bills slowly pile up," Gonzalez said Thursday on his way to a jobs fair as the nation prepared to celebrate Veterans Day. "I'm behind three months in my rent. I can't sleep well at night. It’s just that I got back home and can’t get a decent job. It’s kind of sad and frustrating.”

As Wounded Warrior Projects Grows, more Vets Benefit
(Florida Trend) – In 2006, the year it relocated its headquarters to Florida, WWP had 14 employees and spent $3.6 million on programs to help the injured. Final numbers aren’t in yet, but the group says that in the past year that spending has grown by at least 10 times that amount.

‘Occupy’ Protesters, Police Clash during Day of Action
New York (CNN) – A total of 50 are arrested in two incidents in L.A., an officer says. A total of 245 people are arrested in New York, and 48 more in 3 incidents in Portland Oregon, according to police. NY authorities say that at least 6 police were hurt while on duty. This marks two months since the activist effort aimed at the nation’s wealthiest 1% began in Manhattan.

Congress Avoids another Shutdown
Washington DC (CNN) – Congress passed a “temporary” spending measure on Thursday that will keep the federal government funded and open for business until December 16. The continuing resolution was necessary because the federal government is set to run out of money by midnight Friday. The measure passed the house by a vote of 298-121 Thursday afternoon, and the Senate followed suite Thursday evening, passing the measure 70-30.

White House Shooting Suspect Faces Attempted Assassination Charge
Pittsburgh (CNN) – Oscar Ramiro Ortega-Hernandez, 21, is accused of firing shots at the White House on Friday, including some that hit the building near the residence area where the President and his family live, according to a complaint document made public after the suspect’s initial court hearing Thursday says the suspect considered President Obama as the “anti-Christ”.

Employees Pass up Health Insurance Benefits as Costs Rise
(South Florida Sun-Sentinel) -- With the cost of health insurance rising, many Florida employees are considering the unthinkable, passing up medical coverage at work. A band of young physically fit workers have always skipped employer health benefits they view as an unnecessary cost. But insurance agents say a growing number of older employers and even families are trying to save money by switching to low-priced health policies they buy on their own.

Authorities Reopen Probe into Natalie Wood’s Death
Los Angeles (CNN) –The Los Angeles County Sheriff’s Office reopens the case. Persons with additional information have approached investigators. Nation Wood drowned off Catalina Island near Los Angeles in 1981. A news conference is schedule for Friday morning in California."

Florida’s Health Care Waiver PUSH could have BIG Implications
(Washington Post) – A seemingly obscure regulatory battle in Florida could upend efforts to implement health-care reform nationwide, requiring insurance companies to spend at least 80% of premiums on medical costs. Florida is pushing back, insisting that the Obama administration waive the spending requirement for Florida insurers—a move that critics say would roll back a crucial consumer protection in the health-reform law--where one in five people are uninsured. Officials say the waiver is essential to keep insurers from packing up and moving their business out of state. For many, the Florida waiver is a litmus test of how aggressively the Obama administration will implement the law, especially in a state that’s hostile to it.

Cigars...
Fire Up with Jose’s top suggestions!
November 19, 2011
Perdomo Slow Aged 826
Cu-Avana Maduro Robusto
Padilla Signature 1932
Cabinet Noellas by Tatuaje
Illusione 4/2G Slam
E.P. Carrillo New Wave Connecticut
La Casita Criolla by Tatuaje
Punch Rare Corojo 10th Anniversary
Quesada Espana
Zino Platinum Z-Class

Sponsored by:
Ol’ Times Smoke Shop
Casselberry’s best kept secret, located at 860 E HWY 436
Telephone: 407-699-6163, Website: www.oltimescigars.com

Today’s Highlights...
Latest Candidate News for Florida’s Congress 2012 in District 39: Jason Henry (Democrat)
By Haydee Ayala
November 19, 2011
Orlando, FL – The climate in the studio gets pretty intriguing when YSL finds out the phone system went down. Apparently, there was a surge that knocked out the lines. As a result, our anticipated televise viewing of the show on ‘Ustream’ was unfortunately derailed, as was all incoming calls. Nonetheless, this is the week of being thankful, so host Jose Miranda made a brief announcement to our listeners then fades out for a moment of music.

In the studio with us today was Melissa. Last week regrettably Melissa was missing due to the passing of her mother, so we were happy to have her back so soon considering her loss. Mr. Jason Henry, who regularly keeps YSL current on the daily issues affecting our communities, today revealed his candidacy for the House. That's right! Henry is officially throwing his hat into the ring for the House seat, which is currently occupied by Geraldine Thompson (D) in District 39, but, will be vacant for the 2012 elections.

Of course Miranda decides to start off his campaign slogan with, “The White Candidate with a Very Serious Tan!” So, if you see it somewhere on a billboard, remember you heard it right here on Yo Soy Latino.
However, on a more serious note, Henry believes he can make a difference. His involvement as an activist and his career in journalism, has given him a connection to the people, being a greater voice to the democratic process. Henry, like many others, is concerned with some of the decisions of the new governor; and, maintaining the house seat would be pivotal to Democrats’ chances. District 39 is a community of 60 percent African-American, 15 percent Hispanic, and 25 percent White. It is also a community that faces many challenges.

Too many House seats are occupied by the Republican Party, a party that has lost touch with their constituents. And, what's more astounding is how many poor and middle-class people keep right on voting for them when the continued budgets cuts are made by these Republican administrations. The same party that has drastically reduce Black and Hispanic middle-class.

What once was a thriving and successful middle-class society is rapidly joining the ranks of the poor for many can not find jobs or are baby boomers many of which are too young to retire and no longer considered employable. Yet, it was that group of society that spent a great percentage of their income on consumer goods than the rich. Nonetheless, it is the 1 percent of the population that will receive the “trickle-down” benefits (greater tax cuts) because Republicans refuse to tax the wealthiest top 1%. Then again if they did, it would cut the deficits by at least $1 Trillion over the next 10 years.

Henry, unlike his equals, is connected to the community. Where the Republicans say that they serve the people, their only concern is the upper crust, particularly the 1 percent of the nations wealthiest. We need a change in government. A balance where there is none. But only you can make that difference, only you can inspire yourself to go and vote in 2012.

YSL will continue to keep you informed on everything that occurs in the world of politics. The media reports a daily roundup of news but it’s up to you to do the real hard work -- research, read, and get involved. For more on this exchange, go to our archived shows and listen to this week’s program.

Fashion...
Quick and Easy Hair and Makeup Tips
November 19, 2011
Between basting a turkey, making the pasteles, refilling the coquito (eggnog-like alcoholic beverage), and making sure that everything goes well who has time for hair and makeup? Now you do! Here are some quick pulled together easy hair and makeup tips that will keep you looking chic from Thanksgiving through the New Year. Granted they won’t be in any order, but you’ll get the idea.

1. Get a Quick Clean
Products like ‘bareMinerals’ will absorb oils and minimize shine to give your face a renewed fresh look. Or if you have your own favorite foundation use blotting papers throughout the day to absorb the oil without messing up your makeup.

2. Lighten Locks Instantly
If your scalp tends to get a bit greasy sprinkle a little translucent powder over your roots then brush through.

3. Hydrate Your Skin in Half the Time
Use conditioner as a quick fix to moisturize your hair and body. Just massage it in from head-to-toe while in the shower, wait a minute before rinse, and dry off. The conditioner will hydrate nearly as well as any body lotion without waiting for it to sink in. However, my personal choice is baby oil. Apply when wet to lock-in the moisture then pat dry. Moisturizer keeps skin soft and supple.

4. Get Gorgeous Nails Now
Remove all polish from your nails. Taking lemon juice, providing you have it and the thickest lotion you have on hand (also lip balm will work in a pinch) massage the two combinations together and rub into your cuticles. Leave it on for a few minutes (3-5) then rinse, do not wash off.

5. Use Pink to Fake Perfect Skin
To really perk up your skin giving it that perfect complexion look use a concealer. It’s the ideal tool for fixing flaws, no matter the skin tone. Also, try wearing lipstick in a warm pink. It will draw another’s eyes from blemishes and other imperfections.

6. Depuff Your Hair in a Flash
To eliminate frizz, dampen your hands with water and a drop of hand lotion, then gently pull your hair back into a French twist. Wait about 10 minutes then take your strands down. Voilà! You’re fizz free!

7. Focus on the Front to Speed Hairstyling
If you are pressed for time, do the T-zone blow-dry, in other words, down your part and around your hairline only. Take into account, as long as the front and top of your hair looks finished, so will you.

8. Score Evening Eyes in Just One Step
Eyeliner is the fastest way to turn an eye into one sexy look simply by tracing the top lash line to just past the outer corner of your eye. But, if you want to add eye shadow to create a smokey eye effect then do.

9. Pull the Look Together with a Ponytail
It is the ultimate easy style and there's nothing wrong with resorting to a ponytail. Just pull your hair back with your fingers, tie with an elastic band and spritz a little hairspray to keep you hair in place. Then twist a stray tendril around your hair elastic and pin to finish the look.

10. Revive Your Face Rapidly
To look alive after a long night, pat concealer to the inner corners of your eyes, under your lower lashes, and next to your nose. Finish by swirling bronzer over your cheeks.

Now you’re ready to enjoy your holiday feast with your family and love ones. We wish all of you a Happy Thanksgiving, especially our men and women in the armed forces. Our deepest gratitude to you for protecting our freedom.... “Happy Thanksgiving” may you be blessed always and return home soon!

Sports Box...
November 19, 2011
Baseball
Wally Backman to Manage Bisons
Buffalo, NY (ESPN) – Wally Backman is moving his way up the New York Mets’ farm system after being named manager of the team’s Triple-a affiliate in Buffalo. At 52, the former major league infielder takes over the Buffalo Bison. He replaces Tim Teufel, who was promoted to become the Mets’ third-base coach this off season. Backman has nine seasons of managerial experience and two with the Mets organization. He broke in as a manager in 2001 with the Chicago White Sox Class A affiliate Winston-Salem. Backman has a 534-488 career record and has won two league titles as a manager. Backman spent 14 seasons in the majors, including his first nine with the Mets from 1980 to 1988, and was a member of New York's 1986 World Series championship team.

Basketball
Owners have short Conference Call as an Update, not much Else
(ESPN) – What had been billed as the NBA owners getting together – at least on the phone – to talk strategy Thursday turned out to be more of a 20 minute update on what was going on. That’s it! Not much else. The call was a panned update not a newfound strategy, according to the Associated Press. There are no details from the call because there aren’t a lot of details to give. Aside that the only real progress was the players' primary antitrust case in California being assigned to U.S. District Judge Samuel Conti, with the first management conference on the case set for March 9. The players will try to expedite that as by March 9 the entire NBA season would be toast.

Football
Tim Tebow’s 20-yard TD run caps Broncos late Rally
Denver, CO (ESPN). – There’s a new Comeback Kid in Denver, and John Elway’s proudly looking on at this plucky quarterback. Tim Tebow's 20-yard touchdown run with 58 seconds left capped a 95-yard drive and sent the Broncos to a 17-13 victory over the stunned New York Jets on Thursday night. Tebow ran just twice for 11 yards until the final drive, when he carried seven times for 58 yards in a performance reminiscent of his miracle in Miami, when he was ineffective for 55 minutes, then led the Broncos to two TDs in the final 5 minutes of a game Denver won in overtime.

Wines...
Top Choices for Under $25
Perfect for Thanksgiving
November 19, 2011
Raisins Gaulois
Gruner Veltliner “Wogenrain” Soellner
Bisol “Crede” Prosecco
Snoqualmie Naked Riesling, Washington State
Zweigelt, Rosi Schuster
Girasole Pinot Noir
Beaulieu Vineyard Cabernet Sauvignon Rutherford
Secret de Campane
Weingut Meinhard Forstreiter “Grooner” Gruner Veltliner
Graham’s Six Grapes Reserve Port

Special Interest...
Helping Others
The Cheyenne River Sioux Tribe has recently been through 2 winter storms leaving the reservation without power or water. They are in dire need of monetary contributions of any size to assist with the incurring expenses. Your donations and contributions will help in keeping their Tribal members alive, fed and warm.

For more information go to the link below: https://secure.piryx.com/donate/0oFFsK8c/Cheyenn-River-Sioux-Tribe/

Also, keep in mind that it’s been a tough year for many Americans and the world at large and your local American Red Cross was not immune. Give generously to this non-government humanitarian emergency assistance and disaster relief program so that they can continue to perform their acts of kindness; for more information go to www.redcross.org.

Recipe...
Lemon-Garlic Roast Turkey & White Wine
November 19, 2011
The zesty lemon-garlic rub for this turkey gives it amazing flavor. Instead of using a convention supermarket turkey that’s been “enhanced” with added sodium solution, here we brine a natural or organic turkey to keep the meat extra juicy without a lot of extra sodium.

Servings: 12 (3 ounces turkey and 2-3 tablespoons gravy each, plus leftovers
Time: 40 MINS Total Time: 3 hours 40 minutes (plus 24 hours brining time)

Ingredients:
10 cloves garlic, divided
1/2 cup lemon juice
1/2 cup Worcestershire sauce
1/2 cup kosher salt
1 12-pound natural or organic turkey, (see Shopping Tip)
1/4 cup freshly grated lemon zest
1/4 cup packed fresh oregano leaves
2 tablespoons canola oil
1/2 teaspoon freshly ground pepper
3 tablespoons all-purpose flour
1/2 cup dry white wine or dry vermouth
1 14-ounce can reduced sodium chicken broth

Directions:
Crush 6 cloves garlic and add to a very large stockpot (or clean bucket). Stir in lemon juice, Worcestershire, salt and 4 quarts cold water.

Remove giblets from turkey (if included) and trim excess skin. Submerge the turkey in the brine and refrigerate for 24 hours. If the turkey is not fully submerged, turn it every 8 hours.

Remove the turkey from the brine, rinse well and pat dry. Discard the brine.

Preheat oven to 350°F.

Place the remaining 4 cloves garlic, lemon zest, oregano, oil, pepper and 2 tablespoons water in a food processor and pulse until it becomes a paste. (Alternatively, chop garlic, lemon zest and oregano on a cutting board until finely minced, then place in a small bowl and stir in oil, pepper and water.) Loosen the skin over the breast and thigh meat. Rub the paste all over the turkey, under the skin onto the breast meat and leg meat and a little inside the cavity. Tuck the wing tips under the turkey. Tie the legs together with kitchen string. Place the turkey breast-side down in a roasting rack set in a large roasting pan.

Roast the turkey for 1 hour. Turn it breast-side up on the rack, add 1 cup water to the pan, and continue roasting 1 hour more. Baste the turkey with pan drippings, tent with foil and continue roasting, basting every 15 minutes, until an instant-read thermometer inserted into the thickest part of the thigh without touching bone registers 165°F, 30 to 45 minutes more.

Transfer the turkey to a large cutting board; let rest for 20 minutes before removing the string and carving.

Meanwhile, pour any pan juices and fat into a large glass measuring cup and place in the freezer until the fat rises to the top, about 10 minutes. (Alternatively, pour the pan juices and fat into a fat separator then pour the defatted juices into a large measuring cup.) Whisk flour with 1/4 cup water in a small bowl.

Set the roasting pan over two burners on medium heat. Add wine (or vermouth); bring to a simmer, scraping up any browned bits. Continue cooking until reduced, about 3 minutes.

Remove the pan juices from the freezer, skim off the fat with a spoon and discard. Add the defatted juices and broth to the roasting pan; return to a simmer, whisking often. Cook for 1 minute, then whisk in the flour mixture and simmer until thickened, 1 to 2 minutes. Pour the gravy through a fine-mesh sieve and serve with the turkey.

Shopping tip: Look for turkey labeled “natural” or “organic” in natural-foods stores or well-stocked supermarkets. Turkeys labeled “heritage” are also typically “natural.” If you can't find one, don't overlook this recipe. It works with conventional turkey, too; just skip the brining (Steps 1-2) and start with Step 3.

Per Serving: 180 calories | Fat: 6g (2g sat, 2g mono) | 66 mg cholesterol | 2 g carbohydrates | 0 g fiber | 26g protein | 0g fiber | 120mg sodium | 273mg potassium

Source: eatingwell.com.

Sponsored by:
Digestive and Liver Center of Florida, PA
Srinivas Seela, M.D., Harinath Sheela, M.D., Seela Ramesh, M.D.
100 N. Dean Road, Suite 101, Orlando FL 32825
125 W. Pineview Street, Suite 1001, Altamonte Springs, FL 32714 and
3000 N. Orange Avenue, Suite C, Orlando FL 32804
Telephone: 407-384-7388, Fax: 407-384-7391, Web: www.dlcfl.com

Health...
Five Ways to Skirt Holiday Weight Gain
November 19, 2011
Want a guilt-free way to feast on holiday fare without loading up on all the button-popping, belly-bulging calories? No problem. Just use this 5-tip holiday action plan.

Replace temptations. Piling up holiday "goodies" (think pumpkin pie, cookies, and fudge) in plain sight can prompt you to eat twice as much, twice as fast. Instead, keep alternate goodies, such as walnuts, pistachios, cinnamon-spice tea, juicy oranges, and ruby-red pomegranates, within easy reach.
Don't skip exercise. Just make it short and sweet. Sticking with your routine during the busy holidays can be tougher than finding a radio station not playing Jingle Bells. Go for three 10-minute walks each day for a total of 30 minutes, and you're good.

Choose libations wisely. Beer and red wine both raise your appetite-triggering hormones -- a sure-fire prompt for a return trip to the holiday buffet table. Choose a chardonnay or Riesling instead. These white wines didn't have the same hunger-boosting effect in one study.

Use buffet-table strategies. You're less likely to inhale hearty helpings from every dish if you check out the entire spread first. We call it "eye your pie before you try." Stake out a seat where you can't see the feast, and choose only one or two specialties (Uncle Eddie's meatballs or Aunt Edna's spinach dip, for example) instead of three or four. You eat more calories when you have a wider selection, so minimize your choices.

Practice moderation, not deprivation. Splurge a little at parties, but eat sensibly the rest of the week. Get the skim-milk latte at your coffee shop, not the fancy holiday-spice coffee drink. Tote fruit and nuts or veggies and hummus to work for snacks, so it's easy to bypass the latest cookie mountain in the break room.
With moves like these, you'll wake up on New Year's Day wearing the same size, or even one size smaller.

Source: realage.com, by Dr. Oz

Sponsored by:
Urology Health Solutions, Inc.
Richard R. Lotenfoe, M.D.
Celebration Health Medical Plaza, located at 410 Celebration Place, Ste 203
Telephone: 407-566-1105, Toll Free: 866.URO.DOCS

Politics...
State Jobs Agency Wants More Money
(Though it can’t keep track of what’s been spent.)
November 19, 2011
TALLAHASSEE – Gov. Rick Scott's new jobs agency is asking lawmakers to double-down on the amount of job-creation cash it gives out to companies despite some shaky accounting over millions in tax breaks the state has paid out in past years. Since it officially opened its doors last month, Florida's Department of Economic Opportunity has vowed to create more jobs and bring greater accountability to the millions of dollars in tax breaks given to businesses who promise to create jobs. But the agency's $230-million business incentive budget request – up from this year's $93 million -- comes amid growing evidence that the state hasn't been keeping track of the millions of dollars agency documents say has been paid out to businesses that haven't met their job-creation targets.

Just five weeks ago, DEO director Doug Darling said "millions of dollars" had been paid out to companies that hadn't fulfilled their contracts. The agency then released figures showing that the state paid out $738 million over the past 16 years as part of more than 1,600 job-creation deals signed with companies. The deals were cumulatively projected to generate more than 224,000 new jobs in exchange for $1.7 billion in tax credits, rebates and other incentives. About 40 percent of them never resulted in a single job, and the companies were paid nothing. Many other deals were only partially successful. In all, agency officials can confirm that only about one-third of the promised jobs were actually created, though some of the contracts are still ongoing and may add to those numbers.

Two weeks ago, the agency named six companies it said had been paid $23 million since 2008 but had failed to live up to their contract terms – and vowed to work with those firms to either deliver the jobs or give back the money. "We want companies we originally contracted with to be successful. But if they can't, then we're going to have to take other steps," warned Darling. The reports generated demands from a powerful state legislator that the state seeks refunds – and brought assurances from new Commerce Secretary Gray Swoope that the agency was aggressively holding companies accountable. "We probably have some of the best compliance and metrics of our incentives anywhere in the country," Swoope said two weeks ago.

The agency also gave lawmakers records explaining "options" for renegotiating the contracts with the companies that included "sanctions plus interest penalties" it could try to collect for the state incentives it awarded. But now, DEO officials are acknowledging that the state hasn't been keeping very close track of the money. For instance, of the $23 million Darling cited, DEO records say that roughly half -- $12.4 million – went to a St. Petersburg technology company, Jabil Circuit Inc. But DEO officials now concede Jabil never got the cash and that the money has been sitting in an escrow account since 2008. "We apologize for the confusion," DEO spokesman James Miller wrote in an email to the Orlando Sentinel this week.

David Goodwin, planning and economic development director for the city of St. Petersburg, said the disclosure had been "damaging" to the company, which had been awarded a total of $37.1 million in state and local incentives three years ago to build a new $54-million headquarters and manufacturing facility. The company halted those plans two years ago "due to uncertainty in the electronics and technology sectors," according to DEO records. In September, the company boasted in a press release that it had posted "a record quarter and fiscal year," with 23-percent revenue growth. DEO communications director Nancy Blum said Wednesday that "to the best of our knowledge," the other five companies named for not meeting contract terms were paid $11 million the state may have to recoup.

At the same time, Blum said the state had more than $42 million sitting in escrow accounts for 15 projects. She said she could not release more details. Last month, Senate President-designate Don Gaetz sent a letter to DEO requesting it provide an accounting for all the incentive dollars it hadn't awarded so lawmakers could re-route it to other economic-development needs. But it's not clear how many other agency numbers are erroneous. The department also has shifted on the number of new jobs that it could verify, a figure that presently rests around 80,000 jobs since 1995. Notwithstanding that, the new agency submitted a legislative budget request late Tuesday seeking $230 million for corporate tax breaks, direct payments, tax rebates and credits next year – and more freedom to make awards without legislative oversight.

The agency is requesting $125 million for a new State Economic Enhancement and Development fund that lawmakers created for the governor last session that enables DEO to bypass the normal appropriations process of tying dollars to specific types of tax-incentive programs. The agency wants another $100 million in one lump sum "to allow the state to react to potential economic development opportunities," according to its request. "I think it's an awful idea, especially with the lack of accountability," said incoming House Minority Leader Perry Thurston, D-Plantation. "I think Floridians will be shocked and disappointed to learn that their tax dollars that could have been injected quickly into the economy to grow have instead been stocked up in bank accounts."

State lawmakers are expected to face a roughly $1.9 billion budget shortfall when the 2012 session begins in January. Next week, Swoope and Darling are to appear before a House economic development budget committee to explain which companies may have been overpaid. Neither official returned calls seeking comment on Wednesday. Rep. Mike Horner, a Kissimmee Republican who chairs the committee, said he was "withholding judgment" on the agency's performance until then, but it would have to demonstrate it could account for taxpayer dollars before it would get any new flexibility to spend more. "It sounds like they've got some difficulties tracking what they're doing," he said. "In concept, I can support greater flexibility, but you've got to be able to back it up."

Source: Orlando Sentinel, by Aaron Deslatte, Tallahassee Bureau Chief, Nov 9, 2011.

November 12, 2011 – When YSL Speaks, Everybody Listens! Today's guest: Dr. Harinath Sheela

2011-11-14T06:26:00.000-08:00

Thanks....
To our listeners, guests, crew and sponsors who make the Yo Soy Latino show possible a warm and heartfelt thank you.

Yo Soy Latino Radio has been bringing great radio to your neighbors, friends, family, and to you (our listeners) for the past two years. We have done so with help and advertisers like you. But like everyone else in this tough economy we’ve had to tighten our belts and made choices to keep quality programming alive.

If we are to keep the doors open, the lights on and maintain great quality programming like this on the air in Central Florida given these tough economic times, WE NEED YOUR HELP! Your generous contribution today to the Yo Soy Latino Radio Show will fuel its commitment to bringing Central Florida’s focus on public media.

To subscribe to our newsletter simply send your request to yosoylatino5@aol.com or host@yosoylatino.us and we will make certain you receive the latest updates! Also, feel free to visit our website at yosoylatino.us and listen to our past shows. Don't forget to sign our guestbook and take a moment to share your thoughts, views and ideas regarding the show. Remember your opinion matters!

You can talk with the host on air by calling the station’s guestline at 407-774-0810 every Saturday from 12-1 p.m.

Cool Trivia...
November 12, 2011
1900 – World’s Fair in Paris opens (50 million visitors)
1910 –1st Movie stunt: man jumps into Hudson River from a burning balloon
1912 – Robert Scott’s diary and dead body found in Antarctica
1925 – US and Italy sign peace accord about war debts
1927 – First underwater tunnel, Holland Tunnel connecting NY to NJ opens
1933 – 1st known photo of Loch Ness monster (or whatever) is taken
1938 – Hermann Goering announces he wants Madagascar as a Jewish homeland
1942 – In World War II, battle of Guadalcanal began
1946 – 1st “autobank” (banking by car) forms in Chicago
1965 – Ferdinand Marcos elected president of Philippines
1970 – Scientists perform 1st artificial synthesis of a live cell
1974 – South Africa suspended from UN General Assembly over racial policies
1979 – Pres Carter announces immediate halt to all imports of Iranian oil
1980 – NYC Mayor Ed Koch admits to trying marijuana
2001 – In New York City, American Airlines Flight 587, an Airbus A300 on its way to the Dominican Republic, crashes minutes after takeoff from John F. Kennedy International Airport, killing all 260 on board and five on the ground
2003 – In Nasiriya, Iraq, at least 23 people, among them the first Italian casualties of the 2003 Iraq war are killed in a suicide bomb attack on an Italian police base

Sponsored by:
NAI Realvest
Need Commercial Property Contact Paul Partyka
Office location at 2200 Lucien Way, Maitland FL 32751
Telephone: 407-875-9989, Website: www.realvest.com

Movies...
Top 10 Box Office
November 12, 2011
1. Puss in Boots
2. Tower Heist
3. A Very Harold & Kumar 3D Christmas
4. Paranormal Activity 3
5. In Time
6. Footloose
7. Real Steel
8. The Rum Diary
9. The Ides of March
10. Moneyball
Opening This Week:
Immortals
J. Edgar
Jack and Jill
11-11-11
The Conquest (La conquete)
The Greening of Whitney Brown
Into the Abyss: A Tale of Death, A Tale of Life
London Boulevard
Melancholia

Movie Review
J. Edgar— Rating: 2.5 STARS
Though the casting, costumes and period were flawless, the storyline was a bit empty. The movie bears a strong resemblance to “The Conformist.” J. Edgar by Eastwood and Black remains an oppressive small scale look at a seemingly hard to make out unpleasant man who not only founded the FBI and remained its director until his death in 1972, nearly 40 years.

Hoover had a controversial reputation as an egomaniacal, paranoid, cross-dressing, closeted homosexual. Yet, as you may know, he was exceptional at digging up dirt on others while keeping his own hidden insisting that he was protecting America from Communists and radicals.

There are a few pop in like Bobby Kennedy, Charles Lindbergh, and Richard Nixon, but overall the film is primarily constructed around just four characters. Hammer shines as a supporting player and does his best to give the unrequited “love story” with some emotional depth. The actresses do pale in their roles. However, DiCaprio does an exceptional job in giving a powerhouse performance given he is mostly buried in prosthetics (under old-age makeup). Unfortunately, the movie couldn’t delivery the goods on the big screen so for me it was a bit overrated.

Sponsored by:
Father Natures
Right off of Oakridge Road at 5816 Makoma Drive
Telephone: 407-850-5911

Breaking News...
World and Local News
November 12, 2011
Gunshots reported a Few Blocks from White House
Washington (CNN) – Shots were reported fired Friday night between the White House and the Washington Monument, setting a flurry of law enforcement activity, a U.S. Park Police spokesman said. An AK-47-style rifle was recovered, a Secret Service official says.

Mexican Minister who Fought Drug Cartels Killed in Crash
Mexico City (CNN) – Mexican president (Felipe Calderon) pledges transparent investigation into the helicopter crash Friday that killed Mexican Interior Minister Jose Francisco Blake Mora along with seven other cabinet members. Ironically, Black Mora’s last tweet was about a prior minister’s plane crash death three years ago. Black Mora oversaw security efforts against drug cartels in Mexico.

White House turns over e-mails related to Solyndra Loan
(CNN) – White House official: E-mails fall within “legitimate areas of oversight for the committee.” White House officials (WH Counsel Kathy Ruemmler) calls subpoena “overbroad and overreaching.” House panel is probing $535M in federal load guarantees to Solyndra, now bankrupt. Ruemmler accused the committee of releasing “these documents in a way that presented a misleading and inaccurate account to the public.”

Deputies: Body Confirmed to be Missing Mom
Poinciana, FL (ClickOrlando) – The body of a woman found Thursday in Poinciana is that of Nicole Fields, said Osceola County Sheriff’s deputies. Field went missing on Nov. 4. Detectives believe Fields died Thursday before her body was found. She had suffered multiple stab wounds, said medical examiners. Her ex-boyfriend, Steven Louis, was arrested last week in the Florida Keys when he crashed his car while trying to elude deputies, authorities said.

In Central Florida, Across Nation, Pawnshops go Gangbusters in Tough Times
(OrlandoSentinel) – Clara Spence said she was new to perusing pawnshops as she checked out a display of electronics and guns at Diamond Pawn on Orange Blossom Trail. “We figured we could find some good deals,” said the bank employee from Orlando. “One man’s loss is somebody else’s gain.” Pawnshops in Central Florida and across the nation are booming, spurred on by the struggling economy, high gold prices and reality television show. And as the industry grows to $6.1 billion in annual national revenue this year, it is going mainstream, with billboards, customer parties, and even Groupon deals. During the past four years, the number of pawnshops registered in Florida has jumped 22% to 1,442.

Dyer: Love Orlando, Love Downtown
(OrlandoSentinel) -- Orlando Mayor Buddy Dyer took to the concrete floor of the Amway Center on Monday to declare his love for the city he runs and to encourage residents to join him. "That relationship between people and their places is actually one of the most powerful forces around," Dyer said during his annual State of Downtown address that drew nearly 500 people to the $480 million building that opened last year. Dyer, who said love of city actually translates into good business, made his entrance to the song "All You Need is Love" by the Beatles. The event was held on what usually is the parquet floor of the Orlando Magic, but the wood boards were taken up. The NBA season is in danger of cancellation because of a battle between players and owners over money. Dyer also officially announced a $200 million development for downtown that would be linked to the SunRail commuter train scheduled to start running in 2014. SunRail, Dyer predicted, "will give Central Florida's residents a needed alternative to their automobiles, create tens of thousands of jobs and transform our community."

State Job Creation Accounting is Even Worse than Reported
(OrlandoSentinel) -- Turns out that the record-keeping by the state of how it spent job-creation funds — and what the state got for its money — is even worse than we’re already reported. Business columnist Beth Kassab — the soon-to-be local columnist, replacing Mike Thomas — has been looking at the spreadsheet released by the Department of Economic Opportunity that purports to show what the state paid out over the last 16 years to businesses and how many jobs those payments created. She’s found a lot of discrepancies.

“For the Max Planck Florida Institute in Jupiter, the database listed zero dollars paid. In fact, the state has released $84.09 million to the institute, according to revised figures provided by the agency in response to a Sentinel request. It also listed zero dollars for the Charles Stark Draper Laboratory Inc. in Pinellas County, when $13 million has already been paid.“ Amounts listed for the Sanford-Burnham Medical Research Institute in Orlando as well as the Torrey Pines Institute for Molecular Studies in Port St. Lucie and SRI International St. Petersburg also were incorrect. “The database also listed the number of jobs created at the biotech institutes, which are being paid out of the state’s Innovation Incentive Fund, as “n/a” even though seven companies paid out of that fund plus Scripps Florida, which struck a deal with the state before the fund was created, have a combined 1,100 employees.”

Cigars...
Fire Up with Jose’s top suggestions!
November 12, 2011
Rocky Patel The Edge
Oliva Serie “O’”
Rocky Patel Xtreme Sumatra Robusto
Signature Litto Gomes Toro
“Amilcar Perez Castro Robusto
Avo Heritage – Churchill
Tatuaje El Triunfador #3
La Aurora 107
Arturo Fuente Between the Lines
Punch UpperCut – Toro
Illusione 888
Tatuaje Ambos Mundos Sumatra – Toro

Sponsored by:
Ol’ Times Smoke Shop
Casselberry’s best kept secret, located at 860 E HWY 436
Telephone: 407-699-6163, Website: www.oltimescigars.com

Today’s Highlights...
When YSL Speaks, Everybody Listens! Today’s guest Dr. Harinath Sheela
by Haydee Ayala
November 12, 2011
Orlando, FL – YSL host Jose Miranda began the hour with a short monologue which started with the accusations of sexual harassment against Herman Cain “allegedly” by five women who came forward after he announced his candidacy for the presidency. To the loud boos of a crowd unfairly placed on a gay soldier (who unlike many in the bunch is serving in the Army in Iraq) because he braved to ask the Republican candidates if they would re-institute the recently repealed “don’t ask, don’t tell” policy.

Plus, the thunderous ovation of a GOP audience who felt that someone without health insurance should be left to die, all this from a party that safeguards LIFE, as noticeably seen by their budget cuts on abortions in an effort to bring women into the dark ages. Miranda in his inimitable style asked, “Tell me, is this what the Republican Party has become?

During the past three years, we have heard talks about our national concerns: the energy crisis, reorganizing the government, immigration, the economy, cut backs of state and federal budgets starting with employees, women’s rights, redistricting, the military and lastly, the harsh reality of joblessness. It appears that throughout those years the thrusts of speeches, talks, and press conferences have remained increasingly narrow. Focusing more on what the isolated world of Washington thinks is important to the vast majority of “We the People."

Clearly, there has been an erosion of spirit as one reflects on what the government thinks is important and less about our nation's hopes, our dreams, and our vision for a future that includes all of its citizens. Why have we not been able to get together as a nation to resolve our serious economic problems and do what its citizens need...job creation? Why have they not listened to the voices of many Americans (young and old alike)? Today many citizens find themselves unemployed and those who are gainfully employed are working minimum wages, many two and three jobs because their livelihood depends on those wages.

Their wages then becomes a pledge of their slavery, because it draws on one having to work endlessly sacrificing family given a stagnant economy in order to obtain a decent wage for ones’ labor, all this because our politicians squabble over the president’s job bill. Politicians are quick to remind us “there are jobs out there if you’re willing to work.” However, people are willing to work. But the real question remains, are those jobs in line with a person’s education, training and experience regardless of age, race, religious practices, creed; AND more important will those employers even consider someone who might be over 45 and whom they deemed overqualified?

After a break, well several unscheduled ones, Miranda picks up the pace to cover trivia, breaking news (which included Mayor Dyer and his love for Orlando more specifically Downtown), wines, cigars followed by movies. This week’s selection was on J. Edgar. Even though the rating was exceptionally low just at 2.5, Ayala did point out several strong attributes of the movie. Check out the movies section for a more descriptive summary.

With little time remaining, Miranda introduces Dr. Harinath Sheela to discuss what seems to be an ongoing explosion of the deadly Hepatitis C virus, a growing concern not only for the heterosexual community but the gay community as well. From what causes it, to its symptoms and treatments. Unfortunately, our conversation with Dr. Sheela was shorten but in closing his advice to our listeners was:

• Do not share drug needles;
• Wear gloves if you have to touch another person’s blood;
• Use a condom during sex;
• Do not borrow another person’s toothbrush, razor, or anything else that could have blood on it;
• Make sure any tattoos or body piercing you get are done with sterile tools; and,
• Do not donate blood or blood products if you have hepatitis c.

Well that concludes another hour of Yo Soy Latino. Keep it here next week to find out what other surprises Miranda and Ayala have in store for you.

Fashion...
Give Your Tresses that Expensive Holiday Hair for Less
November 12, 2011
Have you ever wondered what makes hair look expensive? Well, here are a few traits that scream "money, money, money" AND they can be scored for a lot less.

High Shine
Expensive looking hair is well-conditioned and never, ever frizzy. To keep strands extra-shiny, one should consider deep-conditioning treatments biweekly. This can achieved at a salon for about $60 or at home simply by using a daily leave-in conditioner, slathering on then sleep in.

Natural-Looking Color
This does not necessarily mean the hue you were born with but rather a shade that looks exceptional on you. For example, it should always be at least three shades of your real hue. Then, if you want to really lighten, get highlights at a salon. Also, using a product like L'Oréal Color Spa Moisture Actif Color Gel, for about $7.49, will help tone down the effects of the orange color that seems to surface after lightening. Plus, it lasts for 2-3 weeks and it’s a gentle non-ammonia gel.

Simple, Chic Accessories
One thing is certain you'd never find a scrunchie on a socialite's strands. So, if you're going to wear your hair up or back, invest in a hair accessory that is leather, suede, or laden with jewels. Materials that will give the look a “Wow!” factor and still scream this cost some cash. However, if you favor scarves use them instead. Remember, the less-expensive alternatives are always a good substitute -- like a leather headband, a cotton printed scarf, or a crocodile pony wrap.

A Classic Cut
A rich look is not overly trendy as women with expensive strands are unlikely to copy a sitcom star's much-coveted cut. Rather, moneyed locks are usually close to one length -- but with a twist, like bangs or long layers. Also, since split ends would be a travesty, six-week trims are a must. To offset the cost, visit your regular stylist every 12 weeks, then pop by a chain salon for a tiny trim in between.

Sports Box...
November 12, 2011
Baseball
Wilson Ramos Rescued after Kidnapping
Caracas, Venezuela (ESPN) -- Venezuelan police rescued Washington Nationals catcher Wilson Ramos on Friday, two days after he was kidnapped, officials announced. Justice Minister Tareck El Aissami said on state television that Ramos was "safe and sound" and that he was rescued by police. He said the circumstances weren't immediately clear. Information Minister Andres Izarra initially reported the rescue via Twitter, saying Ramos was "found alive by security forces in mountainous zone." Izarra said it was "a rescue operation by air," which was authorized earlier in the day by President Hugo Chavez. "Ramos free!" said one message on Izarra's account. State television reported that three men were arrested in the kidnapping. Ramos' mother celebrated, exclaiming on television: "Thanks to God!" "Thanks to my country, to my neighbors and to my family, who were supporting us," she said. Shortly afterward, she spoke with her son by phone and said jubilantly: "He's fine.” Major League Baseball officials said it was the first kidnapping of a major leaguer that they could recall.

Basketball
Sources: Players Unlikely to Accept Deal
(ESPN) – Once NBA players digest all the details of the owners’ new contract proposal – including a clause that opens a way for more player demotions to the D-League – it’s hard to imagine even those desperate to play would be willing to ratify it, sources told ESPN The Magazine’s Ric Bucher. The D-League clause, which previously had not been disclosed, is one of several elements in the owners’ proposal to the locked-out players that prompted one agent to describe the proposal as “draconian.”

Football
Andre Johnson to Miss 6th Game in Row
Houston, TX (ESPN). – Texans star receiver Andre Johnson will miss his sixth straight game as he continues a longer-than-expected recovery from a right hamstring injury. Johnson ran on a separate field Friday as the Texans (6-3) prepared for Sunday's game at Tampa Bay (4-4). Coach Gary Kubiak has been saying for two weeks that Johnson is "very close" to returning, but not quite fully healed. After Sunday, Houston has its bye before playing at Jacksonville on Nov. 27. Kubiak is optimistic Johnson will be ready by then. “We should come out of the bye knowing that he’s ready to go, and be a part of our team as we go into those last six weeks," Kubiak said. "He's doing really good but the smart thing to do is give him this extra time to rest and continue to have some guys step up and take his place." Johnson said Friday that holding him out for one more game was "probably the best decision." He sat out practice all this week, and planned to put himself through a hard workout again Monday.

Wines...
Top Choices for Under $25
November 12, 2011
Cupcake Prosecco NV
Broadbent Vinho Verde
Ironstone Obsession Symphony 2009
Apothic Red Wine 2009
Yellow Tail Reserve Shiraz 2008
Chateau Ste. Michelle Columbia Valley Riesling 2010
Robert Mondavi Private Selection Cabernet Sauvignon 2009
Clos du Bois Chardonnay 2009
Rancho Zabaco Dancing Bull Zinfandel 2009
Smoking Loon Syrah 2009

Special Interest...
Helping Others
The Cheyenne River Sioux Tribe has recently been through 2 winter storms leaving the reservation without power or water. They are in dire need of monetary contributions of any size to assist with the incurring expenses. Your donations and contributions will help in keeping their Tribal members alive, fed and warm.

For more information go to the link below: https://secure.piryx.com/donate/0oFFsK8c/Cheyenn-River-Sioux-Tribe/

Also, keep in mind that it’s been a tough year for many Americans and the world at large and your local American Red Cross was not immune. Give generously to this non-government humanitarian emergency assistance and disaster relief program so that they can continue to perform their acts of kindness; for more information go to www.redcross.org.

Recipe...
Minestrone with Endive and Pepperoni
November 12, 2011
This minestrone soup incorporates mostly frozen vegetables it is remarkably savory and aromatic. However, you can use fresh carrots, potatoes, celery and onions (not frozen) in the mix to give this soup the best flavor. Although pepperoni isn’t traditionally part of minestrone soup, you’ll find it’s a great shortcut in adding one spicy, complex flavor.

Servings: 6, Time: 30 MINS

Ingredients:
1 tablespoon extra-virgin olive oil
1/2 cup chopped fresh or frozen (thawed) bell peppers, any color
5 cups reduced-sodium beef broth
1 1/2 teaspoons dried oregano
1 teaspoon dried thyme
2/3 cup whole-wheat elbow noodles or other small pasta
1 pound frozen mixed soup (or stew) vegetables (including potatoes, carrots, celery, onion), thawed, chopped
1 cup frozen baby lima beans, thawed
1 15-ounce can diced tomatoes with garlic and onion
1/2 cup diced pepperoni
3 cups lightly packed coarsely chopped curly endive or chard, tough stems removed
Freshly ground pepper to taste
Freshly grated Parmesan cheese for garnish

Directions:
Heat oil in a large saucepan or Dutch oven over medium-high heat then add bell peppers and cook, stirring, for 3 minutes. Add broth, oregano and thyme; bring to a rolling boil over high heat. Add pasta and cook for 3 minutes less than the package directions.

Add mixed soup (or stew) vegetables and lima beans. Bring to a boil over medium-high heat; boil until the vegetables are almost tender, about 3 minutes. Stir in tomatoes, pepperoni and endive (or chard); return to a boil. Adjust the heat and simmer until the endive (or chard) is just tender, about 5 minutes; and, season with pepper and garnish with Parmesan, if desired.

Per Serving: 213 calories | Fat: 7g (2g sat, 3g mono) | 14 mg cholesterol | 28 g carbohydrates | 9g protein | 5g fiber | 721mg sodium | 352mg potassium
Source: eatingwell.com.

Sponsored by:
Digestive and Liver Center of Florida, PA
Srinivas Seela, M.D., Harinath Sheela, M.D., Seela Ramesh, M.D.
100 N. Dean Road, Suite 101, Orlando FL 32825
125 W. Pineview Street, Suite 1001, Altamonte Springs, FL 32714 and
3000 N. Orange Avenue, Suite C, Orlando FL 32804
Telephone: 407-384-7388, Fax: 407-384-7391, Web: www.dlcfl.com

Health...
Does Nail Biting Cause Any Long-Term Nail Damage?
November 12, 2011
Although unsanitary, nail biting isn't likely to cause long-term nail damage. Nails are formed at the nail bed — where the U-shaped cuticles begin. As long as the nail bed remains intact, nail biting isn't likely to interfere with fingernail growth. In fact, some research suggests that nail biting might even promote faster nail growth.

• Nail biting isn't without risks, however. For example, nail biting can:
• Contribute to skin infections
• Aggravate existing conditions of the nail bed
• Increase the risk of colds and other infections by encouraging the spread of germs from the nails and fingers to the lips and mouth

In addition, compulsive nail biting is sometimes a sign of an underlying mental health condition, such as anxiety or an impulse control disorder.

If you're concerned about nail biting, consult your doctor or a mental health provider. To stop you from nail biting, he or she might suggest:

• Avoiding factors that trigger nail biting, such as boredom
• Finding healthy ways to manage stress and anxiety
• Keeping your nails neatly trimmed or manicured
• Occupying your hands or mouth with alternate activities, such as playing a musical instrument or chewing gum

In some cases, behavior therapy to stop nail biting might be warranted.
Source: Mayoclinic.com by Lawrence E. Gibson, M.D.

Sponsored by:
Urology Health Solutions, Inc.
Richard R. Lotenfoe, M.D.
Celebration Health Medical Plaza, located at 410 Celebration Place, Ste 203
Telephone: 407-566-1105, Toll Free: 866.URO.DOCS

Politics...
Despite Court Setbacks, Scott, Lawmakers, Pledge
Aggressive Conservative 2012 Agenda
November 12, 2011
Gov. Rick Scott and top Republican lawmakers say a series of unfavorable court rulings on legislation they pushed last spring will not deter them from again pursuing a strong conservative agenda in 2012. With contentious issues such as state employee health insurance changes, prayer in schools, higher education reform and the drawing of new political districts on tap for the legislative session that begins in January, more legal battles are likely.

For Democrats — badly outnumbered in the Florida Legislature — the court system has become their most effective weapon against the GOP’s efforts to push conservative reforms. Courts have nullified three bills passed by the Legislature last spring and signed by Scott, striking down moves to privatize prisons in South Florida, drug test welfare recipients and prevent doctors from asking their patients about guns.

Two other laws are under court review: An elections overhaul criticized for limiting voter registration and early voting and a pension measure forcing state workers to contribute 3 percent of their salaries to a retirement fund. A hearing has not been scheduled on a lawsuit filed in September by teachers over a law linking their pay to student performance and ending tenure for new instructors. In a media briefing last week, Scott called the court decisions nullifying parts of his 2011 legislative agenda “disappointing” but added that they will not change his approach heading into a new legislative session.

“I’m going to continue the things that I believe are in the best interest of Floridians,” Scott said during the annual Associated Press legislative preview event. In addition to the judicial decisions on legislation, the Florida Supreme Court also ruled against Scott’s executive order freezing rule-making at all state agencies when he took office. Scott did not hide his dissatisfaction with the court actions, contending that judges are overstepping their authority. “I thought there were three branches of government,” the governor said. “I thought the legislative branch was supposed to pass the laws and the governor would either sign them or not. I didn’t anticipate the judiciary would be making policy decisions.”

The ongoing power struggle between the courts and the legislative and executive branches boiled over in the 2011 session, when House Speaker Dean Cannon, R-Winter Park, took aim at the judiciary by pushing measures that would have given Scott and lawmakers more influence over the state court system. Cannon wanted to expand the Supreme Court, which would have given Scott three new appointments on the state’s highest bench. And he would have allowed Scott to appoint the chief justice.

He also proposed requiring all appellate judges to win a 60 percent retention vote if they wanted to remain on the bench — increasing the standard from the current majority vote. Most of Cannon’s court proposals fell by the wayside, although lawmakers have asked voters next year to consider a constitutional amendment that will require all Supreme Court appointees to win a confirmation vote in the Senate. The amendment also gives the Legislature more power over rule-making at the Supreme Court and expands the House’s role in the investigation of judicial misconduct.

Cannon called the proposed amendment “a good set” of reforms, adding that he did not plan to pursue more “constitutional type” judicial overhauls in the upcoming session. However, he could still pursue statutory changes to the panels that nominate judges for the governor to appoint. Democrats say Scott and Republican lawmakers should not have been surprised that the bills they passed ran into legal trouble, noting they were repeatedly warned that issues like drug testing of welfare recipients had been ruled an unconstitutional violation of privacy by several courts before Florida passed its law.

“When you don’t care whether it’s constitutional or not then you’re going to get a lot of cases getting challenged,” said House Democratic leader Ron Saunders. The state is appealing the court decisions, leading Senate Democratic leader Nan Rich to question why Florida is spending “hard-earned tax money” during a time of large budget deficits to defend laws that have been ruled unconstitutional. “We have a pattern here and I just find it interesting because we have a lot of lawyers in the Legislature” who should know better, she said.

Republican lawmakers defended programs such as prison privatization and pension reform as money savers. Cannon and Senate President Mike Haridopolos, R-Melbourne, called the ruling against prison privatization a bad decision. Haridopolos said privatizing 29 prisons in South Florida would have saved the state at least $22 million annually. “I want to spend that money in schools or in health care,” he said. The drug testing law was also about spending state money wisely, Scott said. “Welfare money is supposed to go for the benefit of children, not for a parent using drugs,” he said.

Protecting individual rights is more important than saving money, said Derek Newton with the Florida chapter of the American Civil Liberties Union. Newton predicted another active year for the ACLU in Florida in 2012. “This Legislature and governor have proven that constitutionality and legality are not factors they consider,” Newton said. “If they proceed down this path of violating people’s rights, I’m sure we’ll be busy.” H-T Capital Bureau reporter Lloyd Dunkelberger contributed to this report.

Source: HT Politics by Victor Hull

November 5, 2011 – Our Blacks versus Theirs...Really!

2011-11-06T03:55:00.000-08:00

Thanks....
To our listeners, guests, crew and sponsors who make the Yo Soy Latino show possible a warm and heartfelt thank you.

Yo Soy Latino Radio has been bringing great radio to your neighbors, friends, family, and to you (our listeners) for the past two years. We have done so with help and advertisers like you. But like everyone else in this tough economy we’ve had to tighten our belts and made choices to keep quality programming alive.

If we are to keep the doors open, the lights on and maintain great quality programming like this on the air in Central Florida given these tough economic times, WE NEED YOUR HELP! Your generous contribution today to the Yo Soy Latino Radio Show will fuel its commitment to bringing Central Florida’s focus on public media.

To subscribe to our newsletter simply send your request to yosoylatino5@aol.com or host@yosoylatino.us and we will make certain you receive the latest updates! Also, feel free to visit our website at yosoylatino.us and listen to our past shows. Don't forget to sign our guestbook and take a moment to share your thoughts, views and ideas regarding the show. Remember your opinion matters!

You can talk with the host on air by calling the station’s guestline at 407-774-0810 every Saturday from 12-1 p.m.

Cool Trivia...
November 5, 2011
1492 – Christopher Columbus leans of maize (corn) from Indians of Cuba
1781 – John Hanson elected first “Pres of US in Congress assembled”
1871 – Susan B Anthony arrested for trying to vote in Rochester NY
1872 – Susan B Anthony fined $100 for trying to vote for Ulysses S Grant who was re- elected US president
1895 – First US patent granted for auto (George B Selden)
1916 – The Everett Massacre takes place in Everett Washington as political differences lead to a shoot-out between IWW organizers and local police
1925 – Mussolini disbands Italian socialist parties
1930 –Nobel for literature awarded to Sinclair Lewis for “Babbitt”
1935 – Parker Brothers launches game of MONOPOLY
1937 – Hitler informs his military leader of his intentions of going to war
1940 – Pres FDR (D) wins unprecedented 3rd term beating Wendell Willkie (R)
1942 – Nazi raid on Greek Jews in Paris
1946 – John F Kennedy (D-Mass) elected to House of Representatives
1961 – India’s premier Nehru arrives in NY
2006 – Saddam Hussein, former president of Iraq, and his co-defendants Barzan Ibrahim al-Tikriti and Awad Hamed al-Bandar are sentenced to death in the al-Dujail trial for the role in the massacre of the 148 Shi'as in 1982.

Sponsored by:
NAI Realvest
Need Commercial Property Contact Paul Partyka
Office location at 2200 Lucien Way, Maitland FL 32751
Telephone: 407-875-9989, Website: www.realvest.com

Movies...
Top 10 Box Office
November 5, 2011
1. Puss in Boots
2. Paranormal Activity 3
3. In Time
4. Footloose
5. Headhunters
6. Real Steel
7. The Three Musketeers
8. The Ides of March
9. Moneyball
10. Courageous
11. The Thing
12. 50/50
Opening This Week:
Tower Heist
A Very Harold & Kumar 3D Christmas
Killing Bono
The Son of No One

Movie Review
Puss in Boots — Rating: 4 STARS
'Puss in Boots' was exactly what I had expected, and my expectations were high. It had great humor and Bandera’s does not disappoint. He is as charming now as he was in the first two Shrek movies. And, let’s not forget Selma Hayek who brings a little purrfect sexiness to Kitty Softpaws and becomes Puss’ love interest after an extended dance battle at an underground cat club—the Glitter Box—along with numerous cats dancing and following the laser lights. This film is cheerful, entertaining and fun. The visual details are impressive and the 3D effects add more of a wow factor. But here is where I stop as not to give anything away.

Sponsored by:
Father Natures
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Breaking News...
World and Local News
November 5, 2011
World Bank Statement on the Group of 20 Summit in Cannes
Cannes, France (All Voices) – World Bank Group President Robert B. Zoellick today released the following statement at the G20 Summit in Cannes, France: "The G-20 today presented an agenda to restore confidence in the global economy through its commitment to reinvigorate growth, create jobs, ensure financial stability, and make globalization more sustainable and inclusive. As with all summit declarations, the proof will be in the implementation. "Representing 187 member countries, the World Bank Group is concerned about the spill-over effects from the crisis in the Eurozone on the poor in the developing world.

The effects of the crisis have already cast a shadow over growth prospects in developing countries that for the last five years supported the world economy by providing two-thirds of global growth. Trade finance and capital flows are under pressure and the fear is that asset prices and consumer and business demand could also suffer. Developing countries today are in a weaker position, when compared to the crisis year of 2008, to withstand another shock and their people are more vulnerable to downturns than those in developed countries.

"The summit usefully agreed to review IMF resources to address the crisis. There was also agreement that more needs to be done in Europe to prevent the Eurozone’s debt problems from becoming everyone else’s problem. This will require effective monitoring of economic reform efforts. It will also require that an adequately resourced European financial firewall is in place to prevent financial contagion from engulfing the more heavily indebted countries."

A Close Encounter with Earth
(Reuters) -- A huge asteroid (YU 55) -- a space rock of about 1,312 feet wide and 55 million tons in weight -- will pass closer to Earth than the moon on Tuesday at around 6:28 p.m. EST. This will be the largest object ever to approach our planet, which will be visible from the planet’s northern hemisphere. It will be too dim to be seen with the naked eye and moving way too fast for viewing by the Hubble Space Telescope. And according to senior research scientist Don Yeomans, with NASA’s Jet Propulsion Laboratory in Pasadena, California, “There is no chance that this object will collide with the Earth or moon.”

Bill Clinton’s Book ‘Back to Work’ Offers Job Creation Policies
New York (Huntington Post) -- Former President Bill Clinton says in a new book that last summer's political fight over raising the U.S. debt ceiling made the nation look "weak and confused" overseas and he doesn't know why President Barack Obama didn't seek a hike in the limit when Democrats still controlled both houses of Congress. He says the final deal did little to create jobs or solve the longer-term debt crisis. While he generally praises Obama for taking steps to mitigate the financial crisis and deep recession, he also gently dings the president for poor communication and strategic misfires. The book is scheduled for release next Tuesday by publisher Knopf. The Associated Press bought a copy on Thursday.

Florida Ranks 4th in Women-Owned Businesses
(Florida Trend) -- Florida ranks 4th among the 50 states in its number of women-owned businesses, and many of them are exceptionally healthy, says a new survey by Florida International University. Nearly 80 percent of women business owners in South Florida expect their business to show at least modest growth from 2011 to 2013, according the survey. In the past two years, 45 percent have experience revenue growth of more than 5 percent, while 55 percent had at least positive results.

Texas Maintains Bragging Rights over Florida on Jobs
(Florida Trend) -- Florida still can't catch Texas in the hiring race. Gov. Rick Perry's presidential run continues to bring a new wrinkle to the monthly state job reports, which document how many jobs each state either created or lost. The Texas governor rightly claims his state created more than its fair share of jobs in the last few years: about one out of every three new jobs added since the recession ended in June 2009 came from Texas. But other states have caught up since then. This year, about 13 percent of the new jobs came from the Lone Star State, and in September, Florida added more jobs than Texas did -- 23,300 versus 15,400. Still, the September numbers weren't enough to give Florida Gov. Rick Scott the kind of bragging rights he wants.

Citizens Cuts Some Insurance Coverage
(South Florida Sun-Sentinel) -- Starting next year, Citizens Property Insurance will drop coverage on almost everything but the main building on a property. That means no more coverage for awnings, gazebos, tiki huts and most carports and screened-in pool enclosures. There will be some exceptions. For instance, patios attached to the main building with the same roof material likely would be covered, according to an email Citizens sent to agents on Thursday.

Florida Businesses can Expect Unemployment Tax Hike
(AP) -- Florida's businesses will be paying higher unemployment taxes next year. Preliminary figures released on Thursday show that the minimum tax rate for employers in 2012 is expected to jump from $72.10 per employee to $170 per employee. The maximum rate is also expected to rise from $378 to $459 per employee. The Department of Revenue will mail out final tax notices for 2012 early next month.

Solar Power is Coming to a School near You
(Orlando Sentinel) -- Schoolchildren across Florida will soon be managing mini solar-energy power plants this fall designed to ease utility costs, educate kids and supply campuses with power during natural disasters. The $10 million stimulus-funded project is sponsored by the Florida Solar Energy Center with the hope of creating jobs in the energy sector while firing up young children about renewable energy. "Every single day that the sun is shining you are generating electricity," said Susan Schleith, energy education coordinator for the center. "You are a little mini-power plant right there on that school."

Cigars...
Fire Up with Jose’s top suggestions!
November 5, 2011
Cremo Corona Gorda
Tatuaje Fausto FT153
La Gloria Cubana Artesanos Retro Especiale
Aging Room Small Batch M356
“Off the Beaten Path”: Black Patch Cigar Company
Quesada Seleccion Espana Petit Robusto
Illusione Ultra MK
San Miguel Churchill
Padron 1963 Smoke Inn 15th Maduro
Monte Pascoal Corona

Sponsored by:
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Today’s Highlights...
Our Blacks versus Theirs...Really!
By Haydee Ayala
November 5, 2011
The YSL gang had another great show today! Host Jose Miranda opened with soft music before talking about the highlights of the hour giving our listeners an idea of the show’s direction. Then he went straight to the questionable comment made by Ann Coulter, a right-wing political pundit, who said on Sean Hannity’s Fox News TV and also on her syndicated column after the fallout of the Herman Cain sexual harassment story, “Our blacks are better than their blacks.”

Coutler who is noted for her writing, which many equate with hate speech, can be described as a straight up tell-you-to-your-face bigot. But, what was the point of her statement?

Cain’s sexual harassment allegations were not isolated as a third case surfaced and no one knows if these women were white, black, Asian or Hispanic. The slant initially was to cast blame on liberals but then it was revealed someone from the Perry camp leaked it. So is it that Cain is better at connecting to American blacks because he was in “their blacks” category; or is the real question here since when was that such a priority to the GOP?

Keep in mind that Coulter openly criticized the Rev. Martin Luther King Jr. in her book “Demonic: How the Liberal Mob is Endangering America,” as using images in order to win publicity and goodwill for his cause -- marches without permits, deploying children in the streets for a pointless, violent confrontation -- as a prime example of how liberals throughout history get their way by using angry, inflammatory mob behavior. Yet, for those who actually lived through it we could argue that point. Therefore, what was the basis of her comment? Was it just about policies? OR is Cain preferable over Obama because he is Republican and is among America’s wealthiest (black or not) who supports the party that pledges to keep him as rich as possible at the expense of the working class?

Clearly, Coulter is not only a bigot but a historical revisionist. To say that racism is behind us is false. It is alive and well, said Miranda. Coulter is an extremist and is getting way to much attention for her tasteless diatribes. Now will these latest political attacks and personal allegations derail Cain’s train, time will tell. One thing is certain, we already have historical revisionism running rampant and a well known bank that is opening a financial center to cater only to America’s wealthiest, we will see more perhaps as these are certainly changing times.

Next Miranda engages Ayala in a discussion about movies. Her choice of the week was “Puss in Boots” which she rated a 4 because it was lively, family-friendly and entertaining.

YSL is not about gossip or conjecture. It is about communicating and delivering a well design program without the boo-ha-ha. It is fun energized and direct. More important, it’s radio the way it ought to be! For more on this segment, go to our archived show.

Fashion...
Swank-Up Your Favorite Sweater
November 5, 2011
With plans for holiday parties under way as your social calendars ramp up between now and December, many women won’t be skipping out on a great get-together because they simply don’t have time to run home and change. A quick way to transform any plain sweater is to add some well placed accessories. So here are a few items that can transform that simple sweater into something strikingly gorgeous quickly.

1. SLIP ON A SCARF
Scarves are once again a fashion statement so investing in a few pretty ones can serve you well. Plus, they come in different lengths and patterns and are designed to hang in waves down each side of your body giving you a look that’s quite stylish while taking a plain crewneck or turtleneck sweater from the office to the local pub for drinks in the evening.

Because scarves are an easy quick glam boost it is best to experiment with different types of knots and techniques. Try laying one smoothly over your check and tuck the ends beneath a cowl neck sweater to resemble a top. Also, tie a long, thin scarf around your waist as a colorful belt or even wearing it as a headband. There’s nothing in the rule book that says you have to wear a scarf around your neck.

2. ADD COLOR
Consider adding a punch of color to a long sweater. Add a wide or thin belt that combines natural materials and rustic metals for a globally inspired, eclectic look. If not, a light or dark colored denim jacket would also do the trick.

3. MAKE A STATEMENT WITH A NECKLACE
Statement necklaces not only look gorgeous but draw attention to the upper portion of your body like your new haircut, the perfectly applied makeup, that dazzling smile and who can forget those gorgeous eyes, all of which will give you that flawlessly pulled together looked for an evening with friends.

4. GET CRAFTY
Add a fedora hat with long bold earrings or maybe pull out that carry-all clutch you had in the trunk of your car. It is not always what goes on your sweater but what is under and around it that dress it up. Keeping a few items tucked away in your car will take any boring little sweater to a hot little number for an evening of fun, music and a reconnection with friends.

Sports Box...
Baseball
New Luxury-Tax System Anticipated
(ESPN) -- It has been around for nine seasons now, complicating the New York Yankees' lives and, occasionally, the lives of another team or two. But baseball's Competitive Balance Tax -- a.k.a. the "luxury tax" -- quietly disappeared last week. The tax expired at the end of the 2011 season, as stipulated by this section, on Page 104 of the current, though soon-to-be-defunct collective bargaining agreement: "There shall be no Competitive Balance Tax in place following the 2011 championship season, and the parties expressly acknowledge and agree that the provisions of this Article XXIII shall not survive the expiration of this agreement." However, now that the 2011-12 off season is under way, and with a new labor deal still stuck in negotiating limbo, management and the players' union have to negotiate a new luxury-tax agreement and determine whether it will go into effect for 2012. The assumption of both sides is that sooner or later a new luxury-tax system will be back in effect.

Basketball
NBA Sides to Resume Talks
(ESPN) – The talks will follow a meeting between the NBA's 30 owners Saturday morning in which they will discuss revenue sharing and the state of negotiations, sources told Broussard. The players' growing interest in decertification almost ensures that the union will not retreat from its demand for a 52 percent revenue split, and league sources have told Broussard a significant number of owners are growing resistant to offering the players a 50/50 split. Sources told ESPN.com's Henry Abbott that in a Thursday evening conference call among owners, Michael Jordan of the Charlotte Bobcats was among a vocal group of owners upset at NBA commissioner David Stern for not driving a harder bargain to this point. The New York Times reported that Jordan's group wants the players' share to be no higher than 47 percent.

Football
Peyton Hillis Re-Injures Hamstring
Berea, OH (ESPN). – Peyton Hillis burst through the line and pulled up suddenly after apparently hurting himself again. Hillis re-injured his left hamstring during practice on Friday, the last moment of drama for the Browns’ bruising back, whose second year with Cleveland has been one misadventure after the next. Hillis is listed as "questionable" on the Browns' injury report. Hillis is listed as "questionable" on the Browns' injury report. The injuries to Hillis and his backup, Montario Hardesty, who could miss several games with a calf injury suffered last week, means Chris Ogbonnaya will likely start Sunday. With Hillis' status uncertain, Ogbonnaya was signed off the Texans' practice squad on Oct. 18 and will now face his former teammates. "I think there's a little irony in that, but its part of this league," he said. "Crazy things happen and you've just gotta be ready to play."

Wines...
Top Choices for Under $25
November 5, 2011
White:
Beringer White Zinfandel Magnum
Lindemans Bin 65 Chardonnay
Concha Y Toro Frontera Cabernet Sauvignon
Rex Goliath Cabernet Sauvignon Magnum
Red:
Red Diamond Cabernet Sauvignon Washington
J Lohr Cabernet Sauvignon 7 Oaks Paso Robles 2008
Belle Glos Pinot Noir Meiomi

Special Interest...
Helping Others
The Cheyenne River Sioux Tribe has recently been through 2 winter storms leaving the reservation without power or water. They are in dire need of monetary contributions of any size to assist with the incurring expenses. Your donations and contributions will help in keeping their Tribal members alive, fed and warm.

For more information go to the link below: https://secure.piryx.com/donate/0oFFsK8c/Cheyenn-River-Sioux-Tribe/

Also, keep in mind that it’s been a tough year for many Americans and the world at large and your local American Red Cross was not immune. Give generously to this non-government humanitarian emergency assistance and disaster relief program so that they can continue to perform their acts of kindness; for more information go to www.redcross.org.

Recipe...
Tuna Noodle Casserole: A Healthier Recipe
November 5, 2011
This recipe will have you thinking it's next to impossible to partake in the joys of tuna noodle casserole without ingesting too many calories and fat grams. Fortunately, you're wrong. Thanks to the miraculous Shirataki Noodles that never cease to amaze us, you can whip up a snazzy, noodlicious casserole in no time. And it will taste just as good as (if not better than) any other you've had. Don't believe us? Try it and see.

Servings: 4, Time: Prep: 10 MINS Cook: 25 MINS, Total Time: 35 MINS

Ingredients:
1/2 medium butternut squash 3 packages House Foods Tofu Shirataki Noodles, Fettuccine Shape
1 packet of tuna (7 oz.) packed in water
1 10.75-oz. can (98 Percent Fat Free) Campbell's Cream of Mushroom Soup
1 wedge Laughing Cow Light cheese, Original Swiss
1/2 cup frozen peas
3 tbsp. reduced-fat parmesan cheese
Salt, pepper, garlic powder and *cayenne pepper to taste

Directions:
Preheat oven to 375 degrees. Rinse and drain noodles well. Cut noodles (so they're not completely unwieldy). Microwave noodles for one minute and pat dry. Melt Laughing Cow Light cheese wedge into noodles, microwaving again for 20 seconds if necessary. Mix cheese wedge thoroughly into noodles. Add tuna and peas and stir well. Put noodle/cheese mixture into a casserole dish. Add your can of soup and one tbsp. of parmesan and mix well. Season to taste. Top with remaining two tbsp. of parmesan and bake in your preheated 375-degree oven for 20-25 minutes. Enjoy.
*Use cayenne only if you like foods with a spicy kick!
Serving Size: ¼ of recipe | Calories: 164 | Fat: 5g | Sodium 1,082 mg | Carbs: 15g | Fiber: 5g | Sugars: 2g | Protein: 5.5g
Source: fitnessmagazine.com, by Lisa Lillien of Hungry-Girl.com.

Sponsored by:
Digestive and Liver Center of Florida, PA
Srinivas Seela, M.D., Harinath Sheela, M.D., Seela Ramesh, M.D.
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Health...
A Reminder on Maintaining Bone Health
November 5, 2011
Is fear, ignorance or procrastination putting you at risk of a devastating bone fracture? Most of the news about osteoporosis concerns the side effects of current therapies and preventives. But it is important to put these effects in perspective — and to focus on treatment benefits and practical measures that can help to prevent costly and debilitating fractures in fragile bones. Osteoporosis is both under diagnosed and under treated. Doctors say it is under diagnosed because many who have it fail to get a bone density test, sometimes even after they suffer a fracture. The condition is under treated because some people avoid drug therapy for fear of side effects, while others take their medications erratically or stop taking them altogether without consulting their doctors.

It is easy to understand the prevailing concern. People hear about drug side effects like osteonecrosis, or bone death, of the jaw (extremely rare and mostly in cancer patients) and unusual fractures of the thigh bone. They hear that supplements of bone-building calcium can increase the risk of heart attack or stroke.

Some 10 million Americans have osteoporosis, and 34 million more with low bone mass are at risk of developing it. It is a silent disease that typically first shows up as a low-trauma fracture of the hip, spine or wrist. Low-trauma does not mean no trauma; someone with healthy bones who falls from a standing height or less is unlikely to break a bone, according to Dr. Sundeep Khosla, president of the American Society for Bone and Mineral Research.

While women are the far more frequent victims of osteoporosis and develop it at a younger age, men — especially those over 70 — are also at risk and even less likely than women to have the disease diagnosed and treated.

New Perspective on Treatment
When drugs called bisphosphonates were introduced to prevent and treat osteoporosis (Fosamax, now available as a generic called alendronate, was the first), overly enthusiastic doctors prescribed them for millions of postmenopausal women who were not at high risk of fracture. These were women whose bone density in the hip or spine measured below that of a healthy 35-year-old but still not near the level associated with osteoporosis.

I was one, and like many others, at age 60 I had what the World Health Organization has labeled osteopenia, not osteoporosis. Osteopenia is defined as a bone density “T-score” between minus 0.1 and minus 2.5, the lower number being the cutoff for osteoporosis.

Osteopenia is analogous to prediabetes or prehypertension, and as with these conditions, Dr. Khosla recommends that most cases of osteopenia are best treated with protective lifestyle measures, not drugs.

Dr. Khosla, a professor of medicine at the Mayo Clinic in Rochester, Minn., suggested in an interview that before turning to drugs, people with osteopenia could try to prevent further bone loss with regular weight-bearing and strength-training exercise, adequate intake of calcium and vitamin D, not smoking and limiting alcohol consumption to one drink a day.

The exceptions — those most likely to benefit from drug treatment even if they do not yet have osteoporosis — include people who already have had a low-trauma fracture and those with a bone density level approaching osteoporosis who also have other risk factors, like early menopause, a family history of osteoporosis, the use of steroid drugs (prednisone and others that increase bone loss), extreme thinness, a digestive problem that limits calcium absorption or advanced age.

“Age is itself a major risk factor for fracture,” said Dr. Ethel Siris, director of the osteoporosis clinic at Columbia University Medical Center in New York. Even at the same bone density, a woman of 75 or older is more likely to experience a fall and fracture than a woman of 55.

Dr. Siris explained that with age, changes in the architecture of bones diminish their strength, which can be countered by bisphosphonates. Current thinking in the field, she said, is to place women at risk of fracture on a drug like Fosamax for five years and then perhaps take a one-year drug holiday. For two other bisphosphonates, Actonel and Boniva, she suggests a drug holiday of 6 to 12 months after seven years of treatment.

Benefit versus Risk
On average, the bisphosphonates reduce the risk of a fragility fracture by 30 to 50 percent. By comparison, the risk of the most talked-about serious side effect — an atypical fracture of the femur, or thigh bone — is minuscule.

A recently published study examined the use of bisphosphonates among 12,777 Swedish women age 55 or older who suffered a fracture of the femur in 2008. Although those who had taken the drugs were 47 times as likely as those who had not to have experienced an atypical femur fracture, the actual number of these fractures was only 5 in 2,000 women who had used the drugs for five years.

Dr. Khosla estimated that the drugs would have prevented more than 100 osteoporotic fractures in these women, a benefit at least 20 times greater than the risk.
Furthermore, this unusual fracture can be prevented because it is preceded by a warning sign — bone changes that cause pain or discomfort in the thigh or groin that persists for weeks or months. If this occurs, Dr. Siris said, you should see your doctor without delay and get an X-ray.

If the X-ray is inconclusive, a bone scan or M.R.I. should follow. If an abnormality is found, Dr. Khosla said, the drug should be stopped and an orthopedist familiar with the problem should be consulted. If keeping weight off the leg does not result in healing, he said, a rod can be surgically inserted in the femur to prevent a fracture.

But Dr. Siris warned against assuming that any pain in the thigh is being caused by the drug. She said too many patients who are at high risk of an osteoporotic fracture stop the drug on their own when in fact the pain could result from sciatica or arthritis in the hip.

As for the risk from calcium supplements, the study that linked them to heart attacks and strokes did not consider how much calcium the women consumed.

Dr. Siris, among others, recommends 1,200 milligrams a day from diet alone or a combination of diet and a supplement. She noted that each serving of dairy (a cup of milk or yogurt or chunk of cheese) provides about 300 milligrams, and most people get another 200 or 300 from nondairy sources.

She said, “If too little calcium is consumed, parathyroid hormone will take calcium from the bones to maintain a normal blood level” of this essential mineral. Vitamin D — about 1,000 to 2,000 international units a day — is also important to assure adequate calcium absorption, especially for those “with bad bones,” she said.
Source: New York Times, by Jane E. Brody.

Sponsored by:
Urology Health Solutions, Inc.
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Politics...
Canada Won’t Dump Any Funding into Europe Bailout
November 5, 2011
Cannes, France -- Prime Minister Stephen Harper said that Canada will not chip in any funds to a European bailout plan, following two days of fruitless G20 talks that did little to calm skittish markets amid fears of a global recession. Harper said that Europe has plenty of resources to deal with its own debt problems, and the prime minister suggested that leaders put into action "money sitting on the sidelines" in order to firm up a banking system that has been shaken by Greece's ongoing political and financial drama.

"It is the government of Canada's conviction that Europe remains fully capable of dealing with its own European problems," Harper said in Cannes. "There is a lot of wealth here. There is a lot of firepower here. "Fittingly, Harper was speaking to journalists at a rooftop room that overlooked the wealthy French Riviera and its multi-million-dollar yachts. At the outset of the G20 conference, there was much hope that the leaders of the world's biggest economies would be able to scrape together a deal to forestall what is increasingly looking like the second, deep global recession since 2008.

But instead of creating a roadmap out of the financial morass, the talks instead turned into finger-pointing sessions punctuated by high-handed moralizing. Equally troubling for the short-term is the ongoing turmoil in Greece, where a previously approved European Union $1.4-trillion bailout package remains in jeopardy because of domestic politics in Athens. Still, the EU is putting on a brave face.
"This means we are increasing the global firewall against contagion," Barroso said of the IMF. "It will allow us to act against crises wherever they occur in a coordinated and comprehensive manner."

But other leaders were less optimistic.

German Chancellor Angela Merkel, who leads the continent's largest economy, said that "hardly any countries in the G20" had shown any indication that they would step up and fund the European bailout fund. Meanwhile, the United Kingdom and the United States are dealing with their own domestic economic issues. Harper said that Europe should be able to handle its own problems, and he was firm that Canada would not be dumping money to prop up European banks.

"There's a lot of money sitting on the sidelines looking for opportunities," said Harper. "And I see every indication that markets are constantly searching for good news and opportunities. "So I think the sooner European leaders and others can simply confirm that they're moving forward, I think that will be the quickest way to get us out of this crisis of confidence." CTV Ottawa Bureau Chief Robert Fife said that the mood was gloomy at the tail end of the high-level meetings, especially given that the leaders weren't able to get to a firm consensus about the best way forward.
"The Europeans actually had the gall to suggest that we could contribute to the International Monetary Fund," said Fife, reporting from Cannes. Still, Fife said that the leaders were able to hash out a plan for Italy, which along with Greece, is "drowning in debt." In fact, the G20 leaders gave Italian Prime Minister Silvio Berlusconi a deadline of 2013 to get his country's financial house in order.
Another silver lining to the otherwise glum financial forecast came from an unlikely source: China. China has faced heavy criticism in recent years for devaluating its currency and improving the price-point on its massive export economy.

But in the G20's final communiqué this week, China acknowledged the need "to move more rapidly toward market-determined exchange rate systems." Earlier, Harper said that China and its fixed yuan, trade surpluses and massive cash reserves is a threat to global stability.
Source: CTV News

October 29, 2011 — YSL is visited by Goblins, Jason Henry and Carlton Pierce

2011-10-29T18:23:00.000-07:00

Thanks....
To our listeners, guests, crew and sponsors who make the Yo Soy Latino show possible a warm and heartfelt thank you.

Yo Soy Latino Radio has been bringing great radio to your neighbors, friends, family, and to you (our listeners) for the past two years. We have done so with help and advertisers like you. But like everyone else in this tough economy we’ve had to tighten our belts and made choices to keep quality programming alive.

If we are to keep the doors open, the lights on and maintain great quality programming like this on the air in Central Florida given these tough economic times, WE NEED YOUR HELP! Your generous contribution today to the Yo Soy Latino Radio Show will fuel its commitment to bringing Central Florida’s focus on public media.

To subscribe to our newsletter simply send your request to yosoylatino5@aol.com or host@yosoylatino.us and we will make certain you receive the latest updates! Also, feel free to visit our website at yosoylatino.us and listen to our past shows. Don't forget to sign our guestbook and take a moment to share your thoughts, views and ideas regarding the show. Remember your opinion matters!

You can talk with the host on air by calling the station’s guestline at 407-774-0810 every Saturday from 12-1 p.m.

Cool Trivia...
October 29, 2011
1618 – English adventurer, writer, and courtier, Sir Walter Raleigh is beheaded for allegedly conspiring against James I of England
1682 – William Penn lands at what is now Chester Pennsylvania
1811 – 1st Ohio River steamboat leaves Pittsburgh for New Orleans
1872 – J S Risdon patents metal windmill
1881 – Judge (US magazine) first published
1894 – 1st election of Hawaiian Republic
1904 – 1st intercity trucking service (Colorado City & Snyder, Texas)
1929 – “Black Tuesday,” Stock Market crashes triggers “Great Depression”
1942 – Alaska's highway completed
1945 – 1st ball point pen goes on sale, 57 years after it is patented
1960 – Muhammad Ali’s (Cassius Clay) 1st professional fight beats Tunney Hunsaker in 6
1964 – Star of India & other jewels are stolen in NY
1969 – Supreme Court orders end to all school desegregation “at once”
1974 – Law bans discrimination of sex or marital status in credit application
1982 – Car maker John DeLorean indicted for drug trafficking then later acquitted
1994 – NY Lotto pays $60 million+
2008 – Delta Air Lines merges with Northwest Airlines creating the world’s largest airline and reducing the number of US legacy carriers to 5

Sponsored by:
NAI Realvest
Need Commercial Property Contact Paul Partyka
Office location at 2200 Lucien Way, Maitland FL 32751
Telephone: 407-875-9989, Website: www.realvest.com

Movies...
Top 10 Box Office
October 29, 2011
1. Paranormal Activity 3
2. Real Steel
3. Footloose
4. The Three Musketeers
5. The Ides of March
6. Dolphin Tale
7. Moneyball
8. Johnny English Reborn
9. The Thing
10. 50/50
Opening This Week:
In Time
Puss in Boots
The Rum Diary
Anonymous
13
And They’re Off
The Double
Janie Jones
Like Crazy

Movie Review
The Three Musketeers — Rating: 2 STARS
On the whole, this 3-D version of The Three Musketeers had some lively shenanigans, but the flaws many. One in particular is that the story ends just when it should have kicked off. Though there were parts that were somewhat fun and entertaining--for example, the costumes were beautiful, the Bavarian scenery stunning, the music rousing and energetic and, of course the cinematography fittingly skillful--I would have liked more from D’Artagnan and the other three musketeers. Oh, and did I mention those flying airships, yes they have those too, armed with flame throwing canons and rudimentary machine guns. So what does this translate to? Well, if you are a fan of Alexander Dumas’ novel, ‘The Three Musketeers,’ this latest screen depiction is a far stretch and a painful distraction from the classic.

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Breaking News...
World and Local News
October 29, 2011
Bangkok Facing ‘Perfect Storm’
(CNN) – Thailand is facing its worst flooding since 1942, with 373 people dead, more than nine million affect and 28 – or more than a third – of the nation’s provinces at least partially flooded after a series of strong seasonal storms that brought exceptional rainfall. World Bank estimates 2 percent decline in GDP because of floods. Floods have caused $5 billion in damage to industries and half a dozen industrial estates, with Japanese industries alone facing losses of at least half that amount. Bangkok needs to raise dikes, invest in pump stations, coastal zone protection and land use planning, Craig Steffensen (Asian Development Bank’s Country Director for Thailand) said.

Stearns: Congress to Issue Solyndra Subpoenas
Washington (CNN) – A House GOP leader announced Friday that Congress will be sending subpoenas to the White House for internal documents regarding the decision to issue federal loan guarantees in 2010 to Solyndra, a solar energy company that has since filed bankruptcy. The White House is ordering a 60-day review of the Energy Department’s loan portfolio. Solyndra received $535 million in federal loan guarantees shortly before filing for bankruptcy. HOWEVER, the Energy Department officials defend the decision to back Solyndra, noting that the company's loan application was nearly complete before Obama took office and that the private-sector gave the company billions in additional funding.

Unions’ Attorneys argue Lawmakers, Scott ‘GOT GREEDY’
(Tallahassee.com) – Attorneys for public employee unions argued Wednesday that Governor Rick Scott and state legislators “got greedy” by making long-serving public employees pay 3 percent of their salaries into the Florida Retirement System. The Florida Education Association, other public employee unions and several individual workers have asked Circuit Judge Jackie Fulford to strike down the law. It also eliminates annual 3 percent cost-of-living increases on any pension benefits earned after it went into effect on July 1.

Fulford gave no indication when she'll rule. The case is expected to wind up before the Florida Supreme Court. The unions contend the law violates contract, property and collective bargaining rights guaranteed by the Florida Constitution. A 1974 law that eliminated employee contributions to the retirement fund also says pension benefits are a contract right.

Doug Hinson, a lawyer hired by the state, argued the Legislature had the authority to take that action under its constitutional budgeting powers. Hinson cited a 1981 Florida Supreme Court ruling upholding a 1978 law that reduced extra benefits for law enforcement officers. The opinion in Florida Sheriffs Association v. Department of Administration says lawmakers can "modify or alter prospectively the mandatory, noncontributory retirement plan for active state employees." Fulford questioned Hinson's interpretation. "It does not say you can gut it," Fulford said. "It doesn't say you can do away with it. It doesn't say you can change it to voluntary. It doesn't say you can change it to contributory."

Jury convicts Winter Springs Wife of Setting Fire, Trying to Murder Husband
Sanford (Orlando Sentinel) -- The Winter Springs woman (Kimberly Boone) accused of trying to kill her husband by shooting him in the chest three months after he survived a suspicious house fire was convicted tonight of arson and attempted murder. Boone, 46, is to be sentenced Dec. 5.

Feds Launch Orlando Rx-drug Squad
(Orlando Sentinel) -- The Drug Enforcement Administration on Friday announced the formation of a new squad created to solely investigate the illegal use and distribution of prescription drugs in Central Florida. That squad is investigating rogue doctors and pharmacies, and details of their probe – involving a Winter Park pharmacy – was one of several cases statewide announced by the nation’s top law-enforcers. Orlando federal prosecutors filed a criminal complaint Thursday against Youssef Saleeb, a 27-year-old pharmacist at The Medicine Shoppe on Howell Branch Road, accusing him of providing more than 15,000 oxycodone pills to several others, who then illegally distributed the drugs on Central Florida streets. His alleged co-conspirators, Ardovan Moayer, Shawhin Besharat, Wayne McGilvray and Keyan Haselli, were recently indicted on federal drug charges. Altogether, 22 people were arrested in the Orlando and Tampa regions Friday, including five doctors, for their suspected roles in the illegal distribution of prescription drugs. While rogue doctors continue to be a problem in Florida, law enforcers are now turning their attention to pharmacies.

Sentinel motions to Release Casey Deposition
(Orlando Sentinel) -- The Orlando Sentinel has filed a motion in court arguing against the efforts of Casey Anthony's defense team to have her Oct. 8 deposition sealed in her civil defamation lawsuit.

Cigars...
Fire Up with Jose’s top suggestions!
October 29, 2011
Carlos Torano Exodus 1959 Silver
Casa Magna Colorado Gran Toro
Don Pepin Series JJ
Indian Tabac Super Fuerte Gordo Maduro
601 Blue Box Pressed Maduro
5 Vegas Cask-Strength II
Fonseca Habana Seleccion Cosacos
Don Pepin Garcia Cuban Classic
5 Vegas Triple-A
Rocky Patel Puro Cubano

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Today’s Highlights
YSL is visited by Goblins, Jason Henry and Carlton Pierce
By Haydee Ayala
October 29, 2011
Orlando, FL — With Halloween just around the corner, YSL had their own ghouls and goblins in the studio, which were busy at work brewing up some spectacular antics of their own. Nonetheless, Miranda hits the road ignoring the little bumps in the night giving an impressive introduction, which Jason Henry described its import as glowing and one deserving of a stage.

Henry who has been a contributor to YSL immediately revealed that the city of Orlando was noted as the worst city in the United States for young people. Quoting a recent report released by The Daily Beast. Due to Florida’s record unemployment of 10.6 and debt, young people have been challenged because giving the old college try is simply not enough any more. AND, many are asking themselves, “Why is it important to go to college if one is faced with the painful truth of being unable to achieve a desirable standard of living?

These young men and women put in their time and graduated yet there are no jobs. And, if by chance they do find one they don’t qualify because they were never employed to begin with. Having no other option they rallied together to voice their 1st Amendment Right.

Of course, Orlando’s Mayor Dyer gave his State of Downtown address and in his speech he made know the plans to build a $200 million mixed-use project that would tie into Sun Rail’s Central Station in downtown Orlando. This is to be the city’s first “transit-oriented, mix-use development” which according to Dyer will generate hundreds of new jobs for the area as well as promote economic activity for Orange Avenue and beyond.

The first phase is schedule to launch in 2014 (two years away) which includes stations in Debary, Sanford, Lake Mary, Longwood, Altamonte Springs, Maitland, Winter Park, Florida Hospital, LYNX Central Station, Church Street, Orlando Health/Amtrak and Sand Lake Road. By 2016, phase two will start at a cost of another $100 million. That’s great for the city of Orlando but how is that helping the city’s young and older residents today, said Henry.

It isn’t long before this conversation fuels our listeners and the call-ins start pouring in, particularly one. A regular to the show who asked, “You spoke of change, things haven’t change in Florida since the 50s. How do you propose we do that?” Perhaps it’s time to go back to the drawing board and begin crunching some data. Florida’s population regardless of why the masses came here shifted from being mostly a white oriented retiree community to one that is today increasingly diverse, Hispanics being the vast majority in this state. In order to better serve the needs of its citizens it must change to deliver effectively to its cross-culture and that includes the young adults.

“Why are these young people willing to go out parading and protesting than search for employment and who would want to hire them after seeing them parade like this?” According to Henry (after speaking to a few) many have done so but with the unemployment figures at a steady 10.6 their struggles are great. These economic problems, many of which were barely imaginable a few years ago, are now forcing the young graduates to exercise their 1st Amendment. Of course the caller made another statement indicating that the Tea Party did not resort to those tactics but everyone including Carlton Pierce disagreed.

Miranda then invites Carlton Pierce in to the discussion. Mr. Pierce reminded our caller and listeners that everyone has the right to speak openly under a peaceably assemble, further adding that the Tea Party has been flawless in exercising their 1st Amendment rights. We need strong leaders and when our youth are dropping out of college while others decide not to go at all, and for those that do continue the course to find themselves with no independence and a return to home because Florida has no jobs. Then they are within their Constitutional rights. There is more to this dialogue but words could never describe the passion that unfolded today. Take a moment visit our archived shows and listen to the program live.

Well that concludes another hour of Yo Soy Latino. Between the goblins, our guest and listeners, we wish to thank everyone for their participation and look forward to seeing you back here next week. Be safe and Happy Halloween!

Fashion...
Stylish Trends for School Uniforms
October 29, 2011
Wearing a uniform doesn’t necessarily have to be dull, especially if you are a teen who attends private school. Adding quirky glasses to playful scarves can easily take a dress code uniform from boring to fabulous! Enhance your look with some flair to your feet with lace trim socks. Select a color that will add some punch to the outfit. Then, perk it up a bit, add a bright textured skinny leather belt or adorn your hair with colorful playful pins or clips for an instant pick-me-up look.

To add some serious style to any outfit while keeping warm in those cold classrooms add a cozy scarf. Not only is it an easy fix to make whatever you’re wearing different, it is the simplest way to up the ante. All you need is the right scarf. But, if a scarf is not quite your style, consider a cute crochet collar. The collar will bring a touch of femininity to any utilitarian uniform.

And, who can ignore the friendship bracelets. Juicy Couture has some great ones, trendily embellished and quite impressive. Or wrap your wrist around a bright over sized watch. Chances are you always have time on your side and no one will ever accuse you of being fashionably late.

Now, as you hit the hallways to dash to your next class, don’t carry those heavy books in your arms keep them neatly tucked away in a floral canvas backpack. You’ll find your school mates will be taking a second look. However, if you are not a backpack person, not a problem, invest in a classic satchel. This will still give you a perfectly stylish look plus it makes a great book bag. Also, if part of your uniform includes a buttoned-up blazer one can add charm with a bold anchors’ away pin, a large silver pin, or any artsy notice-me-now necklace.

What’s more don’t forget to treat yourself to bright manicures for an easy way to add color to any basic uniform. The idea is to have fun. Any one can stand out in the uniformed crowd simply by adding a few accessories here and there.

Upcoming Fashion Event:
The Windy City will once again be in the spotlight as they commence to celebrate the Latino Fashion Week's 5th Year Anniversary. This six-day social event, "By Latinos, For Everyone," will include runway shows, celebrity appearances, VIP parties, a three-day Fashion Lounge and Expo honoring Chicago’s local designers such as Jacqueline Amezcua, Goca, Karol Barrero, Que Shebley Zoë Damacela and the designs of Borris J. Powell (winner of the 2011 Oscars Designer Challenge). Working the runway will be Nicole Suarez, "Nuestra Belleza Latina" finalist, the NuVo TV Model Latina and others. Celebrity appearances by Hollywood fashion photographer Christian Rios and actor Nico Tortorella. If you happen to live in the area or are traveling there on that date, do check it out! Additional information can be obtained by going to latinofashionwk.com.

Sports Box...
Baseball
Game 7 -- Cardinals 6, Rangers 2 – CARDINALS WON SERIES!
(ESPN) -- Not since 2002 have we had a Game 7 in the World Series. It's up to the Cardinals’ ace Chris Carpenter who is pitching in Game 7. There can be only one winner and without a doubt, the tides turned in favor of the Cardinals as they have the home field advantage in Game 7. Freese and Berkman are very important players for the Cardinals to make the significant output. If these two players will have yet another explosion, then the Cardinals will have the opportunity to capture the World Series.

Basketball
NBA Games Canceled through November 30
(NBC) -- Stern said union executive director Billy Hunter and union president Derek Fisher of the Los Angeles Lakers "said that he was not willing to go a penny below 52 (percent)." Players were guaranteed 57 percent in the previous collective bargaining agreement. However, during Friday’s six-hour session Hunter said the league initially moved its target down from 50-50 to 47 percent then returned to its previous proposal of 50 percent of revenues. "We're not quite sure if they're at 50 or if they're really at 47," Fisher said. But Stern challenged that characterization, saying the league’s offer was 50 percent. No further talks have been scheduled.

Football
Al Davis Oakland Raiders Owner Died of Heart Failure
OAKLAND, CA (ESPN). -- The cause of former Oakland Raiders owner Al Davis' death has been determined to have been heart failure. The death certificate issued by Alameda County says Davis died at age 82 at 2:45 a.m. on Oct. 8 from an abnormal heart rhythm, congestive heart failure and a heart muscle disease. He died at the Oakland Airport Hilton, where he lived during much of the football season. According to the certificate, Davis also had a form of skin cancer and had undergone throat surgery three days before his death. He also underwent heart surgery in 1996. The details of the death certificate were first reported by TMZ.

Wines...
Top Choices for Under $25
October 29, 2011
White:
Liberty Creek Chardonnay Magnum
Barefoot Cellars Pinot Grigio Magnum
Barefoot Cellars Moscato Magnum
Atlanta DiVico Pinot Grigio
Red:
Cupcake Vineyards Pinot Noir
Blackstone Merlot California 2007
Mirassou Pinot Noir California
Apothic Red Blend
Mark West Pinot Noir California
Bodegas Graffigna Centenario Estate Reserve Malbec
Cantina Zaccagnini Montepulciano d’Abruzzo Riserva

Special Interest...
Helping Others
The Cheyenne River Sioux Tribe has recently been through 2 winter storms leaving the reservation without power or water. They are in dire need of monetary contributions of any size to assist with the incurring expenses. Your donations and contributions will help in keeping their Tribal members alive, fed and warm.

For more information go to the link below: https://secure.piryx.com/donate/0oFFsK8c/Cheyenn-River-Sioux-Tribe/

Also, keep in mind that it’s been a tough year for many Americans and the world at large and your local American Red Cross was not immune. Give generously to this non-government humanitarian emergency assistance and disaster relief program so that they can continue to perform their acts of kindness; for more information go to www.redcross.org.

Recipe...
Carrot and Ginger Soup
October 29, 2011
This delicious pureed vegetable soup with butternut squash, carrots, and ginger can start off your meal as a healthy appetizer. Not only is it a nutritious and low fat soup with just the right touch of sweetness BUT starting a meal with soup may help to cut calories. How scrumptious is that? Mmm, Mmm, Good!

Servings: 4, Time: Prep: 10 MINS Cook: 45 MINS, Total Time: 55 MINS

Ingredients:
1/2 medium butternut squash
2 tablespoons olive oil
1 onion, diced
1 pound carrots - peeled and diced
3 cloves garlic, crushed or to taste
1 (2 inch) piece fresh ginger, peeled and thinly sliced
4 cups water
Salt and pepper to taste
1 pinch ground cinnamon
1/4 cup heavy cream (optional)

Directions:
Preheat the oven to 350 degrees F (175 degrees C). Scoop seeds out of the butternut squash half, and place cut side down onto a greased baking sheet. Bake for about 30 to 40 minutes or until softened. Allow to cool, then scoop the squash flesh out of the skin using a large spoon and set aside. Discard skin.

Heat olive oil in a large saucepan or soup pot over medium heat. Add chopped onion and garlic, and cook, stirring until onion is translucent. Pour in the water, and add squash, carrots and ginger.

Bring to a boil, and cook for at least 20 minutes, or until carrots and ginger are tender.
Puree the mixture in the blender, or using an immersion blender. Add boiling water if necessary to thin, but bear in mind this is meant to be a thick creamy soup. Return soup to the pan, and heat through then season with salt, pepper and cinnamon.

Ladle into serving bowls, and pour a thin swirl of cream over the top as a garnish if desired.

Nutritional Information: Amount Per Serving Calories: 246 | Total Fat: 12.8g | Cholesterol: 20mg

Source: allrecipes.com, by Richard Madgin.

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Health...
More Breast Cancer Diagnosed in Women with Diabetes
October 29, 2011
Women with recently diagnosed diabetes may be more likely to also get a breast cancer diagnosis than those without diabetes, suggests a new study from Canada.

It's not the first time diabetes has been linked to new cases of breast or other cancers. But the findings also hint that at least part of the reason why doctors find more breast cancer in diabetics is because they're looking harder -- and not necessarily because diabetes itself raises a woman's cancer risks.

"The relationship that we see (between diabetes and cancer), we wondered if it was something about the fact that people with diabetes go to the doctor's office more often," said Jeffrey Johnson, from the University of Alberta in Edmonton, who worked on the study. "When a new diagnosis of diabetes is made, people undergo a lot of tests and general health exams." That may include breast cancer screening with mammograms, he added.

Previous studies found that people with diabetes have a higher risk of colorectal, liver and pancreatic cancers, along with breast cancer. Researchers then suggested that certain behaviors might increase the risk of both types of diseases, including smoking, being sedentary and not eating well, and that those would explain the link.

It's also possible that changes in insulin and blood sugar levels that come with diabetes make it easier for breast tumors to grow, Johnson said. While those explanations could still be partly behind the increase in breast cancer researchers have noticed, extra doctor's visits and tests "certainly seems to contribute to some extent."

Johnson and his colleagues consulted a database including about 170,000 women in British Columbia -- half with a recent type 2 diabetes diagnoses and half without diabetes -- and tracked them for the following four to five years. During that time, about 2,400 women, or 1.4 percent, were diagnosed with breast cancer.

Women in both groups had a similar chance of getting breast cancer. However, when the researchers broke them down by age and focused on the time shortly after the diabetes diagnosis, they found that older, post-menopausal women with diabetes were slightly more likely to be diagnosed with breast cancer than diabetes-free women. Among those 55 and older, women with diabetes diagnosed in the last three months were about 30 percent more likely to also get a breast cancer diagnosis than those without diabetes. But even in these women, researchers couldn't tell for sure that the finding wasn't due to chance, according to results published in Diabetes Care.

After a few months -- when the pace of appointments and tests after a diabetes diagnosis would have slowed -- there was no difference in how often breast cancer was diagnosed in women with or without diabetes. Johnson said the finding doesn't rule out other explanations, such as common risk factors for diabetes and cancer or a hormone-driven increase in tumor growth. "I think there are so many things going on in the relationship that this is maybe only one part of it," he told Reuters Health. "We're really early on in understanding this relationship."

Dr. Christos Mantzoros, an hormone expert from Harvard Medical School in Boston, said the new findings could mean either that the higher rate of breast cancer diagnosis was due to more follow-up and screening in diabetics, or that the common roots of the diseases may lead both to develop within a short period of time. "Women with diabetes need to be more vigilant and their doctors need to be screening them for malignancies associated with diabetes including, but not limited to breast cancer," Mantzoros, who was not involved in the new study, told Reuters Health in an email.

Johnson said the main message for women is still to cut out behaviors such as smoking that increase disease risks, and to get breast cancer screening as recommended. The U.S. Preventive Services Task Force, a government-funded expert panel, calls for mammograms every other year for women between age 50 and 74.

Source: foxnews.com/health, Reuters.

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Politics...
Europe Seeks Chinese Investment in Euro Rescue
October 29, 2011
Paris -- A day after European leaders unveiled their latest plan to save the euro, top officials opened talks with China in a bid to lure tends of billions of dollars in additional cash, giving China perhaps its biggest opportunity yet to exercise financial clout in the Western world.

China is expected to demand significant concessions, including financial guarantees and limits on what Beijing sees as discriminatory trade policies, in exchange for any investment in an Europe’s emergency stability fund. The head of the rescue fund, Klaus Regling, got a cautious reply from Chinese officials Friday during a visit to Beijing, where he said he did not expect to reach an investment deal with China anytime soon.

A senior Chinese official, Vice Finance Minister Zhu Guangyao, said China -- like the rest of the world -- was still waiting for the Europeans to deliver key details on how the rescue fund, the European Financial Stability Facility, would operate and be profitable before deciding on whether to participate. That Europe would turn so openly to China to help stabilize the sovereign debt crisis shows how quickly the Chinese economic juggernaut has risen on the world stage. Indeed, China coming to Europe’s aid would signal a new international order, with China beginning to rival the role long played by the United States as the world’s pivotal financial power.

“This would be a tectonic shift,” said Pieter P. Bottelier, an expert on China who teaches at the School of Advanced International Studies at Johns Hopkins University. “It would be so important economically and politically.” Arvind Subramanian, a senior fellow at the Peterson Institute for International Economics in Washington, said this was another sign that China is already a dominant global power.

“China’s power is more imminent, broader in scope and greater in magnitude than anyone imagines,” he said. “For instance, China’s currency is already having a negative effect not just on the U.S. and Europe, but on everyone else too. And the rest of the world can’t do anything about it. If that’s not dominance, what is?”
Europe has turned to Beijing and a handful of other emerging market economies to consider investing in the fund to supplement contributions by the 17 members of the euro zone. Outside investment was presented as critical for the Europeans to create a financial firewall of up to $1.4 trillion to prevent the debt crisis that started in Greece from ravaging larger countries, including Italy and Spain.

The fear is that a failure to contain the crisis would spark contagion in global financial markets on par with the Lehman Brothers debacle, and deliver a blow not just to the economies of Europe, but to the United States and other major trading partners.

Such deterioration would certainly be bad news for China, which could hardly afford to see two of its biggest markets hobbled at the same time.

China has a $3.2 trillion nest egg in foreign reserves, by far the largest hoard of foreign currency in the world, and it needs to find places to park those reserves rather than convert it all to Chinese renminbi, a step that could set off domestic inflation and lead to sharp appreciation in the currency’s value. Europeans know that China is keen to move some of the money out of its vast pile of United States Treasury securities, and they are pushing the Continent’s crisis as a good opportunity to invest on the cheap.
Hours after European leaders unveiled their grand plan President Nicolas Sarkozy of France rang President Hu Jintao to say that Europe was still looking for some cash, and lobbied Beijing to play a “major role” in helping Europe get its house in order. Since the Europe crisis worsened two years ago, regional leaders once wary of China’s influence have rolled out the red carpet in hopes that China might be a savior for their ailing economies. China has already made deals to expand its footprint into choice Western European countries like Italy and Spain. Now, Chinese-owned companies run the biggest shipping port in Greece. They own highways and other key infrastructure, and are working to snap up other strategic businesses to anchor their presence on European soil.
But with Europe’s economy verging on its second recession in three years, Chinese officials are wary of taking too big of a risk abroad. China’s own economy is slowing, and there is growing unease about inflation and a property bubble. The income gap between the rich and the poor is widening, posing thorny challenges to the leadership in Beijing.

Chinese nationals have also been venting anger on the Internet about government investments in Europe that have turned out to be anything but profitable, including the purchase of billions of euros worth of volatile bond holdings from stricken countries like Spain and Greece. And on a per capita basis China is still much poorer than the average citizen of Spain, Greece or Italy, meaning officials in Beijing could face a popular outcry if they poured resources into rescuing European countries or banks.

“There is a lot of skepticism within the Communist Party, but also in Chinese public opinion, about China sinking money into European reserve assets,” said Jonathan Holslag, the head of research at the Brussels Institute of Contemporary China Studies.
Still, lending a helping hand to Europe could prove a golden opportunity for China to anchor its financial and political clout, and make it more of an equal among giants on the Continent, analysts say.

Although leaders have pledged not to tie political demands to financial investments, Beijing has sought to get the European Union to recognize it as a market economy under global trade rules. Without that status, it is easier for other nations to initiate trade proceedings against China. Premier Wen Jiabao recently said the European Union should accord China full market economy status.

China is also eager to persuade Europe to drop its criticism of its currency valuation policies, especially at a time when the United States Congress is weighing legislation that would allow American companies to file trade cases against China on the basis of an undervalued renminbi.
Another longstanding sore point is the arms embargo that Europe and the United States imposed on China after its bloody 1989 crackdown on protesters in Tiananmen Square. The European Union recently considered easing the ban, but the United States has steadfastly objected. More than anything, lifting the ban would signal Europe’s acceptance of China as an equal on the world stage.

It is not clear whether China would push that hard, though. As much as Europe wants the cash, Beijing knows that taking things too far could backfire. “When you look at the diplomatic agenda, most officials understand that trying to impose political conditions on financial support is not going to work, and might even be counterproductive,” said Mr. Holslag, the Brussels Institute researcher. “If they become too blunt and assertive attaching a lot of demands that might lead to a defensive if not protectionist stance in Europe.”

Moreover, Europe is China’s largest export market, so it may be in Beijing’s interest to help boost European stability, said an official close to the Chinese government’s deliberations although not directly involved in them.

If a contribution is made to the European stabilization fund, he said, it is likely to be sizable -- although smaller than those by the biggest European countries or the International Monetary Fund. What would be crucial, he said, is that Germany, France and the European Central Bank are behind the plan to expand the fund.

“We are looking at China’s pile of reserves with envy, and hope the Chinese are willing to spend something on us,” said Paul de Grauwe, an economics professor at the University of Leuven in Belgium and an adviser to the European Commission. “But they surely don’t want to throw money at this except if they get an ironclad guarantee. If that doesn’t happen, I don’t think we should count on China to help us out.”
Source: NY Times, By Keith Bradsher contributed reporting from Hong Kong.

October 22, 2011 — A Return Visit by Attorney Carlton Pierce of Constitutionally Speaking and Clarissa Martinez Director of NCLA

2011-10-23T12:46:00.000-07:00

Thanks....
To our listeners, guests, crew and sponsors who make the Yo Soy Latino show possible a warm and heartfelt thank you.

Yo Soy Latino Radio has been bringing great radio to your neighbors, friends, family, and to you (our listeners) for the past two years. We have done so with help and advertisers like you. But like everyone else in this tough economy we’ve had to tighten our belts and made choices to keep quality programming alive.

If we are to keep the doors open, the lights on and maintain great quality programming like this on the air in Central Florida given these tough economic times, WE NEED YOUR HELP! Your generous contribution today to the Yo Soy Latino Radio Show will fuel its commitment to bringing Central Florida’s focus on public media.

To subscribe to our newsletter simply send your request to yosoylatino5@aol.com or host@yosoylatino.us and we will make certain you receive the latest updates! Also, feel free to visit our website at yosoylatino.us and listen to our past shows. Don't forget to sign our guestbook and take a moment to share your thoughts, views and ideas regarding the show. Remember your opinion matters!

You can talk with the host on air by calling the station’s guestline at 407-774-0810 every Saturday from 12-1 p.m.

Cool Trivia...
October 22, 2011
1797 – First sky diver (Andre-Jacques Trim, above Paris)
1819 – 1st ship sales by Erie-channel (Rome-Utica)
1836 – Sam Houston inaugurated as first elected president of Republic of Texas
1881 – Boston Symphony Orchestra gives its 1st concert
1907 – Panic of 1907: A run on Knickerbocker Trust Company stock sets events in motion that will lead to a depression
1910 – Dr. Crippen is convicted at the Old Bailey of poisoning his wife and was subsequently hanged at Pentonville Prison in London
1917 – Pres Hoover speaks of “American system of rugged individualism”
1928 – Phi Sigma Alpha fraternity is founded at the University of Puerto Rico, Rio Piedras Campus
1934 – In East Liverpool, Ohio, notorious bank robber Pretty Boy Floyd is shot and killed by FBI agents
1936 – 1st commercial flight from mainland to Hawaii
1962 – JFK imposes naval blockade on Cuba, beginning missile crisis
1966 – USSR launches Luna 12 for orbit around Moon
1976 – Red Dye No. 4 is banned by the U.S. Food & Drug Administration after it is discovered that it causes tumors in the bladders of dogs--the dye is still used in Canada
1978 – Pope John Paul II installed
1997 – Coldest World Series game, Marlin vs Cleveland (38°F)
2006 – A Panama Canal expansion proposal is approved by 77.8% of voters in a National referendum held in Panama

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Movies...
Top 10 Box Office
October 22, 2011
1. Real Steel
2. Footloose
3. The Thing
4. The Ides of March
5. Dolphin Tale
6. Moneyball
7. 50/50
8. Courageous
9. The Big Year
10. The Lion King
Opening This Week:
Paranormal Activity 3
Johnny English Reborn
The Three Musketeers
Being Elmo: A Puppeteer’s Journey
Elevate
Margin Call
Martha Marcy May Marlene
The Mighty Macs
Oranges and Sunshine
Revenge of the Electric Car
Snowmen

Movie Review
Real Steel — Rating: 3 STARS
The first thing that popped in my head was the action toy game ‘Rock’em Sock’em Robots’ with an all-inclusive storyline. Though fictional, I must admit everything about the film seemed real -- the fights, the relationships, to the revival in family. Even the boxing of the robots is authentic. There is an underdog and a champion and nothing like the Terminator or Transformers.

Overall, Real Steel was actually fun and endearing. It focuses on the bond shared between the father and his son estranged for a while until the robot came along. The sound effects were amazing! The instant you see those 8-foot robots entering the ring you are immediately taken back. The characters are unpretentious, which transfers to the film as honest performances. If you enjoy Raw Wrestling or WWE you will appreciate this.

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Breaking News...
World and Local News
October 22, 2011
UF Faculty Say Salaries Offer Incomplete Picture of their Worth
(Ocala Star-Banner) -- Depending on your point of view, Gov. Rick Scott's posting of university salary information online provides greater transparency or a distorted image. The salary information of more than 52,000 employees at the state's 11 public universities was posted on Scott's public records website Floridahasarighttoknow.com. The data show that the University of Florida has 70 of the 100 highest-paid university employees in the state, each making more than $350,000 annually. Further, seven of the top 10 earners in Florida universities work at UF, all of them for the UF College of Medicine. College Dean Dr. Michael Good, ninth on that list with a salary of nearly $543,000, said that less than 9 percent of the college's funding comes from the state. Most funding comes from the faculty's clinical practice and research and grants. "The salaries are all market-based, and they earn them through the clinical practice of medicine," Good said.

Bill Would Prohibit Debit Card Fees
(Florida Trend) -- A House Democrat disgusted by big banks and their new monthly fees for using debit cards proposed on Monday to make those charges illegal for Florida customers. It may be a dream for angry consumers, but it begs a few questions. The biggest being, can it even happen? Lake Worth Rep. Jeff Clemens says yes. His bill would prevent banks from imposing a dormancy fee or service fee on customers using debit cards. [Source: Times/Herald]

Florida’s Economy to Further Improve in 2012, Two Studies Predict
(Florida Trend) -- Florida's economy will further improve in 2012, with the state gaining more jobs, a higher personal income and home prices inching up for the first time in five years, according to two recent studies. The state will produce 2.2 percent more goods and services next year, up from the estimated 2 percent increase in 2011, according to a Wells Fargo Securities survey released this week. The Institute for Economic Competitiveness at the University of Central Florida also sees the state's economy growing, but at a slightly lower 2.1 percent in 2012.

Florida Chamber of Commerce Opposes Casinos
(Miami Herald) -- The Florida Chamber of Commerce won't be backing an expansion of casino gambling in South Florida. The Tallahassee-based organization's president Mark Wilson, in Orlando Thursday on business, reiterated the chamber's 20-year-old position against expanding casino gambling in the state. The Genting Group -- which plans a massive resort, gaming and entertainment complex where The Miami Herald now stands -- as well as other major casino operators are pushing for legislation that would allow them to expand casino gambling in South Florida.

State Economists Predict $2 Billion Budget HOLE in 2012
Florida's budget hole for next year was put officially at $2 billion Thursday in a revised forecast from state economists that also projects state budget shortfalls through 2015. With that news, the state analysts reversed the three-year optimistic outlook they had delivered to lawmakers only last month. But that was before the European debt crisis deepened, sending shockwaves through the nation's economy and darkening consumer confidence. The Sunshine State was not immune, the Senate Budget Committee was told. Read more from the Palm Beach Post and the St. Petersburg Times.

Governor Scott Wants Florida’s Jobless to Work for their Aid
(Florida Trend) --Florida Governor Rick Scott has a message for people receiving unemployment compensation in his state: if you want it, you'll have to work for it. Today Scott proposed mandatory job retraining for Floridians getting unemployment assistance. "Rather than continue to simply pay out benefits for those out of work, Florida must focus its efforts on ensuring that it can offer the most able workforce in the nation," he said in a statement unveiling his 2012 jobs and economic development agenda in Longwood, a suburb of Orlando. Scott's unemployment plan is similar to one passed in Georgia in 2003, where companies train jobless workers receiving state aid. President Barack Obama proposed a national program based on the Georgia model in his $447 billion jobs stimulus plan last month, more from Bloomberg News.

Congress Embraces Free Trade
(Miami Herald) -- Long-delayed free trade agreements with Colombia, Panama and South Korea that the Obama administration says are needed to create jobs for thousands of Americans sailed through Congress Wednesday, passing with votes to spare. Florida is among the states with the most to gain from passage of the free trade pacts. The Florida Chamber of Commerce says the agreements will create more than 20,000 new jobs and generate more than $1.5 billion in international trade opportunities.

Cigars...
Fire Up with Jose’s top suggestions!
October 22, 2011
Sabor Cubano Grand Torpedo
La Tradicion Cubana Churchill
Excalibur by HDM No. I (M)
El Rey del Mundo (Hon) Robusto Suprema (M)
Oliva Serie G Belicoso Maduro
Partagas (Cuba) Shorts
5 Vegas Series A Atomic Ltd.
El Rey del Mundo (Hon) Robusto Larga
Sabor Cubano Corona Gorda
Tatuaje Havana VI Angeles

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Today’s Highlights
A Return Visit by Attorney Carlton Pierce of Constitutionally Speaking and Clarissa Martinez Director of NCLA (National Council of La Raza)
By Haydee Ayala
October 22, 2011
Orlando, FL — YSL host Jose Miranda begins the hour with, “Buenas tardes Orlando, esto es Yo Soy Latino.” Then fades out the narration to soft music before reentering and announcing today’s lineup of conversation including a return visit by Carlton Pierce (co-anchor of Constitutionally Speaking); and, Clarissa Martinez, Director of NCLA (National Council of La Raza). Ms. Martinez will be speaking on Immigration, its conflicts and the harsh treatments surrounding it which for many mirrors the opinion of the majority. Largely that immigration needs to be contained. However, critics say these reforms will lead to harassment of Hispanics who have become important to the economies of hundreds of our communities. And, it will add to a breakup of their family which ultimately will result in an end of their American dream.

Miranda shifts his dialogue to cover Florida’s unemployment dipping slightly from 10.7 to 10.6 noting that the Governor of Florida a Republican is trying to take credit for it. Followed by yet another child who was brutally slashed on a school bus by a classmate asking, “Where was the bus driver when this took place? How many other children need to be subjected to this kind of bullying before something is done?” Unfortunately, more children are being lost to suicide because they have become needless victims of other youth abuses. Though the laws on anti-bullying have tightened up, what has fallen through the cracks? Have we become so desensitized that we turn a blind eye. More importantly, who is responsible? Where are the adults when all of this is happening and why are they not protecting our children who we have entrusted to their care?

As the hour slides into a break, Miranda learns that Clarissa. Martinez would not be joining us now. He expressed regret to our listeners and announced that we would make another attempt to reschedule her for a later date. Fortunately for us Attorney Carlton Pierce was in the studio and being well-read on constitutional matters could sit and talk about the immigration system.

But before doing so, Miranda asked about a question that went unanswered in the previous show but definitely calls for an explanation now. Regarding NY residents (snowbirds specifically) voting twice, here and in NY. Pierce said, “Any time you have voting and you have the opportunity to vote there is a likelihood for voting fraud because there is no check-in balance and the prospect to cheat is there.” Adding, “Most people will do the right thing but a few won’t, which as you know a few votes can shift the outcome of any election.” Today many states are considering a national voter ID in an effort to safeguard and protect the voting system. However, is this approach a means to cut down on voting fraud or an attempt to control the votes of the people since the 2012 elections are just months away? Remember, voting is a right and it is up to you to exercise that right!

With minutes remaining on the clock, Miranda raised another question about a gentleman in a wheelchair who attended a public meeting and wanted a voice. Miranda asked was it not his constitutional right to speak (“the people shall be heard”) at this meeting? Pierce responded, yes and no. You need to look at the constitution, meaning Florida’s. Though it is much like the Federal -- an organized system of fundamental principles for the government -- in this case it would be of the state and would originate from the people rather than the Legislature. Usually one appoints a leader to speak for the majority otherwise a filibuster will occur, which quite simply would prolong the debate and procedural on issues.

Then, YSL received a call from one of its listeners who alleged it was illegal immigration that caused California into a state of bankruptcy. Although it took a little persuasion, Mr. Pierce did manage to address the question. However, since the caller decided to add Arizona and several other states YSL did their own investigative work to find out what actually took place in California. In 1994 the people of California overwhelmingly voted to pass Proposition 187, which sought to limit liability for mass illegal immigration. However, under closer examination, we found that it was the state and local government under the two-term election of Republican Governor Pete Wilson that blatantly ignored the voters and continued to shell out publicly financed benefit on illegal aliens.

AND WHY did this happen because of California’s addiction to cheap labor. But the real question one should ask is WHO BENEFITED from this, only a small number of powerful interests in the state reaped the benefits while the average native-born family nearly got handed a bill of $1,200 a year.

It is true that we need a more sensible policy in place perhaps even an alternative approach fueled by humanitarian concerns to address this endemic to immigration but...will we see a resolve before the election. We strongly doubt it as this has been an ongoing conflict for well over 30 years and one that affects a large community nationwide.

Clearly, we covered much and answered many questions. We poke fun, mix in a little mayhem but ultimately deliver quality programming. See you back here next week for Talk Radio the Way It Ought To Be!

Fashion...
Winter Holiday Fashion 2011
October 22, 2011
Holidays are the best times for dressing up, whether in a big way or small. But they will always bring moments of bursting enthusiasm for the whole family. Man or woman, single or couple, child or adult, everyone overall tends to love the holidays. But knowing what to wear for each holiday can be sometimes convoluted.

If unsure, go to the mall. There are some stylish recommendations for the general season of the holiday. Use those suggestions, and your own gut to make the most informed clothing choices. Some outfits will be more robust, others more costumes, and some call for a mere nod to their arrival but as with living it is all about the little victories and getting into the spirit of the holiday as it is no longer a religious event, but an American event.

So dressing for the holidays should be a breeze. Just narrow down if you’re in a quest for an ultra-glamorous or a sexy outfit for the end-of-year party or New Year’s Eve send off.

Nonetheless, it should be one that would flatter all body shapes and would create the desired razzle-dazzle effect for that very special night. Here are a few suggestions:

The unforgettable Bubble dress -- quite stylish with a very unique creative detail -- the twist of fabric at the bottom replaces the simple hem and turns this dress into one glamorous cocktail dress. A great choice for the slender, androgynous body types, because it adds volume to the hips. Keep the length at the knee or just below and pick a soft fabric that will swish and swirl around you. Match it with a pair of high heels to make your legs longer like stilettos.

Hmm! The Strapless Dress will definitely shift the attention to your décolletage providing you wish to make a real statement with your look. Strapless dresses are perfect for those who desire the focus to be on their upper body masking the eventual disproportions of the legs and hips. Of course, anyone who wishes to flash their streamlined silhouette can opt for the silky soft designs. However, if you are looking for fine angles and a more architectural go for organza and other catchy materials.

Maxi dresses are a great holiday choice because it is meant to be fun and flowing, especially if the fabric is silk, satin or chiffon. It doesn’t matter if it is simple or sophisticated, or even embellished. These large dresses are the greatest pick because they cheat visually and make your shape look slimmer and longer making you the hit at the soiree. However, limit your accessories, except for a gorgeous cocktail ring that’s a must.

Now with the Empire Waist dress -- those dresses with raised waistlines that fall right below the bust line -- these can be great for hiding a thicker middle or showing off a stunning cleavage. Unfortunately, wearing a poorly fitting empire dress can draw attention in a negative way, making you look pregnant. So make sure you’re getting the size that fits you perfectly.

The One-Shoulder Dress are a real fan of the latest lady-like style trends because it will surely tame your craving for the ultra-feminine outfit and can be found in materials like chiffon, silk or organza for a drop-dead-gorgeous look. These dresses have the power to create the illusion of a perfectly proportionate silhouette.

There are two other styles which I would like to include like the Lace Dress and the V-Neck Dress. Both are great party dresses. Though the Lace Dress will echo a more glamorous and Art deco allure for the gal who is eager to show off their style-consciousness or refined taste while flashing some skin and their best assets. And, the V-neck Dress is the ultimate solution if you wish to narrow your shoulders and create a slimming illusion. Choose classy designs if you are a fan of the old time Hollywood chic. However, the V-neck dress will flatter both those who have a more generous décolletage as well as those who have smaller breasts. The key with this style is the depth of the cut.

Sports Box...
Baseball
Yankees Scouted Yu Darvish
(NBC) -- New York Yankees have scouted Japanese pitcher Yu Darvish and have not dismissed the idea of pursuing the 25-year-old if he goes through the posting process required for entry into Major League Baseball. Yankees general manager Brian Cashman told ESPNNewYork.com on Thursday that the team scouted Darvish during the 2011 season, in which he went 18-6 with a 1.44 ERA for the Nippon Ham Fighters. "We scout Japanese baseball the same way we scout the American League and the National League," Cashman said. "We had a wave of scouts there all season.” Cashman refused to say whether the Yankees would be interested in bidding on Darvish, which likely would cost upward of $100 million with the posting fee.

Basketball
Owners of Teams with Great Rosters are Eager for Season to Begin
(NBC) -- Even as the talks suffered their latest breakdown Thursday, two league sources said that Arison has been the most active owner in trying to push through a deal even as his peers balk at the players’ demands. In his frustration Thursday night NBA Players Association head Billy Hunter said he felt there was a divide between big market and small market owners. He said that some big-market owners were ready end the lockout. According to Windhorst, there have been some reports that Lakers owner Jerry Buss and Knicks owner Jim Dolan have been “aggressively pushing” for reform, but almost everyone seems to agree that Arison is not pleased about having a super-team sitting around and not playing basketball with three stars missing a year of their prime and a year of their contracts with the Heat. Arison’s frustration with the lack of a deal is understandable, but it’s unlikely that the rest of the league’s owners are going to back off of their demands out of sympathy for the Heat.

Football
Polamalu Fined $10,000 for using Cell Phone During Game
(NBC) -- On Sunday, Steelers safety Troy Polamalu was spotted using a cell phone on the sidelines after leaving the game against the Jaguars with concussion-like symptoms. He has now gotten the bill. Per multiple reports, the NFL has fined Polamalu $10,000. On Tuesday coach Mike Tomlin said he didn’t believe Polamalu would be fined since Polamalu was calling his wife to tell her that he was fine. “Fine” is the key word.

Wines...
Top Choices for Under $25
October 22, 2011
Barefoot Bubbly Premium Extra Dry (Sparkling)
2009 New Kent Winery Reserve Chardonnay
2010 Bluestine Vineyard BLUE ICE
2008 Prince Michel Vineyard Mt. Juliet Petite Manseng
2010 Willowcroft Farm Vineyards Claire
2009 Barren Ridge Vineyards Harmony
2010 James River Cellars Vidal Blanc
2010 North Gate Vineyard Viognier
2010 Mer Soleil Silver Chardonnay
2010 Biltmore Reserve North Carolina Viognier
2010 Cono Sur Pinot Noir

Special Interest...
Helping Others
The Cheyenne River Sioux Tribe has recently been through 2 winter storms leaving the reservation without power or water. They are in dire need of monetary contributions of any size to assist with the incurring expenses. Your donations and contributions will help in keeping their Tribal members alive, fed and warm.

For more information go to the link below: https://secure.piryx.com/donate/0oFFsK8c/Cheyenn-River-Sioux-Tribe/

Also, keep in mind that it’s been a tough year for many Americans and the world at large and your local American Red Cross was not immune. Give generously to this non-government humanitarian emergency assistance and disaster relief program so that they can continue to perform their acts of kindness; for more information go to www.redcross.org.

Recipe...
Low-Fat Brownies
October 22, 2011
This is one family recipe that is just as gooey and indulgent as regular brownies but low in fat. The pureed prunes keep them moist and dark in color.

Servings: 24, Time: Prep: 10 MINS Cook: 30 MINS, Total Time: 40 MINS

Ingredients:
1/2 cup all-purpose flour
6 tablespoons unsweetened cocoa powder
1 cup white sugar
1/8 teaspoon salt
2 tablespoons vegetable oil
1/2 teaspoon vanilla extract
1 (4 ounce) jar pureed prunes baby food
2 eggs

Directions:
Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.

In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.

Bake for 30 minutes in the preheated oven or until top is shiny and a toothpick inserted into the center comes out clean.

Nutritional analysis per serving: Calories: 64 | Total Fat: 1.8g | Cholesterol: 18mg

Source: allrecipes.com, by Roberta Tripp.

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Health...
Fibromyalgia
October 22, 2011
Fibromyalgia is a common syndrome in which a person has long-term, body-wide pain and tenderness in the joints, muscles, tendons, and other soft tissues; plus, it has also been linked to fatigue, sleep problems, headaches, depression, and anxiety. This syndrome is most common among women aged 20 to 50 and is a long-term disorder. Sometimes, the symptoms improve. Other times, the pain may get worse and continue for months or years.

The actual cause is unknown but there may be triggers that can bring on fibromyalgia like:
• Physical or emotional trauma
• Abnormal pain response - areas in the brain that are responsible for pain may react differently in fibromyalgia patients
• Sleep disturbances
• Infection, such as a virus, although none has been identified

Also, the following conditions may be seen with fibromyalgia or mimic its symptoms:
• Chronic neck or back pain
• Chronic fatigue syndrome
• Depression
• Hypothyroidism (underactive thyroid)
• Lyme disease
• Sleep disorders

However, one thing is certain. Pain is the main symptom of fibromyalgia and may be mild to severe.
• Painful areas are called tender points. Tender points are found in the soft tissue on the back of the neck, shoulders, chest, lower back, hips, shins, elbows, and knees. The pain then spreads out from these areas.
• The pain may feel like a deep ache, or a shooting, burning pain.
• The joints are not affected, although the pain may feel like it is coming from the joints.

People with fibromyalgia tend to wake up with body aches and stiffness. For some patients, pain improves during the day and gets worse at night. Some patients have pain all day long. Pain may get worse with activity, cold or damp weather, anxiety, and stress. Fatigue, depressed mood, and sleep problems are seen in almost all patients with fibromyalgia. Many say that they can't get to sleep or stay asleep, and they feel tired when they wake up.

Other symptoms of fibromyalgia may include:
• Irritable bowel syndrome (IBS)
• Memory and concentration problems
• Numbness and tingling in hands and feet
• Palpitations
• Reduced ability to exercise
• Tension or migraine headaches

To be diagnosed with fibromyalgia, you must have had at least 3 months of widespread pain, and pain and tenderness in at least 11 of 18 areas, including
• Arms (elbows)
• Buttocks
• Chest
• Knees
• Lower back
• Neck
• Rib cage
• Shoulders
• Thighs

Blood and urine tests are usually normal. However, tests may be done to rule out other conditions that may have similar symptoms.

Treatment: The goal of treatment is to help relieve pain and other symptoms, and to help a person cope with the symptoms.
The first type of treatment may involve:
• Physical therapy
• Exercise and fitness program
• Stress-relief methods, including light massage and relaxation techniques

If these treatments do not work, your doctor may prescribe an antidepressant or muscle relaxant. The goal of medication is to improve sleep and pain tolerance. Medicine should be used along with exercise and behavior therapy. Duloxetine (Cymbalta), pregabalin (Lyrica), and milnacipran (Savella) are medications that are approved specifically for treating fibromyalgia.

However, many other drugs are also used to treat the condition, including:
• Anti-seizure drugs
• Other antidepressants
• Muscle relaxants
• Pain relievers
• Sleeping aids

Cognitive-behavioral therapy is an important part of treatment. This therapy helps you learn how to:
• Deal with negative thoughts
• Keep a diary of pain and symptoms
• Recognize what makes your symptoms worse
• Seek out enjoyable activities
• Set limits

Support groups may also be helpful. Other recommendations include:
• Eat a well-balanced diet
• Avoid caffeine
• Practice good sleep routines to improve quality of sleep
• Acupressure and acupuncture

Severe cases of fibromyalgia may require a referral to a pain clinic. If you are experiencing these symptoms, call your health-care provider.

References:
1. Abeles M, Solitar BM, Pillinger MH, Abeles AM. Update on fibromyalgia therapy. Am J Med. 2008;121:555-561. [PubMed]
2. Häuser W, Bernardy K, Üceyler N, Sommer C. Treatment of fibromyalgia syndrome with antidepressants. JAMA. 2009;301:198-209. [PubMed]
3. Wolfe F, Rasker JJ. Fibromyalgia. In: Firestein GS, Budd RC, Harris ED Jr., et al., eds. Kelley's Textbook of Rheumatology. 8th ed. Philadelphia, Pa: Saunders Elsevier; 2008:chap 38.
4. Wolfe F, Clauw DJ, Fitzcharles MA, Goldenberg DL, Katz RS, Mease P, et al. The American College of Rheumatology preliminary diagnostic criteria for fibromyalgia and measurement of symptom severity. Arthritis Care Res. 2010;62(5):600-610.Review Date: 2/14/2011.
Reviewed by: Michael E. Makover, MD is a professor and attending in rheumatology at the New York University Medical Center, New York, NY. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

Source: ncbi.nlm.nih.gov/pubmedhealth/PMH0001463/

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Politics...
President Obama Threatens Appropriators With Veto
October 22, 2011
The Obama administration on Thursday told House and Senate appropriators that the president will veto any 2012 spending bills that contain provisions blocking top administration priorities like healthcare and financial reforms.

Revamping its semi-dormant mantra of “winning the future,” the White House also threatened a veto if the final version of spending bills cuts funding too much or fails to fund investments in education, innovation or infrastructure.

“If the President is presented with a bill that undermines critical domestic priorities or national security through funding levels or language restrictions, contains earmarks or fails to make tough choices to cut where needed while maintaining what we need to spur long-term job creation and with the future, the President will veto the bill,” White House budget director Jack Lew said in a letter to the chairmen and ranking members of the appropriations committees.

The letter contains a five-page list of top administration priorities. Not surprisingly, the administration sides with priorities of the 12 bills produced by Senate Democrats over those produced by the House GOP. Both chambers must reconcile their versions to get the bills to the president's desk.

The administration strongly opposes policy riders that “undermine” the Affordable Care Act; the Dodd-Frank financial reform bill; health, safety and worker protections; environmental protections; and those that “abandon settled approaches to divisive social issues.” The last reference appears to refer to riders such as one in the House Labor appropriations bill defunding Planned Parenthood over its abortion services.

“The swift passage of appropriations legislation should not be jeopardized by ideological provisions that have no place in funding legislation,” Lew writes. He noted that in the April deal on 2011 spending most riders were taken off the table. In the end, the only rider included was one stopping the District of Columbia from funding abortions.

Lew urged Congress to avoid further stopgap funding measures and complete work on the 12 annual appropriations bills. The government is running on a temporary spending bill until Nov. 18, and House Republicans and Senate Democrats are slowly moving toward a conference committee on the 2012 measures.

Lew’s letter comments that the summer debt-ceiling agreement set out an overall spending level of $7 billion lower 2011’s. He says “cutting already-tight discretionary program levels even further would be a serious mistake.”

House Republican leaders have decided to stick to the debt-ceiling agreement, but about 50 conservative members of the caucus have been pushing for more cuts. The rift means that House Speaker John Boehner (R-Ohio) will likely have to rely on Democratic help to get the appropriations bills through the chamber.

Source: the hill.com, by Erik Wasson.

October 15, 2011 – Ask a Doctor with Dr. Harinath Sheela and Attorney Carlton Pierce on Let Me Just Say This, Constitutionally Speaking...

2011-10-16T18:06:00.000-07:00

Thanks....
To our listeners, guests, crew and sponsors who make the Yo Soy Latino show possible a warm and heartfelt thank you.

Yo Soy Latino Radio has been bringing great radio to your neighbors, friends, family, and to you (our listeners) for the past two years. We have done so with help and advertisers like you. But like everyone else in this tough economy we’ve had to tighten our belts and made choices to keep quality programming alive.

If we are to keep the doors open, the lights on and maintain great quality programming like this on the air in Central Florida given these tough economic times, WE NEED YOUR HELP! Your generous contribution today to the Yo Soy Latino Radio Show will fuel its commitment to bringing Central Florida’s focus on public media.

To subscribe to our newsletter simply send your request to yosoylatino5@aol.com or host@yosoylatino.us and we will make certain you receive the latest updates! Also, feel free to visit our website at yosoylatino.us and listen to our past shows. Don't forget to sign our guestbook and take a moment to share your thoughts, views and ideas regarding the show. Remember your opinion matters!

You can talk with the host on air by calling the station’s guestline at 407-774-0810 every Saturday from 12-1 p.m.

Cool Trivia...
October 15, 2011
1582 – Many Catholic countries switched to Gregorian calendar, skip 10 days
1860 – 11-year-old Grace Bedell writes to Lincoln, tells him to grow a beard
1874 – Child labor law takes 12 year olds out of work force
1878 – Edison Electric Light Company incorporated
1883 – Supreme Court declares Civil Rights Act of 1875 unconstitutional
1897 – Aaron/Samuel Block carry 1st Mail Pouch
1917 – WWI: At Vincennes outside of Paris, Dutch dancer Mata Hari is executed by firing squad for spying for Germany
1924 – President Coolidge declares Statue of Liberty a national monument
1939 – LaGuardia Airport opens in NYC
1951 – “I Love Lucy” debuts on CBS TV
1964 – Dr. Martin Luther King Jr. awarded Nobel Peace Prize
1966 – LBJ signs a bill creating Dept of Transportation (DOT); also that same year Black Panter Party was created by Huey P. Newton and Bobby Seale
1969 – Vietnam Moratorium Day; millions nationwide protest the war
1987 – The Great Storm of 1987 hits France and England
2001 – NASA’s Galileo spacecraft passes within 112 miles of Jupiter’s moon Io

Sponsored by:
NAI Realvest
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Office location at 2200 Lucien Way, Maitland FL 32751
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Movies...
Top 10 Box Office
October 15, 2011
1. Real Steel
2. The Ides of March
3. Dolphin Tale
4. Moneyball
5. 50/50
6. Courageous
7. The Lion King
8. Dream House
9. What’s Your Number?
10. Contagion
Opening This Week:
The Big Year
Footloose
The Thing
Chalet Girl
Father of Invention
Labios Rojos
The Skin I Live In (La piel que habito)
Texas Killing Fields
Trespass

Movie Review
Footloose — Rating: 3 STARS
Craig Brewer made a good effort in keeping to the original 1984 movie version of Footloose. The story is virtually unchanged—a young man named Ren (played by Kenny Wormald) moves from a dance city environment to one that bans dancing sneaks out occasionally for some clandestine toe-tapping—something that in the 80s would be doubtful. But with all the changes affecting society today and politicians attacking our rights, it almost seems plausible that it could happen nowadays.

The main characters are the same: Ren (Kenny Wormald), Ariel (Julianne Hough), The Preacher/Rev (Dennis Quaid), and Vi (Andie MacDowel), Willard (Miles Teller), and Rusty (Ziah Colon). However, in this depiction of Footloose the Rev does not control the town as in the first, but he does have a stronghold influence on the town officials. One noticeably difference that you see immediately is in the characters and dance routines. The characters play off each other, particularly when there is no dancing. Someone says a thought and everything seems to click like two best friends hanging together and yet they barely know one another but when the tempo needs to pick up, it does.

Overall, Footloose is actually pure fun. The dance movements are pulsating, gyrating, and grinding, while the music contemporary. If you have seen the original movie then this translation is merely a face lift to a classic.

Sponsored by:
Father Natures
Right off of Oakridge Road at 5816 Makoma Drive
Telephone: 407-850-5911

Breaking News...
World and Local News
October 15, 2011
President Obama Drops Long-Term Health Care Program
Washington (CNN) -- President Obama’s administration drops long-term insurance program. Officials had questions about whether it could sustain itself. McConnell calls provision a “budget gimmick” adding that the CLASS Act "is only one of the unwise, unsustainable components of an unwise, unsustainable law." "We should repeal the CLASS Act and the rest of the health spending law and replace it with the type of common-sense reforms that lower costs and Americans support," McConnell said.

President Obama Orders U.S. Troops to help Chasedown African ‘Army’ Leader
Washington (CNN) -- Groups say that "without a solution," it is daily "terror and pain." The United States is going after the head of the Lord's Resistance Army. The "army" operates through central Africa. "I have authorized a small number of combat-equipped U.S. forces to deploy to central Africa to provide assistance to regional forces that are working toward the removal of Joseph Kony from the battlefield," Obama said in letter sent Friday to House Speaker John Boehner and Daniel Inouye, the president pro tempore of the Senate. Kony is the head of the Lord's Resistance Army. U.S. military personnel advising regional forces working to target Kony and other senior leaders will not engage Kony's forces "unless necessary for self-defense," Obama said.

Judge rules North Lake Hospital Tax is Constitutional
Tavares (Orlando Sentinel) -- A judge ruled Friday that the North Lake Hospital District may continue to levy a controversial tax that benefits two privately owned and operated hospitals, the Orlando Sentinel has learned. The lawsuit, filed by Marilyn Bainter, a renegade member of the hospital district's elected board, sought an order to prevent Lake County authorities from assessing and collecting a property tax, which generated nearly $10 million last year that was split between Florida Hospital Waterman in Tavares and Leesburg Regional Medical Center. The hospitals say they need the money to defray the cost of providing health care to the poor.

Ex-Windermere Police Chief Sentenced
Orlando (ClickOrlando.com) -- Former Windermere chief of police was sentenced Friday to one year in jail. Daniel Saylor faced up to 20 years in prison after pleading no contest to two counts of official misconduct, one count of solicitation to commit official misconduct and one count of solicitation to tamper with evidence. Judge Jeffery Arnold sentenced Saylor to a year in the Orange County Jail, but he also recommended a work-release program, which would allow Saylor to work during the day and be housed in a "secure facility" at night. Because of his former status as a law enforcement officer, Saylor is currently being held in protective custody at the Orange County Jail. Saylor was also ordered to pay $5,000 in investigative and court costs.

NATO, Afghan Forces Kill 13 Insurgents
KABUL, Afghanistan (AP) -- Militants assaulted the gate of an American base in eastern Afghanistan on Saturday, striking before dawn with rocket-propelled grenades and a vehicle packed with explosives. The attackers failed to breach the gate of the base in Panjshir province's Rakha district, though they did hit a security tower with a rocket-propelled grenade, said provincial Police Chief Gen. Mohammad Qasim Jangalbagh. Three of the men attacked on foot, shooting, while a fourth detonated the explosives-laden vehicle outside the gate, Jangalbagh said. All four of the attackers were killed and two security guards were wounded, he said. He did not provide nationalities for the security guards. NATO spokesmen did not have any immediate details on the attack.

Georgia Woman Sentenced to more than 11 Years for Human Trafficking
(CNN) -- ATLANTA - Bidemi Bello will spend the next 11 years in a U.S. prison. After that she will be deported back to her native Nigeria, her luxe life in suburban Atlanta decidedly finished. Bello, 42, was convicted for bringing two Nigerian women to the United States and forcing them to work in her plush home as slaves. U.S. District Judge William Duffey Jr. sentenced her to 140 months in jail Thursday.

Cigars...
Fire Up with Jose’s top suggestions!
October 15, 2011
Cuban Montecristo No. 2
Cuban Cohiba Robusto
Davidoff Grand Cru No. 5
Camacho Corojo Diploma
Avo Domaine 20
Zino Classic No. 6
Fonseca Vintage Churchill
La Flor Dominicana Chisel
Padron 1964 Anniversary Principe Natural
Tatuaje Noella
Alec Bradley Tempus Creo

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Today’s Highlights
Ask a Doctor with Dr. Harinath Sheela and Attorney Carlton Pierce on Let me Just Say This, Constitutionally Speaking...
By Haydee Ayala
October 15, 2011
Orlando, FL — The start of Yo Soy Latino was highly charged as the first topic up was about a young mother (Laura Booker) who had an incident with a Seminole county school bus driver about the bullying on his bus which involved her 13 year old daughter. Since there were no children present on the bus Ms. Booker, being a concerned parent, demanded to know what was going on. The driver called the teenager a liar and that’s when things escalated. Booker was then charged with trespassing and resisting arrest.

A passionate Miranda said, “How many more children do we need to lose to bullying?” I’m sure this was not a come-to-Jesus moment for either of them. However, unless you have been locked in a closet somewhere you should know that there have been numerous reports of young people committing suicide because of bullying. If you were the parent what would you have done?” asked a befuddled Miranda.

Ms. Booker all of about 120 lbs was arrested by no less than 5 Police Officers and tased according to Miranda. Adding this standoff did not have to be so dramatic. Most situations especially this one could have benefited more from a calm, rational, control and socially sensitive approach. Instead these officers allowed themselves to be controlled by the circumstances which ultimately attributed to the arrest of a mother whose sole purpose was to protect her child from abuse.

Note: As of this writing Ms. Booker’s first trial ended in a hung jury. But do not despair as the District Attorney has already indicated that he will retry Ms. Booker. Now that’s ambitious!

Next, the conversation swings to the passing of the Protect Life Act (HR 358) or what some are calling “The let-em die bill” which brought abortion once again to the forefront of American politics. It is the 7th bill in this area Republicans passed with a vote of 251 to 172. Many are seeing this action as a direct assault on women and in a statement released from the White House it said, “The legislation intrudes on women's reproductive freedom and access to health care and unnecessarily restricts the private insurance choices that women and their families have today."

Why are Republicans so ambitious to pass such a controversial anti-abortion bill against women when woman ironically outnumber men among voters nationally? But more important, why do they turn away from the REAL issues like JOBS and the ECONOMY—issues that are more pressing in nature and not a basis for another campaign platform which more than likely will be much like their debates in the 8-10 weeks to come as they navigate the states for the 2012 elections.

“Have the Republican Party finally lost their collective minds with this assault of women and adopted a new quote as their mantra straight from Charles Dickens’ A Christmas Carol 'decrease the surplus population' OR are they just looking at the almighty dollar since children are more profitable?” said Miranda.

What do you think of the “The Protect Life Act”? Are you for or against it? Tell us where you stand. Send emails to yosoylatino5@aol.com.

With regard to jobs and the economy, Republicans allege that government can create conditions for the private sector that WILL generate jobs. The “conditions” being giving businesses an additional tax cut of 25% while decreasing regulation. How much more in taxes do the less fortunate have to pay to compensate for these tax sanctions particularly since we have already lost a huge tier of high paying, low-barrier-to-entry jobs to the overseas market? More important, as the question needs to be asked, have these tactics worked in the past and at what price? Can we afford to sink deeper into the congressional liability abyss?

Today, more and more businesses are decreasing personnel and replacing full-time positions with part-time staff. How is giving the wealthiest an additional 25% tax cut helping the working class when many remain unemployed or holding down 2 to 3 jobs just to make ends meet? What happened to the middle class or do we even have one any more?

In keeping with the pulse count as the clock ticks, Miranda introduces Dr. Sheela for “Ask a Doctor.” Dr. Sheela really knows how to bring compassion, humor and plain speaking to the show while still promoting a healthy lifestyle. As a result, when the conversation touched upon Peptic ulcers, Jose immediately asked, “Can you get ulcers from someone?” Dr. Sheela without reservation responded, “Like from your co-host!” Ayala bursts into a roaring laughter saying, “Oh no, Dr. Sheela I thought you liked me.

Now everyone burst into hysterical laughter but once the waves of laughter stopped the conversation resumed. Dr. Sheela quickly said it was believed that stress and lifestyle were the triggers for ulcers. However, it was these two amazing Australian scientists who showed that the bacterium Helicobacter pylori or H. pyloria played a key role in the development of both stomach and intestinal ulcers. Also, because ulcers are caused by a bacterial infection it can be cured within a short period with drugs and antibiotics. Of course, a follow up is necessary to determine that the bacterium is completely out of the body.

In closing, Dr. Sheela stressed the importance of taking care of ones body and practicing good healthy habits—eating well, don’t smoke and limit your drinking—as alcohol over years will cause cirrhosis of the liver, smoking will cause lung cancer and a bad diet can cause serious problems including depression. Even aging will create digestive problems since many bodily functions slow down. Like the muscles of your digestive tract for instance will become stiffer, weaker, and less efficient. New cells aren't forming as quickly as they once did; and, as a result problems like heartburn, diarrhea, constipation and hemorrhoids, gas, stomach pain, irritable bowel syndrome even an inflammation in the colon can occur.

If you have ANY concerns call Dr. Sheela at 407-384-7388 and make an appointment with the Digestive and Liver Center of Florida, P.A. They have three convenient locations—100 N. Dean Road, Suite 101, Orlando FL 32825, 125 W. Pineview Street, Suite 1001, Altamonte Springs, FL 32714 and 3000 N. Orange Avenue, Suite C, Orlando FL 32804—ask for the one that nearest you.

With only minutes remaining on the hour, Jose presents Carlton Pierce a board-certified licensed attorney who is well-informed on American constitutional matters. Miranda asked if it was responsible, legal and constitutional for the state of Florida to change the voting process. Pierce explained that because it is a right to vote and one of the pillars of our country, a voter who truly wishes to exercise their vote will make the effort to do so. When asked if it was constitutional to change the way we do things here in Florida, Pierce replied yes. Yet many still believe that this law is an insult to those who have fought for democratic principles at home and abroad.

Unfortunately, the hour came upon us too quickly and our time with Mr. Pierce cut down. However, Mr. Pierce has agreed to return next week as there is much to be discussed in this area. So “Let me Just Say This, Constitutionally Speaking...” keep it here as we will be answering a question raised by a caller on the voting practices of Snowbirds, a loophole in our voting system which allows locals who reside equally in New York and Florida the advantage of voting in both places and so much more.

Well that concludes another sizzling hour of Yo Soy Latino. See you next week for “Talk Radio the Way It Ought To Be.”

Fashion...
Children’s Fashion Trend for Fall/Winter
October 15, 2011
Fashion trends do not preclude children. So today’s editorial will take a quick look into the hottest trends for kids. Particularly, since they do get taller and outgrow clothing rather quickly, except they do not have to cost you a fortune to keep them trendy.

This season, kids fashion includes an array of bright lively colors, ruffles and, in some case, uniforms. Not the typical styles of uniforms but a more updated modern version, which allows one to mix and match a child’s outfit simply by adding fun colors through the use of accessories such as hoodies, socks, and ties for the young males. What is more, graphic styles are a favorite this season for younger boys. You will see them in everything, from hats and tees to plaids. Plus, jeans will always be popular besides they add another dimension for dressing your kid up or down.

Layering is perfect for the fall season since it’s a look that is both stylish and perfect for keeping your children warm. For girls it is all about shimmer and shine. Accessorize their uniform if they wear one with bright hair accessories, belts, and trendy ruffle socks or skirts. Girls will love the look of sequins, shiny graphic tees, scarves, hats and leggings for fall. And, don’t forget the colored jeans an item that many young girls will love since it allows them to express their individual style through the use of color.

Of course, this can be applied to toddlers as well. However, it is particularly important that the garments be comfortable and functional while being fashionable.

Sports Box...
October 15, 2011
Baseball
Yankees will have the same Lineup in 2012 minus Posada
(Yankees Daily News) -- Brian Cashman believes that the Yankees offense did not do well against the Tigers because of the Tigers’ pitching. He’s not going to retool the offense for 2012. The only change in the Yankees lineup will be the DH position. Jesus Montero is expected to take that spot while Jorge Posada exits. Jorge Posada got some big hits in the post season. Jesus Montero did well in the time he played but can he get the big hits that Jorge did in the post season? We are about to find out in 2012.

Basketball
NBA Lockout
(ESPN) -- The NBA is currently under a lockout that began on July 1, 2011 and has resulted in the cancellation of regular season games. The previous collective bargaining agreement, negotiated in 2005, expired after June 30. The players and owners attempted to negotiate a new deal prior to the expiration of the old one, and have held a series of meetings during the lockout, but they remain far apart on key issues. The main issues dividing the two sides are reportedly the salary cap structure and the split of basketball-related income. This is the third major work stoppage in NBA history, and the second one that has resulted in the cancellation of regular-season games.

Football
NFL, Union Differ on HGH Testing Deal
WASHINGTON (ESPN) -- Two key Congressmen emerged from an hour-long meeting with the NFL and players union and announced a deal to begin blood-testing players for human growth hormone. HOWEVER, minutes later, union officials would commit only to testing when a fair and safe system is in place -- what they've been saying all along. After Friday's high-profile mix of sports and politics, HGH testing in pro football didn't seem closer to reality.

Wines...
Top Choices for Under $25
October 15, 2011
Mosby 2005 “Ossessione” Marche Rosso
Emilio Lustau Palo Cortado “Peninsula” Sherry
Francine et Olivier Savary 2006 Chablis
Matteo Correggia 2004 “La Val dei Preti” Nebbiolo d’Alba
Kunde Estate 2004 Sonoma Valley Cabernet Sauvignon
Hahn Estates 2006 Central Coast Meritage Red Table Wine
Domaine Oratoire St. Martin 2005 Cotes du Rhone
Pedroncelli 2005 Dry Creek Valley Sonoma County “Mother Clone” Zinfandel
A to Z 2006 Oregon Chardonnay
D’Arenberg 2007 “The Hermit Crab” Adelaide Viognier Marsanne

Special Interest...
Helping Others
The Cheyenne River Sioux Tribe has recently been through 2 winter storms leaving the reservation without power or water. They are in dire need of monetary contributions of any size to assist with the incurring expenses. Your donations and contributions will help in keeping their Tribal members alive, fed and warm.

For more information go to the link below: https://secure.piryx.com/donate/0oFFsK8c/Cheyenn-River-Sioux-Tribe/

Also, keep in mind that it’s been a tough year for many Americans and the world at large and your local American Red Cross was not immune. Give generously to this non-government humanitarian emergency assistance and disaster relief program so that they can continue to perform their acts of kindness; for more information go to www.redcross.org.

Recipe...
Stuffed Chicken Divan with a Sherry Dijon
October 15, 2011
This classic dish has all the elements that people love: crisp broccoli, juicy chicken, and a tasty Parmesan sauce. By stuffing the chicken breasts you will cut down on the overall cheese in the dish and using a mixture of low-fat evaporated milk, broth and sherry with a touch of cornstarch makes a creamy sauce that tastes as rich as the full fat version. This recipe has been rated as “very flavorful!”

Servings: 4 • Time: Prep: 20 MINS Cook: 30 MINS, Total Time: 50 MINS

Ingredients:
Cooking spray
2 cups (4 ounces) fresh broccoli florets
1/2 cup (2 ounces) grated Gruyere cheese
1 clove garlic, finely chopped
4 (6 to 8-ounce) boneless skinless chicken breast halves
2 teaspoons olive oil
2 teaspoons chopped fresh thyme
Kosher salt and freshly ground black pepper
1 cup low-fat evaporated milk
1/2 cup low-sodium chicken broth
1/4 cup dry sherry
1 1/2 teaspoon cornstarch
2 tablespoons grated Parmesan cheese
1 teaspoon Dijon mustard

Directions:
Preheat the broiler. Mist a shallow rectangular baking dish with cooking spray. Bring a medium pot of salted water to a boil. Add the broccoli and cook until bright green and crisp tender, about 5 minutes. Drain well and run under cold water until cold. Drain well again and squeeze dry in paper towels.

Chop the broccoli and toss in a bowl with the Gruyere and garlic. Insert a paring knife into the thickest part of each chicken breast to make a 3-inch deep pocket. Stuff each chicken breast with equal amounts of the broccoli mixture. Rub both sides of the chicken breasts with oil and thyme and season with salt and pepper.

Heat a large nonstick skillet over medium-high heat until very hot, about 5 minutes. Put the chicken in the pan and cook until golden brown and just cooked through, about 6 minutes per side. If the chicken begins to brown too quickly, turn the heat down to medium to finish cooking through. Transfer to the baking dish.

Meanwhile, combine the milk and stock in a small pot, season with salt and pepper and bring to a simmer over medium heat. Stir the sherry and cornstarch until smooth and pour, whisking constantly, into the sauce. Cook until just thickened, about 2 minutes. Remove from heat and stir in the Parmesan. Top each chicken breast with 2 tablespoons of sauce and place under the broiler Broil until lightly browned, 2 to 3 minutes.

Let the chicken rest for 5 minutes and then cut each breast in half on an angle. Whisk the mustard into the remaining sauce and spread a few tablespoons on each plate. Top with a halved chicken breast.

Nutritional analysis per serving: Calories 347; Total Fat 11g (Sat Fat 5.1g, Mono Fat 3.9g, Poly Fat 1.1g) ; Protein 50g; Carb 10g; Fiber 1g; Cholesterol 126.5mg; Sodium 433.5mg
Source: www.foodnetwork.com/

Sponsored by:
Digestive and Liver Center of Florida, PA
Srinivas Seela, M.D., Harinath Sheela, M.D., Seela Ramesh, M.D.
100 N. Dean Road, Suite 101, Orlando FL 32825
125 W. Pineview Street, Suite 1001, Altamonte Springs, FL 32714 and
3000 N. Orange Avenue, Suite C, Orlando FL 32804
Telephone: 407-384-7388, Fax: 407-384-7391, Web: www.dlcfl.com

Health...
Breast Cancer: 10 Common Misconceptions
October 15, 2011
There is increased awareness and increased knowledge for sure. But with that, confusion and misinformation still circulate around the issue. Here are some common misconceptions:

1. Breast pain is a symptom of breast cancer. That's rarely the case; breast cancer, especially early breast cancer, usually does not cause pain and may exhibit no noticeable symptoms. Most aches, pains or tenderness can be attributed to things like fibrocystic breast changes and the rise and fall of hormones, or a benign fluid-filled sac (a cyst), which can feel firm or squishy and can be aspirated by a doctor to withdraw the fluid causing the pain.

2. You're only at risk if breast cancer runs in your family. Only 5 to 10 percent of all breast cancers are hereditary due to mutations in genes associated with the disease. These mutations are more common among certain geographic or ethnic groups, like people of Ashkenazi (central or eastern European) Jewish descent and people of Norwegian, Icelandic or Dutch ancestry. Because they have a shared ancestry over many generations, particular genetic changes can occur more frequently in these groups.

3. Monthly self-exams don't make a difference. Despite recent advice discounting the importance of regular breast checks, many experts still believe in them. Mammography, clinical exams, MRIs: they're reliable screening methods, yet none of them is perfect, so it's wise to increase your chance of early detection by becoming familiar with your own breasts and reporting any changes, like lumps, swelling, dimpling or discharge to your doctor.

4. Tight, underwire bras cause breast cancer. This myth started with a husband and wife medical anthropologist team claiming that by wearing tight-fitting bras all day, every day, women inhibited lymphatic drainage, thus causing toxins to become trapped in breast tissue. But scientists discounted this theory in its failure to exclude confounding variables such as the presence in some women of known risk factors for breast cancer such as family history, hormones, age, weight, exercise levels, giving birth over the age of 30 or not having had children.

5. Only women get breast cancer. Although women do account for the vast majority of breast cancers, men are susceptible, too. With men, their cancers are usually linked to a strong family history or genetic causes and are usually seen in later stages, since men are not typically screened for breast cancer.

6. Older women don't need to get mammograms. Since the incidence of breast cancer increases with age, older women should get mammograms indefinitely. The highest incidence of the disease is in women in their 70s. The risk is approximately 1 in 23 for a woman in her 30s; rising to 1 in 8 by the time she is 85.

7. Wearing antiperspirant causes breast cancer. Parabens, which are used as preservatives in some antiperspirants, do have weak estrogen like properties. One small study found parabens in samples of tissue from human breast tumors but failed to analyze healthy breast tissue or tissues from other areas of the body (thus failing to demonstrate that parabens are found only in cancerous breast tissue). Subsequent studies have been unable to make a definite connection between parabens and breast cancer. The American Cancer Society says that more research is needed to study this issue.

8. A lump is the only sign of breast cancer. While a lump may indicate breast cancer or other benign breast conditions, there are other changes that could indicate cancer, like skin irritation or dimpling; swelling, nipple retraction or discharge (other than breast milk); redness, scaliness, or thickening of the nipple or breast skin. Lymph nodes under the arm might swell if the cancer has already spread before a tumor in the breast is even large enough to be felt. And a mammogram can pick up a cancer before any symptom is felt or seen at all.

9. Only your mother's family history of breast cancer is important. Your father's family history is just as important, especially the women on his side of the family. And other cancers in men, like early-onset prostate or colon cancers should be considered when assessing your risk, too.

10. Women with lumpy, fibrocystic breasts are more at risk. Once thought a factor in increasing your risk, it is no longer seen as a connection. Lumpy breasts do, however, make it more difficult to differentiate normal tissue from cancerous tissue, so ask your doctor if you might be helped further by adding an ultrasound to your mammogram screenings.

Source: healthywomen.org, authored by Sheryl Kraft.

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Politics...
House Passes H.R. 358, the “LET WOMEN DIE” Act
October 15, 2011
The GOP-led House of Representatives, with the blessings and encouragement of the United States Council of Catholic Bishops and extremist religious groups such as the Family Research Council, passed a bill in a vote of 251 to 172 that would, among other things, allow doctors and hospitals to "exercise their conscience" by letting pregnant women facing emergency medical conditions die. Yes. Die. This is what the Republicans called the "Protect Life Act."

House Minority Leader Nancy Pelosi called it what it is..."a savage assault on women's health."

Fifteen Democrats voted for what women's groups are calling the "Let Women Die" Act. These include anti-choice Congressmen Jason Altmire (PA), Sanford Bishop (GA), Dan Boren (OK), Jerry Costello (IL), Mark Critz (PA), Henry Cuellar (TX), Joe Donnelly (IN), Tim Holden (PA), Dan Lipinski (IL), Jim Matheson (UT), Mike McIntyre (NC), Nick Rahall (WVA), Mike Ross (AR), Collin Petersen (MN), and Heath Shuler (D-NC).

"Extremists prevailed today in the House of Representatives," said Debra Ness of the National Partnership for Women and Families, "proving again that they are badly out-of-touch with the majority of Americans who want lawmakers to focus on economic recovery, jobs and promoting, rather than restricting, affordable, quality health care -- not [on] an extreme, anti-woman agenda."

Nancy Keenan, president of NARAL Pro-Choice America, called passage of the bill yet another reminder of how playing politics with women’s health and privacy is a priority for Speaker John Boehner.

“Americans are facing real challenges, yet House Speaker John Boehner is ignoring the public’s call for Congress to focus on jobs, said Keenan. Instead, he is coming up with new ways to give politicians more control over our personal and private decisions. The House’s attacks on women’s freedom and privacy are out of touch with out nation’s values and more important priorities.”

The bill, H.R. 358, about which we have written extensively, revives the earlier failed Stupak amendment, which would force health plans to drop comprehensive coverage in state health insurance exchanges, cutting off millions of women from the benefits they receive today and prevent women from paying for health insurance with abortion coverage with their own money.

H.R. 358 contains other provisions revealing complete disregard for women's health and lives. It permits states to enact sweeping refusal laws that would allow health plans to refuse to cover women’s preventive services, including birth control, without cost-sharing -- undoing a new protection under health reform supported by 66 percent of Americans. It also codifies and significantly expands an already expansive refusal clause (also known as the Weldon amendment) without any regard for patient rights or protections. Under current law (through the 2004 Weldon amendment), hospitals, health care facilities, and insurance plans can refuse to provide, pay for, provide coverage of, or refer for abortions. The Weldon amendment has no protections for patients to ensure they have access to care and information in a timely manner. H.R. 358 codifies this unfair and discriminatory provision. H.R. 358 further allows health care entities--hospitals, clinics--to refuse to "participate in" abortion care. This could mean that a hospital employee with no medical training or role in a patient’s treatment decisions could refuse to process bills, handle medical records, or even set up an examination room for a patient seeking abortion care.

And finally, it overrides protections for pregnant women under the Emergency Medical Treatment and Active Labor Act. EMTALA was enacted in 1986 to ensure public access to emergency services regardless of ability to pay, including women in active labor. Under EMTALA, hospitals must stabilize a pregnant patient who, for example, is facing an emergency obstetric condition or life-threatening pregnancy and either treat her--including an emergency abortion--or if the hospital or staff objects, to transfer her to another facility that will treat her.

H.R. 358 overturns decades of precedent guaranteeing people access to lifesaving emergency care, including abortion care and says it’s ok that a pregnant woman fighting for her life be left to die.

Read it again. It is that breathtaking.

As Representative Jackie Speier (D-CA) stated during floor debate, had this law been in effect 20 years ago she might not be here, because she was one of those women who needed an emergency abortion to save her life.

But the real lives of real women don't seem to be of great concern to the predominantly white male Congress.

“This bill is a collection of dangerous ideas that will undermine women’s health,” said Cecile Richards, president of Planned Parenthood Federation of America. “Most devastating, the bill eliminates protections for patients seeking care in emergency circumstances, and would allow a hospital to deny lifesaving abortion care to a woman, even if a doctor deems it necessary.”

President Obama has said he would veto the bill if it were to reach his desk. "The Administration strongly opposes H.R. 358," said the statement of policy put out by the White House, "because, as previously stated in the Statement of Administration Policy on H.R. 3, the legislation intrudes on women's reproductive freedom and access to health care and unnecessarily restricts the private insurance choices that women and their families have today."

"America’s women and families are counting on the Senate to reject this measure," said Ness of the National Partnership, "and, if necessary, for President Obama to make good on his promise to veto it.”

Source: Jodi Jacobson, Editor-in-Chief, RH Reality Check, October 13, 2011.

October 8, 2011 – Saturday’s Drenching Rains Made Quite a Hullabaloo Inside

2011-10-11T08:43:00.000-07:00

October 1, 2011 – Guest Appearance by Danny Ramos

2011-10-01T17:28:00.000-07:00

Thanks....
To our listeners, guests, crew and sponsors who make the Yo Soy Latino show possible a warm and heartfelt thank you.

Yo Soy Latino Radio has been bringing great radio to your neighbors, friends, family, and to you (our listeners) for the past two years. We have done so with help and advertisers like you. But like everyone else in this tough economy we’ve had to tighten our belts and made choices to keep quality programming alive.

If we are to keep the doors open, the lights on and maintain great quality programming like this on the air in Central Florida given these tough economic times, WE NEED YOUR HELP! Your generous contribution today to the Yo Soy Latino Radio Show will fuel its commitment to bringing Central Florida’s focus on public media.

To subscribe to our newsletter simply send your request to yosoylatino5@aol.com or host@yosoylatino.us and we will make certain you receive the latest updates! Also, feel free to visit our website at yosoylatino.us and listen to our past shows. Don't forget to sign our guestbook and take a moment to share your thoughts, views and ideas regarding the show. Remember your opinion matters!

You can talk with the host on air by calling the station’s guestline at 407-774-0810 every Saturday from 12-1 p.m.

Cool Trivia...
October 1, 2011
1830 – General Trade Journal newspaper begins publishing in Amsterdam
1847 – Maria Mitchell discovers a non-naked-eye comet
1851 – 1st Hawaiian stamps issued
1863 – 5 Russian warships welcomed in NYC
1864 – John S Staples is paid $500 as a substitute for President Lincoln
1867 – Karl Marx “Das Kapital” published
1869 – 1st postcards are issued (Vienna)
1889 – Washington voters adopt state constitution in referendum
1890 – Congress creates Weather Bureau
1893 – Third worst hurricane in US history kills 1,800 (Mississippi
1896 – Yosemite becomes a National Park
1907 – Plaza Hotel (5th Avenue and 59th Street, NY) opens
1928 – USSR launches its first 5-year plan
1943 – Germans attack Jews in Denmark
1945 – Heavyweight champ Joe Louis is discharged from army
1947 – First helicopter air mail and express service, Los Angeles CA
1949 – People’s Rep of China proclaimed by Mao Tse-tung (National Day)
1951 – 1st treaty signed by woman ambassador (Eugenie Anderson) AND the 24th Infantry Regiment, last all-black military unit, deactivated
1955 – “Honeymooners” premieres
1958 – Inauguration of NASA
1971 – Walt Disney World in Orlando, FL opens
1974 – Watergate cover-up trail opens in Washington DC
1995 – NY Yankees win first baseball wildcard ever

Sponsored by:
NAI Realvest
Need Commercial Property Contact Paul Partyka
Office location at 2200 Lucien Way, Maitland FL 32751
Telephone: 407-875-9989, Website: www.realvest.com

Movies...
Top 10 Box Office
October 1, 2011
1. The Lion King
2. Moneyball
3. Dolphin Tale
4. Abduction
5. Killer Elite
6. Contagion
7. Drive
8. The Help
9. Straw Dogs
10. I Don’t Know How She Does It
Opening This Week:
50/50
Dream House
What’s Your Number?
Courageous
Take Shelter
Tucker and Dale vs. Evil

Movie Review
The Lion King — Rating: 4.5 STARS
This movie is still as great as when it was first released in 1994, except that the 3D effect genuinely adds a layer of freshness. Especially when it comes to the stampede of the wildebeests you get a sense that you are right smack in the middle of it. It was awesome! And, the immersive effects of each frame will make you appreciate the exquisite animation of the film. Outstanding!!!

Though the story hasn’t changed much as there is no love conquers all meaning in this movie. The only significant point is it tells us that we can always learn from the past, that tyrants should be overthrown and more important that we should own up to our mistakes no matter what. Hmm! Maybe our politicians should be sent a copy of this movie. They might learn a thing or two from the film.

Any way, aside from Hukuna Matata (Swahili for don’t worry) The Lion King is by far a winner and a worthwhile film.

Sponsored by:
Father Natures
Right off of Oakridge Road at 5816 Makoma Drive
Telephone: 407-850-5911

Breaking News...
World and Local News
October 1, 2011
Drone strike Kills U.S. Born al Qaeda cleric al-Awlaki, U.S. officials say
(CNN) – Muslim cleric Anwar al-Awlaki -- an American whose fluency in English and technology made him one of the top terrorist recruiters in the world -- was killed Friday in a U.S. drone strike in Yemen, U.S. and Yemeni government officials said. "It was a joint U.S. military-intelligence operation," a U.S. official said, adding that the U.S. military helped target al-Awlaki and that manned American military aircraft were flying overhead ready to offer assistance. The drone was operated by the CIA, officials said. The strike also killed American Samir Khan and two others who were in the same vehicle as al-Awlaki, said another U.S. official, who was briefed by the CIA.

U.S. President Barack Obama called al-Awlaki's death a "major blow" to al Qaeda, reeling still from the killing and capture this year of several top leaders, most notably Osama bin Laden.

Fastest Man on no Legs – Oscar Pistorius: The Bullet in the Chamber
(CNN) – Oscar Pistorius will be the first double amputee to compete at Olympic Games. South African has already been first to run at World Athletics Championships. His carbon-fiber prosthetic blades were temporarily banned by the IAAF in 2008. However, the 24-year old is a multiple gold medal winner at the Paralympics since his 2004 debut.

Florida hold Fast to January 31 Primary Date
Washington (CNN) A panel of Florida legislators bucked national Republican Party rules Friday and approved a motion to hold the state’s presidential primary on Jan. 31 of next year. The move, crafted to ensure that Florida goes fifth in the nominating process, is certain to scramble the presidential primary calendar and push the first contest of the GOP nomination fight into the early days of January.

Iowa, New Hampshire, Nevada and South Carolina - the only four states allowed to vote before March 6 under Republican National Committee rules - have collectively vowed to move the dates of their caucuses and primaries ahead of Florida to protect their early voting status. If those first four states move to the front of line as expected, the campaign for the GOP nomination will officially begin a full month earlier than expected, leaving candidates and potential candidates like Sarah Palin and Chris Christie even less time to make their cases to voters.

Matt Strawn (Chairman of the Iowa Republican Party) said, “The arrogance shown by Florida’s elected leadership is disappointing, but not surprising.”

CDC: Death Toll from contaminated Cantaloupe Rises to 15
(CNN) – Two more people have been killed by consuming cantaloupe contaminated by Listeria monocytogenes bacteria, raising the outbreak’s death toll to 15, the Centers for Disease Control and Prevention said Friday. The two additions were from New Mexico and Colorado. The total is now five in New Mexico, three in Colorado, one in Kansas, one in Maryland, one in Missouri, one in Nebraska, one in Oklahoma, and two in Texas. In addition, there have been eighty-four illnesses in 19 states reported since September 12. The contaminated cantaloupes were traced to consumption of Rocky Ford cantaloupes grown at Jensen Farms' fields in Granada, Colorado. The farm has recalled Rocky Ford whole cantaloupes that were shipped between July 29 and September 10.

Also, a California lettuce grower has recalled 2,498 cartons of chopped or shredded romaine lettuce shipped to wholesale food service distributors after a random sample deted Listeria monocytogenes in one bag.

Bank of America May Get the last Laugh
New York (CNN Money) -- In the aftermath of Bank of America’s new debit card fee announcement ($5/month) many customers have declared this is the last straw. Despite threats to leave the bank, it is more likely that consumers will simply switch back to credit, says Bill Hardekoph CEO of LowCards.com. Since banks are not making money on the debit card fees it is a strategy to push people to use their credit cards where banks make a heck of a lot more money down the road. Blame the new rules that limit how much revenue banks can get from the swipe fees they collect from merchants, added Ken Clayton, Senior Vice President and General Counsel for the American Bankers Association. One way customers can avoid the fee is to use the ATM at the bank.

Hurricane Ophelia Grows to Category 3
(CNN) – Ophelia strengthened Friday into a Category 3 hurricane, with winds of 115 mph as it barreled northward across the Atlantic at nearly 12 mph, the National Hurricane Center said. It is about 580 miles south of Bermuda. Tropical Storm Philippe, meanwhile, is churning through the eastern Atlantic.

Cigars...
Fire Up with Jose’s top suggestions!
October 1, 2011
Diamond Crown Robusto No. 5
Padilla 1932 Robusto
Vegas Robaina Unicos
El Rey del Mundo (Hon) Robusto Suprema (M)
Cohiba (Cuba) Lanceros
Arturo Fuente Don Carlos No. 4
Hoyo de Monterrey (Cuba) Edicion Limitada 2003 Piramides
H. Upmann (Cuba) Upmann No. 4
Ramon Allones (Cuba) Specially Selected
Montecristo (Cuba) No. 2

Sponsored by:
Ol’ Times Smoke Shop
Casselberry’s best kept secret, located at 860 E HWY 436
Telephone: 407-699-6163, Website: www.oltimescigars.com

Today’s Highlights
Guest Appearance by Danny Ramos, Host of Hispanics SpeakOut.TV
October 1, 2011
By Haydee Ayala
Orlando, FL — YSL host Jose Miranda began the hour on a sad note, bidding farewell to a former radio host on WEUS, Valerie Jones. Jones was a colleague and friend. Who will always be remembered as a strong willed, spirited, opinionated, do it on my terms modern women. But for those who knew her well she will also be remembered as one of the most beautiful kind loving soul. Though 57 years young, she lost her battle to cancer. Valerie thought in no way did she give enough but she was sadly mistaken for she touched the lives of many, said Miranda.

After a moment of silence, Miranda leaps right in to discuss a poll by Mississippi Republicans taken in March of this year questioning whether Interracial Marriage should be legal or illegal. 40% said yes while 46% said no and the remaining 14% were unsure. A befuddled Miranda said, “We are in the 21 century right? And still in 2011 60% of Mississippi’s Republicans can’t decide if Interracial Marriages is illegal? Is this the platform from a party in conflict with the reality of time?

Multicultural marriages have been legal since the 60s though the United States incubated a deep culture of anti-miscegenation (against mixing origins) buttressed by laws banning it. This was an effort to prevent the “unnatural” mixing between black and white or other races. But the ugly truth it was to deny the protections and legal benefits which marriage provided. Why are we so preoccupied with race when there are so many other crucial issues!

And, of course, Governor Scott was given no clemency for Miranda reminded our listeners of a vow he made that helped win his election...a promise to create 700,000 jobs in Florida within 7 years. Now he is back stepping his campaign arithmetic stating his goals will take longer because a lot of his tax cuts were not enacted. Miranda fired back saying, “I mean really not enough cutting? Name one thinking economists who states that tax cuts by themselves leads to job creation.”

Then there is the matter of Florida’s Fair Districts Amendment 6 which passed in 2010 by 63% of the voting public. However, Republican majority leader Dean Cannon, who is alleged of using taxpayer monies to bring a lawsuit to stop the process, wants to eviscerate the power of the people to regulate their own legislature. Wake up people! This is a startling attempt to undermine and attack the Puerto Rican and African American communities.

Miranda asked, “Is this who you voted in? A party who decides it knows more then the people who voted their choice! Welcome to the new Republican Party, to the new breed of men and women who care more about power and themselves then about you.” Enough already!

With the clock ticking Jose invites Haydee to talk about her movie pick for the week, The Lion King. If you want a more complete rundown of the film go to our movie section. However, to describe it in a word breathtaking!

Next, Jose introduces Danny Ramos, host of Hispanics SpeakOut.TV. Ramos who has appeared on the Yo Soy Latino radio show several times before is always welcomed mainly because he is uplifting and enlightens us with the events that are taking place either here in Orlando or in Osceola regarding Hispanic Achievers, Job fairs or other matters that are currently being discussed.

Even today he spoke briefly about his position on the Republican Party with host Miranda, specifically, Ron Paul as a possible frontrunner in the 2012 elections. Ramos explained that so far he appears the only honest one in the bunch of politicians. Seeing the Congressman as humble, intelligent and well-read but more importantly as a man who understands complex issues such as the economy. Further, that it is his belief that he stands for freedom for the common man, and all those who are concerned their liberties being restricted as one caller also agreed with him.

Paul has a strong policy about war—stay out of other countries as that can incite hatred. If elected he wants our troops home. His view on foreign policy is that we should stay out of other countries, as that can incite hatred from other nations. He recommends talking to the nations, opening in discussion and solving issues peacefully.

Then Ramos goes on to say that the Hispanic license plate was not among those prominently displayed at the tag offices. However, if you are interested in purchasing one they are available online just copy and past the information below and order yours today, under Hispanic Achievers.

https://services.flhsmv.gov/MVCheckPersonalPlate/PlateInquiryView.aspx?LoadFromView=LoadFromView.

Also, with seconds remaining he went on to say that there’s a Diversity Job Fair coming up on Thursday, November 3, 2011 (Time 12p.m – 4p.m.) at the Florida Hotel Convention Center, 1500 Sandlake Road, Orlando, FL. To reach out to Mr. Ramos or should you need additional information go to http://www.hispanicachievers.org/Careers.html.

To listen to the program in its entirety go to the YSL website archived shows or if you prefer go to http://www.wix.com/yosoylatino5/yosoylatino5, also on ustreamtv.com enter yslyosoylatino click on latest show and you can see the broadcast as it was telecast live. Until next week, keep it here for Jose Miranda!

Fashion...
Ooh La La Perfumes
October 1, 2011
Perfume has always played a strong role in fashion. Ever since the dawn of recorded history, fragrances like myrrh and frankincense were used in religious ceremony, for healing purposes, even as part of the pre-love making preparation. One primary reason is because it soothes the senses. Yet you can not touch it once it has been worn, and the aroma does fade hours later. Nonetheless, it does contribute to a person's understanding of self and culture. However, for today's women perfume it is a staple!

In this editorial, we will cover the bestselling and most popular ladies perfume over the last few years into 2011 starting with the classic "Eternity by Calvin Klein" a hot seller, to the biggest selling ladies perfume of all time, Gabrielle “Coco” Chanel’s "Chanel no 5." A scent which increased in popularity partly due to Marilyn Monroe, who was quoted as saying that she wore five drops of the perfume every night when she went to bed; and, the rest ladies is history.

It is important that when you apply any perfume always apply to pulse points -- such as the folds in the crook of your elbow, back of knees, wrist, neck and cleavage. Make sure NOT to rub wrists together as this crushes the smell. If unsure, spray a little into the air then walk straight into the perfume as this will help to diffuse it over your body. Remember always work up the body as the scent rises. Another helpful hint is wearing a small cotton ball lightly impregnated with your favorite perfume place the ball inside your bra. This will keep the scent from fading. Now let’s begin!

Bestselling worldwide
The following perfumes are popular not only because of their scent but also because they appeal to the average consumer who is on a budget ($25 to $88). Like Burberry Brit by Burberry for Women, Paco Rabanne, Eternity by Calvin Klein for Women, Paris Hilton by Paris Hilton for Women, Obsession by Calvin Klein for Women, Versace Bright Crystal by Gianni Versace for Women, Cool Water by Zino Davidoff for Women, Escape by Calvin Klein for Women and Chloé.

Bestselling worldwide
Now these fragrances are top choice for women all over the world. For example, Dolce and Gabbana Light Blue Perfume for women, Euphoria by Calvin Klein, Eternity by Calvin Klein, CK One for women by Calvin Klein, Jessica McClintock by Jessica McClintock, Obsession By Calvin Klein, Versace Bright Crystal By Gianni Versace, Lovely by Sarah Jessica Parker, Dolce and Gabbana, and Dream Angels Heavenly by Victorias Secret.

Most Popular Ladies Perfume for 2011
There are many ladies perfume new and upcoming but we will focus on a few even though this listing is considerably long. Like Ralph Lauren’s Romance, Pretty Hot by Elizabeth Arden, Wild Elixer by Estee Lauder, L’Eau de Kenzo Amour by Kenzo Perfume, Happy Game by Adidas, Prada for Women by Prada, Heat Rush by Beyonce, Comme une Evidence Green by Yves Rocher, Daisy Eau So Fresh by Marc Jacobs, Eternity Summer by Calvin Klein, DKNY Golden Delicious by Donna Karan, Jimmy Choo perfume, Lacoste for Women, Reb’ Fleur by Rihanna, Chloe Love by Chloe, Pure Brilliance by Celine Dion, Forbidden Rose by Avril Lavigne, Creed by Aventus, Dolce and Gabbana Light Blue, Perfume, Donna Karan’s Iris, Joop Ladies Perfume, Gucci Perfume For Women, DKNY Perfume, Versace Perfume, Ghost Perfume, and the list goes on.

Every woman wants to feel feminine, sexy, seductive, irresistible and sensual. And, a simple spray of a favorite perfume can set your “love” mood into swing making an evening or weekend naughtier. Perhaps even create an environment where romance can flourish further as the two of you embark on one more moment together. But...what it comes down is this...certain fragrances do actually attract men.

Sports Box...
October 1, 2011
Baseball
Top Two Teams in Each Division — Standings: W/L
(MLB.MLB.com) As of Friday, 9.30.11
AMERICAN LEAGUE
East:
y-NY Yankees (97-65)
w-Tampa Bay (91-71)

Central:
y-Detroit (95-67)
Cleveland (80-82)
West:
y-Texas (96-66)
Los Angeles (86-76)

NATIONAL LEAGUE
East:
y-Philadelphia (102-60)
Atlanta (89-73)
Central:
y-Milwaukee (96-66)
St. Louis (90-72)
West:
y-Arizona (94-68)
San Francisco (86-76)

Basketball
With eye on clock, NBA Owners, Players Seek Deal
New York (AP) – They don’t have a deal yet, and they are just about out of time. After some two years of on-and-off negotiations, that’s about all NBA players and owners agree on. The gaps in their financial proposals have been so great they sometimes decide it’s best to just talk about something else. “We realize that the calendar, the clock, the watch, whatever you want to say, is running out in terms of starting our regular season on time. So we’re going to try to get some things done this weekend and see what we can do,” said the Lakers Derek Fisher, president of the players’ association.

Football
Vikings LB E.J. Henderson questionable vs Chiefs
Eden Prairie, MN (AP) – Minnesota Vikings middle linebacker E.J. Henderson is listed as questionable for Sunday’s game at Kansas City with a sore knee. Henderson was limited this week in practice, resting the knee that has bothered him since the first week of the season. Running back Adrian Peterson was listed as probably Friday after returning to full participation in practice with a sore calf muscle. Minnesota listed safety Jamarca Sanford (thigh) as questionable but he was a full participant in practice this week.

Wines...
Top Choices for Under $25
October 1, 2011
White...
Brancott 2008 Marlborough Sauvignon Blanc
Domaine La Hitaire 2007 "Les Tours"
Reds...
Monterra 2005 Merlot
Di Majo Norante 2007 Sangiovese
Eguren 2006 Tempranillo
Goats Do Roam 2006 Red
Vigne & Vini 2005 "Schiaccianoci" Negroamaro del Salento

Special Interest...
Helping Others
The Cheyenne River Sioux Tribe has recently been through 2 winter storms leaving the reservation without power or water. They are in dire need of monetary contributions of any size to assist with the incurring expenses. Your donations and contributions will help in keeping their Tribal members alive, fed and warm.

For more information go to the link below: https://secure.piryx.com/donate/0oFFsK8c/Cheyenn-River-Sioux-Tribe/

Also, keep in mind that it’s been a tough year for many Americans and the world at large and your local American Red Cross was not immune. Give generously to this non-government humanitarian emergency assistance and disaster relief program so that they can continue to perform their acts of kindness; for more information go to www.redcross.org.

Recipe...
Butternut Squash Risotto
This recipe has been provided by Nataly Fishberg, RD/LD/N, (Registered Dietician/Licensed Dietician/Nutritionist) from Digestive and Liver Center of Florida, PA
October 1, 2011
Dietician’s Corner: Here is a great recipe to kick of the fall season, Butternut Squash Risotto. It is high in fiber and beta carotene, which can protect us from inflammation, heart disease and certain cancers.

Servings: 4-6 • Time: 50 MINS

Ingredients:
1 butternut squash (2 pounds)
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
6 cups chicken stock, preferably homemade (when using barley 4 to 5 cups of stock is enough)
3 tablespoons olive oil (not a mistake)
½ cup minced shallots (or one small onion)
½ cup dry white wine
1 ½ cup Arborio rice (10 ounces) or 1 ½ cup pearled barley
1 teaspoon saffron threads
1 cup freshly grated Parmesan cheese (or ½ cup)

Directions:
1. Preheat the oven to 400 degrees

2. Peel the butternut squash, remove the seeds, and cut into ¾ inch cubes (about 6 cups)

3. Place the squash on a sheet pan and toss it with the 2 tablespoons of olive oil, 1 teaspoon salt, and ½ teaspoon pepper.
4. Meanwhile, heat the chicken stock in a small covered saucepan. Leave it on low heat to simmer.

5. In a heavy bottomed pot or Dutch oven heat the 3 tablespoons of olive oil and sauté the onions (or shallots) on medium low heat for 10 minutes or until the onions are translucent but not browned. Add the rice and stir to coat the grains with oil.

6. Add the wine and cook for 2 minutes.

7. Add 2 full ladles of stock to the rice plus the saffron, 1 teaspoon salt, and ½ teaspoon pepper. Stir and simmer until the stock is absorbed, about 5 to 10 minutes.

8. Continue to add the stock, 2 ladles at a time, stirring every few minutes. Each time, cook until the mixture seems a little dry, then add more stock. Continue until the rice is cooked through, but still al dente, about 30 minutes total.

9. Take the pan off the heat add the roasted squash cubes and Parmesan cheese. Mix well and serve.

Nutritional Info:
Nutrients per serving: Calories 383, Cal. From Fat: 134, Total Fat: 15g, Sat. Fat: 3g, Carbs: 51g, Fiber: 8g, Sugars: 3g, Protein: 10g, Sodium: 212 mg, Chol: 11.5 mg

Source: http://thejoyofcleaneating.com/recipes/lindas-butternut-squash-risotto/

Sponsored by:
Digestive and Liver Center of Florida, PA
Srinivas Seela, M.D., Harinath Sheela, M.D., Seela Ramesh, M.D.
100 N. Dean Road, Suite 101, Orlando FL 32825
125 W. Pineview Street, Suite 1001, Altamonte Springs, FL 32714 and
3000 N. Orange Avenue, Suite C, Orlando FL 32804
Telephone: 407-384-7388, Fax: 407-384-7391, Web: www.dlcfl.com

Health...
Clear Brain Plaques with this Nutrient
October 1, 2011
If your mother gave you vitamin D-rich cod liver oil when you were a child, she may have been way ahead of her time.

A new animal study from Japan suggests that vitamin D may help clear the brain of amyloid beta, a toxic protein-like compound that accumulates in the brains of Alzheimer's patients.

Human Research Support
This animal study validates the results of a previous study done in human Alzheimer's patients. In the human study, vitamin D together with curcumin -- a chemical found in turmeric spice -- appeared to stimulate the immune system in a way that helped clear the brain of toxic amyloid beta. But this new animal research suggests that vitamin D alone may be able to do that job nicely. Even more amazing, the lab animals that received vitamin D were able to remove a significant amount of amyloid beta buildup in their brains, literally overnight. It seems the vitamin may somehow regulate production of transporter proteins that ferry amyloid beta across the blood-brain barrier and out of the brain. That’s pretty exciting stuff.

Many grown-ups lack vitamin D -- especially in the winter months. Are you ready to make sure you get your fill? Try these strategies:

• Go fishing. Canned salmon supplies a whopping 530 international units (IU) of vitamin D for each 3-ounce serving. Or open the canned tuna for 360 IU of vitamin D from a 3-ounce serving.

• Seek fortification. Grab the orange juice that's been fortified with vitamin D and you'll add an additional 100 IU of the sunshine vitamin to your day with each cup you drink.

• Crack an egg. If you like scrambled eggs, you'll garner 20–26 IU of vitamin D per large egg.

• Did you know? Vitamin D is vital for your frame, too.

Source: realage.com

Sponsored by:
Urology Health Solutions, Inc.
Richard R. Lotenfoe, M.D.
Celebration Health Medical Plaza, located at 410 Celebration Place, Ste 203
Telephone: 407-566-1105, Toll Free: 866.URO.DOCS

Politics...
State Senator Mike Fasano’s Request for
Public Records Draws $10,750.13 Invoice
October 1, 2011
(St. Petersburg Times) -- When state Sen. Mike Fasano (R-New Port Richey) requested records about a $125 million pension fund investment the head of the State Board of Administration sent him a three-page invoice for $10,750.13.

"The cost to the Florida Retirement System (FRS) for satisfying your inquiry using original documents is estimated to exceed $10,000," SBA chief Ash Williams wrote, "and completion of the associated legal process will likely take months."

Stunned, Fasano fired back with a letter to the SBA trustees: Gov. Rick Scott, Chief Financial Officer Jeff Atwater and Attorney General Pam Bondi.

"I do not want to accuse anyone of attempting to hide anything… '' wrote Fasano, R-New Port Richey. "However, when a $10,000 bill is sent with a warning that it could take months to supply the information requested, a reasonable person could perceive that perhaps something is in fact being hidden."

The SBA manages $145 billion in Florida pensions and other public funds for hundreds of cities, counties and school districts, and 1 million current and former public employees.

At issue is the SBA's decision to invest up to $125 million of public pension money in a hedge fund called Starboard Value and Opportunity, a spinoff of Ramius LLC.

Williams signed off on the investment in early 2010 after exchanging e-mails with Ramius' president, Thomas Strauss. Strauss was a client at Fir Tree Partners, a hedge fund where Williams was a managing director before taking over the SBA in October 2008.

Williams said the firm was under consideration when he arrived at the SBA and won the deal on merit.

The St. Petersburg Times began asking about the Starboard investment in March 2010 and made a formal public records request for documents related to it in July 2010. But the SBA declined, saying the transaction was still in negotiations.

In June 2011, the Times turned to Fasano for help. A week after Fasano filed his request for records, Williams' staff said that it had identified more than 6,000 documents and that many needed to be reviewed for confidential information — a process that might take 380 hours.

To save time and money, Fasano narrowed his request to include some e-mails and evaluation reports about the deal.

Instead, Williams produced what he called a "detailed time line" of the transaction with "supporting contemporaneous documents."

"I will be happy to walk you through this section by section and answer any questions you may have," Williams wrote Fasano. "I believe this will be a straightforward exercise we can easily accomplish by phone."

However, the time line and the documents raised more questions. So Fasano sent a new request for records, including the procedures used to pick Starboard and information about other firms that competed for the pension investment.

Nineteen days later came Williams' reply: "I respect the legislative oversight function. I believe the facts reflect the propriety, objectivity and professionalism of SBA's processes and I am always willing to share our processes with our stakeholders."

Williams repeated his offer to talk Fasano through the deal: "If you prefer the documentary approach, we will comply and commence work upon agreement of financial arrangements."

He attached an invoice: Complying with the request would likely take 300 hours of a paralegal's work at $22.84 an hour; 50 hours of a lawyer's work at $52.40 an hour; 20 hours of information technology work at $34.14 an hour; three hours of a senior investment officer's work at $41.78 an hour; three hours of a senior analyst's work at $24.13 an hour; $450 for 3,000 photocopies and so on.

Total estimate: $10,750.13.

An SBA spokesman said the charges are legal and reflect "the cost to the participants of the (Florida Retirement System) to fulfill such an extensive request."
Scott, Bondi and Atwater, who oversee the SBA, knew about Williams' response before he sent it, the spokesman added.

All ran for office last year vowing to bring more openness and accountability to the agency that runs the nation's fourth-largest public pension system.

Fasano, a strong proponent of public records laws himself, sent a letter to the three officials.

"My first concern is why should it take months to share information that should already be at the SBA's fingertips," Fasano wrote. "Secondly, as a state senator, I am being given an invoice for $10,000 to pay for information pertaining to Florida's investment decisions. What would it cost a private citizen who may request the same information? Beyond reasonable photo-copying costs, why should it cost anything for one state agency to provide information to another?"

Bondi's office told Fasano it was looking into the matter.

Gov. Scott's office declined to comment. A spokeswoman for CFO Atwater said because of the "volume and potential cost associated with this request," Fasano should talk to the SBA.

Fasano called Atwater's office's response "disturbing."
"What would that accomplish?" Fasano said. "To have a one-on-one session with Ash Williams, the individual who approved the Ramius investment, would be akin to meeting the fox who guards the henhouse.

"As this issue drags on, it is hard not to come to the conclusion that someone has something to hide."

Source:By Sydney P. Freedberg, Times Staff Writer

September 24, 2011 — In the Studio with Jesse Cutler...and...On the Local Front with Michael Redman and Zoraida Rios-Andino

2011-09-27T17:38:00.000-07:00

Thanks....
To our listeners, guests, crew and sponsors who make the Yo Soy Latino show possible a warm and heartfelt thank you.

Yo Soy Latino Radio has been bringing great radio to your neighbors, friends, family, and to you (our listeners) for the past two years. We have done so with help and advertisers like you. But like everyone else in this tough economy we’ve had to tighten our belts and made choices to keep quality programming alive.

If we are to keep the doors open, the lights on and maintain great quality programming like this on the air in Central Florida given these tough economic times, WE NEED YOUR HELP! Your generous contribution today to the Yo Soy Latino Radio Show will fuel its commitment to bringing Central Florida’s focus on public media.

To subscribe to our newsletter simply send your request to yosoylatino5@aol.com or host@yosoylatino.us and we will make certain you receive the latest updates! Also, feel free to visit our website at yosoylatino.us and listen to our past shows. Don't forget to sign our guestbook and take a moment to share your thoughts, views and ideas regarding the show. Remember your opinion matters!

You can talk with the host on air by calling the station’s guestline at 407-774-0810 every Saturday from 12-1 p.m.

Cool Trivia...
September 24, 2011
1657 – First autopsy and coroner’s jury verdict is recorded in state of Maryland
1789 – Congress creates Post Office
1852 – The first airship is displayed
1862 – Confederate Congress adopts confederacy seal
1869 – Black Friday; Wall Street panic after Gould & Risk attempt to corner gold
1883 – National black convention meets in Louisville, Kentucky
1889 – Alexander Dey patents dial time recorder
1938 – Alice Marble wins her 2nd singles US tennis title”
1952 – Underwater volcano explodes under research vessel Kaiyo-maru-5
1957 – Eisenhower orders US troops to desegregate Little Rock schools
1958 – 1st welded aluminum girder highway bridge completed, Urbandale, IA
1960 – 1st nuclear-powered aircraft carrier launches (USS Enterprise)
1969 – NY Mets clinch NL East pennant
1972 – NY Jet Joe Namath passes for 6 touchdowns vs Balt Colt (44-34)
1976 – Newspaper heiress Patricia Hearst sentenced to 7 years for her part in a 1974 bank robbery but released after 22 months by President Carter
1993 – 1st Israeli killed by Islamics after PLO signs peace accord
2005 – Hurricane Rita makes landfall in the United States, devastating Beaumont, TX and portions of southwestern Louisiana
2007 – Iranian President Mahmoud Ahmadinejad gives a controversial speech on the campus of Columbia University

Sponsored by:
NAI Realvest
Need Commercial Property Contact Paul Partyka
Office location at 2200 Lucien Way, Maitland FL 32751
Telephone: 407-875-9989, Website: www.realvest.com

Movies...
Top 10 Box Office
September 24, 2011
1. The Lion King
2. Contagion
3. Drive
4. The Help
5. Straw Dogs
6. I Don’t Know How She Does It
7. The Debt
8. Warrior
9. Rise of the Planet of the Apes
10. Colombiana
Opening This Week:
Abduction
Dolphin Tale
Killer Elite
Moneyball
A Bird of the Air
Machine Gun Preacher
Limelight
Puncture
Thunder Soul
Weekend

Movie Review
Dolphin Tale — Rating: 4 STARS
Dolphin Tale is one of the best films I’ve seen in a long time. What made this film perfect was that it was inspired by an actual event -- a dolphin beached on the sands because its tail is twisted in the ropes of a lobster trap and the young boy, Sawyer, who bonds with that dolphin.

Though Dolphin Tail contains some lightly fictionalized events of the brave Florida dolphin name Winter, it also shows the deep connection between the two. The boy who helps save the dolphin who is wounded and loses its tail then gets a prosthetic one and the dolphin who helps the boy get over his shyness.

Whether Winter is believable or not, the film is charming as it is heartwarming and will fascinate any kid who loves nature or is just into dolphins.

Sponsored by:
Father Natures
Right off of Oakridge Road at 5816 Makoma Drive
Telephone: 407-850-5911

Breaking News...
World and Local News
September 24, 2011
President Obama Allowing States to Opt Out of Education Reform Requirements
(CNN) – President Obama says he will grant waivers from “No Child Left Behind” requirements. State will be granted exemptions in exchange for certain commitments. “No Child Left Behind”: was signed into law by President George W. Bush a decade ago." The purpose is not to give states and districts a reprieve from accountability, but rather to unleash energy to improve our schools at the local level," Obama said in a separate statement released by the White House.

How Safe is Your Indoor Pool
(CNN) – Researchers trying to determine the long-term effects of the chemicals in pool water. Contaminants mix with chlorine form chloramines, which give off a strong order. Swimming in indoor chlorinated pools has been linked to asthma and bronchitis in children.

Scott needs to Look at What We Already Have
(Orlando Sentinel) -- Gov. Rick Scott has slashed university funding, vetoed money for the Sanford-Burnham Medical Research Institute and emphasizes a very outmoded method for building businesses in Florida -- cold calling companies to lure them here. None of that bodes well for the biotechnology sector that Florida spent $1.5 billion to bring to the state during the past seven years. Scripps Florida in Jupiter and Orlando's Sanford-Burnham Medical Research Institute were the largest recipients. Whether or not Scott agrees with the big down payments on the industry that Gov. Jeb Bush started and Gov. Charlie Crist continued, the investment can't be taken back now. To not follow up on it would be tantamount to letting it go to waste.

How Disney World has Shaped Florida for 40 Years
(Tampa Tribune) -- It would take a Disney-sized imagination to ponder what Orlando and Florida would be like if that first shovel of dirt hadn't been turned to build the Magic Kingdom. As the park marks its 40th year in business on Oct. 1, it maintains its spot as the most popular theme park in the world, with an estimated 17 million visitors who spill into nearby Orlando and use it as an entry point for exploring the rest of the peninsula. "You're talking about the 500-pound gorilla in terms of tourism," said Mark Bonn, a professor at Florida State University's College of Business and president of Bonn Marketing Research. "Historically, we were promoted as a sun and sand and ski destination," Bonn said. "That all changed in a hurry when the Magic Kingdom opened."

Florida is Home to the Second-Most MASS LAYOFFS in the Nation
For the second month in a row, Florida had more mass layoffs than every other state but California, according to statistics released Thursday by the Bureau of Labor Statistics. According to the numbers from the BLS, Florida accounted for 78 of the nation's 961 mass layoffs in August and 147 of the 2,176 layoffs nationwide in July. Florida's mass layoffs -- which count as one employer laying off at least 50 workers -- was also the third-highest in the country in June and again the second-highest in the nation in May, according to the BLS. More from the Broward-Palm Beach New Times and see the release and table from the BLS

35 bodies found in Mexico Roadway during Rush Hour Tuesday
(CNN) -- The bodies were found near a shopping mall in Veracruz. The state prosecutor says trucks carrying the bodies were abandoned in rush-hour traffic. Seven of the dead had been identified by Tuesday evening. Police in the eastern state found two trucks carrying the bodies near a shopping mall in the municipality of Boca del Rio, Attorney General Reynaldo Escobar Perez told CNNMexico.com. A government database indicated that they had criminal backgrounds including extortion, homicide and drug trafficking, he said.

Many Florida workers lack Health Insurance
(Tampa Tribune) – A quarter of Florida’s working adults – including those with full-time jobs – had no health insurance in 2010, according to figures released today by the U.S. Census Bureau. Florida ranked 49th among the states in terms of the percentage of its workers with employer-funded health insurance, falling between Texas and New Mexico and just ahead of Puerto Rico. The Census figures reinforced the strong link between having a job and having health insurance. More than three-quarters of workers who had insurance got it through their employers, the Census reported. But having a job is no guarantee. Statewide, about 30 percent of full-time workers in Florida lacked employer-funded insurance. For part-time workers, the rate was closer to 60 percent.

Drilling off Keys to Begin by December
(Florida Trend) – A giant oil rig will probably be drilling in the Florida Straits between Key West and Cuba in mid-December. This latest report comes from Lee Hunt, chief executive of the International Association of Drilling Contractors, who just returned from Cuba last week as part of a joint delegation with the environmental group, the Environmental Defense Fund.

Cigars...
Fire Up with Jose’s top suggestions!
September 24, 2011
Perdomo Champagne Noir
La Aurora 1495 Series Robusto
Illusione Epernay La Ferm
El Titan de Bronze Maduro Toro
Don Lino Robusto
Gran Habano Connecticut #1 Gran Robusto
La Fontana Vintage Robusto
La Gloria Serie N
Macanudo Vintage 1997 Maduro Toro
Perdomo 2 Limited Edition 2008 Robusto

Sponsored by:
Ol’ Times Smoke Shop
Casselberry’s best kept secret, located at 860 E HWY 436
Telephone: 407-699-6163, Website: www.oltimescigars.com

Today’s Highlights
In the Studio with Jesse Cutler...and...
On the Local Front with Michael Redman and Zoraida Rios-Andino
By Haydee Ayala
September 24, 2011
Orlando, FL — YSL host Jose Miranda took to the microphone prepared to discuss two very important issues. Both of which will have a profound effect on how Florida will deal with foreclosures should the judicial system be removed from the process and the redistricting concerns. What impact will it have on the Hispanic community vote? These points are very alarming and more importantly will it encroach on everyone in the community.

Although Miranda telephoned House Representatives Dean Cannon (R) who was unreachable for comment on his position on the Florida Foreclosure Fraud Forgiveness Act of 2012 along with Darren Soto (D), he forged ahead and asked Michael Redman what impact if any will this bill have on Florida?

Redman stressed if bill passes there will be NO more defense on foreclosure in Florida. Foreclosure will be taken out of the court system giving banks the authority to foreclose for whatever reason. It could be as simple as an absence of one or more mortgage payments, etc. This maneuver is an effort to get the dead beat families out and the more productive families in even if the bank is at fault.

Redman then goes on to explain reverse redlining. A process which was encouraged during the housing boom and allowed lenders to target minority consumers or the elderly as not to deny them loans when they consciously knew that these individuals could not afford the mortgage. This pretty much is a predatory lending tactic. As soon as the borrower defaults the lender feels no remorse and tries to repossess the property. Bottom line, they could care less if they got repaid because it wasn’t their monies to begin with.

Even our esteem Governor Scott is all for taking the judicial system out of the loop on foreclosures. He believes it will encourage more business in Florida. Is this a joke? In order to stop the Florida Foreclosure Fraud Forgiveness Act of 2012 this message need to be communicated endlessly. To reach out to Michael Redman you can call at 561-880-LIES or drop him a note at MICHAEL@4CLOSUREFRAUD.ORG.

Then the conversation shifted to Proposal E on Redistricting. A hot button issue directed at undermining the Hispanic vote. YSL guest Zorida Rios-Andino jumps right in to discuss the urgency of the Hispanic community to be counted, speaking of last week’s meeting having been a torturous procedure due to the map making process. She reminded us that the next and last meeting is Wednesday (9/28) at 6:00 at the Orange County Administration Building, in the BCC Chambers, 201 South Rosalind Avenue, Orlando, Florida 32801.

The need for attendance is crucial. It is imperative that we unite and coordinate our action as this will have a caustic impact on Hispanics. How? You will not have a voice; and, you’ll be overlooked when federal monies are allocated. All of which will affect schools, teachers, our children basically how we as a community are represented in Tallahassee. We can not wait another 10 years for representation, says Rios-Andino. Puerto Rican Hispanics represent a large number of Florida’s population and pay high taxes. The time to rumble is now. So please try to get there at 4:00 in support of those who will be speaking at the press conference.

Also, they have recently organized a Central Florida Chapter of the National Congress for Puerto Rican Rights (NCPRR). NCPRR is the largest Puerto Rican civil and human rights organization in the United States. On October 7-9 there planning a meeting in Miami Florida which is opened to everyone. For more details contact Ms. Rios-Andino either on Facebook or by phone at 321-235-1506.

With only minutes remaining Miranda gives a warm welcome to Jesse Cutler who had been sitting in the studio patiently waiting for his cue. Cutler who started his career at age 12 continues to be on top of his game. He’s a guitarist, Grammy Award Winning Musician and Composer, actor who starred in the original production of Godspell in New York City in the early 70s, director, producer and added to his illustrious career, he’s also a philosopher, author of Starlust and entrepreneur.

Cutler is no stranger to the world of entertainment but what makes him unique is his easy going demeanor. It was wonderful having him on the show and this editorial does not do him justice as he is engaging, interesting and charming. Unfortunately, our time with Mr. Cutler was limited but he can be reached at 407-852-8855 or at JesseCutler.com. However, to truly appreciate the entire exchange, do listen to the show.

In closing we would like to say that the time to stand united is now. To change laws and stop politicians who are no more than parasites dictating how our votes should be counted while they ignore our concerns and live off the sweat of our brows. Public service was never intended to be a career. We need to change how long our senators, congressional representatives and all other elected officials stay in office, limiting them to one term in office. Maybe then, they will keep their campaign promises and work for the people who elected them and not for themselves.

If you would like to listen to the program go to our archived shows or if you prefer to see the show as it was broadcast live go to ustreamtv.com and enter yslyosoylatino then click on Saturday’s show. See you next week for another entertaining hour!

Fashion...
Hot! Shoe Trends for Fall/Winter 2011-2012
September 24, 2011
This fall one can expect that the shoe trends are as diverse as ones own personality. Thereby making it more inviting for women to find something as unique as they are. The trendiest tones for the season are: black, white (yes white), stone, metallic, beige, burgundy, dark blue, chocolate, deep violet, khaki and red. The bright hues will be scarce since the preferred colors during autumn and winter happen to be the darker shades.

As for the materials that will prevail in this season’s shoe collections, those will include: leather, patent and reptile skins, suede and satin. There is also going to be a focus on lace and occasional fur. Another thing worth mentioning before we start listing the trendiest shoes is that both the pike and round toes will continue to be quite popular. What does this mean? Only that you can stick to your favorite shape of shoe and still be very fashionable.

However, reptile leather is going to be very trendy this fall into winter as designers are moving away from snake skin and crocodile leather (though they are still stylish). Next are the patent leather style shoes. This type of leather might be impractical but it is still a gorgeous look.

Then there’s the magic of suede on shoes. Not only is this material luxurious but many of the styles are hot and they are almost in every fashion season judging by the thousands of different shoe designs made of this material. Suede is very trendy and it comes in a variety of colors.

Another favorite is the satin shoe. Satin shoes are perfect for that special occasion besides being, in my view, the best to adding the final touches to that distinctive dress. It is one shoe that is totally chic. Of course, there are the platforms and wedges which are also popular, except that the wedge shoe has transformed from the previous season, and the designs, are more modest and elegant.

Lacing, like the wedge trend, has been brought back by designers with a slight transformation of the style. Lacing, which used to be rather delicate and feminine during spring, has become sexier and more aggressive for fall and winter. Even buckles are once again making a comeback but in a larger diversity. However, fashion does tend to repeat itself.

Then there’s the Chunky heels, a shoe that tends to appear more during the colder seasons. The main reason is that they provide comfort. However, they will never be as stylish and sexy as the stilettos. Stilettos are by far a favorite of all women because they give the illusion of long legs, emphasize the shape, and almost always make women of every size feel feminine, sexy and in control. And, what gal doesn’t want to look sexy, leaner, beautiful, and confident perhaps even a tad provocative while wearing these sleek shoes, especially the high stiletto boots.

Now as Niecy Nash would say, “Get ta steppin!”

Sports Box...
September 24, 2011
Baseball
Top Two Teams in Each Division — Standings: W/L
(MLB.MLB.com) As of Friday, 9.23.11
AMERICAN LEAGUE
East:
y-NY Yankees (95-61)
Boston (88-68)

Central:
y-Detroit (91-66)
Chicago White Sox (78-78)
West:
y-Texas (91-66)
Los Angeles (85-72)

NATIONAL LEAGUE
East:
y-Philadelphia (98-58)
Atlanta (89-68)
Central:
y-Milwaukee (92-65)
St. Louis (86-71)
West:
y-Arizona (91-66)
San Francisco (84-73)

Basketball
NBA Postpones Camps Indefinitely
New York (ESPN NBA) -- The lockout has started doing real damage to the NBA’s calendar. Players won’t report at the usual time. The preseason won’t start as scheduled...AND, more cancellations could be necessary without a new labor deal soon. All games from Oct. 9-15 are off, the league said. Camps were expected to open October 3rd, and 43 preseason games canceled.

Football
Ex-Ravens Tackle Orlando Brown dies
Baltimore (ESPN/NFL) -- Orlando "Zeus" Brown, the 360-pound tackle who in 1999 was accidentally hit in the eye with a penalty flag and missed three seasons because of the damage it caused, was found dead at his Baltimore home. He was 40. Firefighters were called about 11 a.m. Friday because Brown was unresponsive at his home near the Inner Harbor, fire spokesman Battalion Chief Kevin Cartwright said. He said Brown was dead when firefighters arrived. The cause of death wasn't known.

Wines...
Top Choices for under $25
September 24, 2011
White...
2007 Bianchi “Elsa” Torrontes
2007 Columbia Crest Grand Estates Chardonnay
2007 Fish Eye Pinot Grigio
2006 Domaine de Bernier Chardonna
2007 Veramonte "Reserva" Sauvignon Blancv
Reds...
2006 Archeo Nero d'Avola.
2006 Banrock Station Shiraz.
2007 Bianchi "Elsa" Malbec
2006 Archeo Nero d'Avola
2006 Banrock Station Shiraz

Special Interest...
Helping Others
The Cheyenne River Sioux Tribe has recently been through 2 winter storms leaving the reservation without power or water. They are in dire need of monetary contributions of any size to assist with the incurring expenses. Your donations and contributions will help in keeping their Tribal members alive, fed and warm.

For more information go to the link below: https://secure.piryx.com/donate/0oFFsK8c/Cheyenn-River-Sioux-Tribe/

Also, keep in mind that it’s been a tough year for many Americans and the world at large and your local American Red Cross was not immune. Give generously to this non-government humanitarian emergency assistance and disaster relief program so that they can continue to perform their acts of kindness; for more information go to www.redcross.org.

Recipe...
Beef Stew in Red Wine Sauce
For many Americans, the quintessential French stew is boeuf bourguignon -- beef cooked in Burgundy red wine. The stew, featured regularly at Jacques Pépin's mother's restaurant, was made from tougher, cheaper cuts of beef, which had to be braised a long time to get tender and to stay moist.
For this beef stew, Jacques uses a special piece of the shoulder called the flatiron steak. This long, narrow piece is extremely lean, tender and moist, and it makes an ideal stew. He does not use stock, demiglace or even water. He makes his stew strictly with a robust red wine. This rich, winey beef stew is always a hit with his chef friends.

Servings: 4 • Time: 2 HRS 40 MINS

Ingredients:
2 pounds beef from the flatiron part of the shoulder
1 tablespoon butter
2 tablespoons olive oil
Salt
Pepper
1 cup finely chopped onion
1 tablespoon finely chopped garlic
1 tablespoon flour
1 bottle of red wine
2 bay leaves
1 sprig fresh thyme
15 cipollini or pearl onions
15 cremini mushrooms
15 baby carrots
5-ounce piece of pancetta
¼ cup water
Dash of sugar
Chopped fresh parsley

Directions:
Buy about 2 pounds of beef from the flatiron part of the shoulder. Remove the skin or sinew from the top. Alternatively, use lean beef chuck in the same manner. Cut the meat into 8 pieces.

Preheat the oven to 350°. Melt 1 tablespoon of butter with 1 tablespoon of olive oil in a cast-iron pot that is attractive enough for the table. Arrange the meat in one layer in the pot, and season it with salt and pepper. Cook on top of the stove over high heat for about 8 minutes, browning the meat on all sides.

Add 1 cup of finely chopped onion and 1 tablespoon of finely chopped garlic. Cook over moderate heat for an additional 5 minutes, stirring occasionally. Add 1 tablespoon of flour. Mix in well so that the flour doesn't form lumps. Stir in 1 bottle of red wine. Add 2 bay leaves, a sprig of fresh thyme, salt and pepper and bring to a boil. Stir well and cover.

Place the pot in the oven and continue to cook for about 1 1/2 hours; the meat should be soft and tender and the liquid properly reduced. The recipe can be prepared to this point up to a day ahead.

For the garnishes, peel 15 cipolini or pearl onions, wash 15 cremini mushrooms and peel 15 baby carrots. For the lardons, you will need one 5-ounce piece of pancetta. Bring the pancetta and 2 cups of water to a boil in a saucepan and simmer for about 30 minutes; drain. Cut the pancetta into 1/2-inch slices and then cut the slices into 1-inch-wide lardons.

Combine the onions, mushrooms, carrots and pancetta in a skillet with 1 tablespoon of olive oil, 1/4 cup of water and a good dash each of sugar, salt and pepper. Bring to a boil and simmer, covered, for about 15 minutes; at this point, there should be practically no water left. Uncover and cook over high heat, sautéing the vegetables until nicely browned on all sides, about 4 minutes.

To serve, mix some of the vegetables and lardons into the stew and sprinkle the rest on top as a garnish. Add a little chopped fresh parsley and serve.

Source: foodandwine.com, Contributed by Jacques Pepin

Sponsored by:
Digestive and Liver Center of Florida, PA
Srinivas Seela, M.D., Harinath Sheela, M.D., Seela Ramesh, M.D.
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Health...
Lifestyle Tips for a Urinary Tract Infection
September 24, 2011
1. Urinary tract infection prevention with cranberry juice
Your mother was right — cranberry juice really does help prevent urinary tract infections (UTIs). Of the 149 women who participated in a recent medical study, those who drank a daily glass of cranberry juice (made from concentrate) reduced their risk for recurrent UTI by 20 percent. The juice helps to deposit extra vitamin C in urine, creating an acidic environment that thwarts the growth and "stick-ability" of UTI-causing bacteria, researchers said.

2. How to avoid urinary tract infections
To prevent your next urinary tract infection, be sure to drink the equivalent of at least eight glasses of fluid throughout the day; it encourages frequent urination, which flushes bacteria from the bladder. And avoid substances such as alcohol and caffeine, which can irritate the bladder.

3. UTIs may be harmful to unborn babies
If you develop a urinary tract infection (UTI) while pregnant, be sure to take medication exactly as directed by your health care professional. Pregnant women who fail to properly treat their UTI incur a higher risk of miscarriage or premature labor.

4. Self-help for urinary tract infections
Although your health care professional can recommend a variety of drugs to relieve the pain of a urinary tract infection (UTI), there are things you can do on your own. Draping a heating pad over your lower pelvic area can help, as can drinking plenty of water to help flush bacteria out of the urinary tract. Also, try to avoid coffee, alcohol and spicy foods while suffering with a UTI.
Source: health.howstuffworks.com

Sponsored by:
Urology Health Solutions, Inc.
Richard R. Lotenfoe, M.D.
Celebration Health Medical Plaza, located at 410 Celebration Place, Ste 203
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Politics...
Scott Brags about Laying-Off 15,000 Government Workers after Decrying Florida’s High Unemployment
September 24, 2011
The GOP presidential candidates and other prominent conservatives spoke today at the Conservative Political Action Conference (CPAC) in Florida. This afternoon, Gov. Rick Scott (R-FL) took to the stage to talk about “successes” in his state, including decreasing the state’s unemployment rate to 10.7 percent -- which he noted is still well above the national average.

IN THE NEXT SENTENCE, though, Scott touted another “success” -- laying off 15,000 public sector workers, which of course increased the unemployment rolls in his state. Scott then declared, “Government can’t create jobs”:

SCOTT: We’ve had plenty of success so far. Not enough…In Florida, unemployment rate’s gone from 12 percent down to 10.7. We’re still above the national average, but we’ve generated 87,200 private sector jobs -- private sector! And we have 15,000 less government jobs in the state of Florida. [Applause] Government doesn’t create jobs.

Scott’s reminder that he laid of thousands of Floridians drew big applause from the conservative crowd. At least 600,000 government workers have lost their jobs since the recession began, but Republicans nevertheless keep scapegoating public employees who have shouldered more than their fair share of economic pain.

In fact, massive job losses in the public sector are one of the main factors keeping national unemployment so high. In August, a gain of 17,000 private sector jobs was completely negated by 17,000 public sector job losses. According to David Leonhardt, if state and local governments had continued to hire at their previous pace, they would have added half a million jobs to the economy. In other words, government austerity over the past two years “has cost the economy about one million jobs.”

Source: Thinkprogress .org, contributing writer: Marie Diamond

September 17, 2011 -- Can we now add "Let-em Die to NO"? and Guest Appearance by Dr. Harinath Sheela

2011-09-17T03:01:00.000-07:00

September 10, 2011 — Remembering a Friend, George Crossley and All those who perished on 9/11

2011-09-13T23:32:00.000-07:00

Thanks....
To our listeners, guests, crew and sponsors who make the Yo Soy Latino show possible a warm and heartfelt thank you.

Yo Soy Latino Radio has been bringing great radio to your neighbors, friends, family, and to you (our listeners) for the past two years. We have done so with help and advertisers like you. But like everyone else in this tough economy we’ve had to tighten our belts and made choices to keep quality programming alive.

If we are to keep the doors open, the lights on and maintain great quality programming like this on the air in Central Florida given these tough economic times, WE NEED YOUR HELP! Your generous contribution today to the Yo Soy Latino Radio Show will fuel its commitment to bringing Central Florida’s focus on public media.

To subscribe to our newsletter simply send your request to yosoylatino5@aol.com or host@yosoylatino.us and we will make certain you receive the latest updates! Also, feel free to visit our website at yosoylatino.us and listen to our past shows. Don't forget to sign our guestbook and take a moment to share your thoughts, views and ideas regarding the show. Remember your opinion matters!

You can talk with the host on air by calling the station’s guestline at 407-774-0810 every Saturday from 12-1 p.m.

Cool Trivia...
September 10, 2011
1846 – Japan invents the rickshaw
1858 – George Mary Searle discovers the asteroid 55 Pandora
1872 – Karl Marx speaks in Amsterdam
1884 – Congressman John R Lynch presides over Republican National Convention
1926 – Germany joins League of Nations”
1932 – Independent City Owned Rapid Transit Railroad (IND) opens in NYC
1939 – In WW II Canada declares war on Germany
1929 – Joe DiMaggio become first to hit 3 HRs in a game at Griffith Stadium
1960 – NY Yankee Mickey Mantle hits 643’ HR over right field roof in Detroit
1963 – 20 black students entered public schools in Alabama
1966 – Muhammad Ali TKOs Karl Mildenberger in 12 for heavyweight boxing title
1979 – Three Puerto Rican nationalists who attempted to kill Truman are freed
1990 – Ellis Island reopens as a museum
1992 – Lucy in Peanuts comics raises her Psychiatric Help from 5 cents to 47 cents

Sponsored by:
NAI Realvest
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Office location at 2200 Lucien Way, Maitland FL 32751
Telephone: 407-875-9989, Website: www.realvest.com

Movies...
Top 10 Box Office
September 10, 2011
1. The Help
2. The Debt
3. Apollo 18
4. Shark Night 3D
5. Rise of the Planet of the Apes the World
6. Colombiana
7. Our Idiot Brother
8. Don’t Be Afraid of the Dark
9. Spy Kids: All the Time in the World
10. The Smurfs
Opening This Week:
Contagion
Bucky Larson: Born to Be a Star
Warrior
Creature
Kevin Hart: Laugh at My Pain
Main Street
Shaolin
Tanner Hall
Where Soldiers Come From

Movie Review
Contagion — Rating: 4 STARS
Contagion was a bit unsettling because it had a sense of reality. The film deals with a worldwide pandemic and from the beginning it starts with its first victim, Beth (Gwyneth Paltrow) who returns from a business trip overseas and is stricken with this deadly virus.

What I found especially interesting is the way the director managed to unearth the dread. Showing us in several sequences just how easy it is to pass a deadly organism to another simply by the many things we touch. Like our faces, noses, mouths, even shaking someone’s hand, all of which will leave you with a real creepy feeling because this is not a typical cold but something more lethal.

Though this movie is potent and well-paced, Contagion only has a few performances that actually inspire. Nonetheless, the film’s cast does pull their weight from Matt Damon who is brilliant as Mitch, Beth (Gwyneth Paltrow) who starts the movie as its first victim and is flawless in her performance, Jennifer Ehle who was credible as the scientist looking for a vaccine even Laurence Fishburne offered some of the film’s best one-liners. If you are looking for a movie that will make you jumpy, maybe even send a chill down your spine, this film will certainly do the trick.

Sponsored by:
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Telephone: 407-850-5911

Breaking News...
World and Local News
September 10, 2011
9/11 Threat from al Qaeda Operative Intercepted, Official Says
Washington (CNN) — American spy networks have intercepted communications from an al Qaeda operative in Pakistan indicating plans for a terrorist strike in New York or Washington, according to a senior U.S. official. Two of the individuals suspected in the threat are believed to be U.S. citizens. Gov. Andrew Cuomo directs state police to help with security at major transport hubs. No other corroborating evidence of an attack has been uncovered, official says. But the information indicates the plan—thought to involve a vehicle-borne explosive device—is meant to coincide with the 10th anniversary of the September 11 attacks.

Mississippi Voters can decide ‘Personhood’ of the Unborn, Court Rules
(CNN) — Voters in Mississippi will be given a chance to decide on November 8 whether life begins at conception, a controversial abortion-related ballot initiative that the state’s highest court has refused to block. The decision was a rejection of a lawsuit filed by the ACLU and abortion-rights groups. The 7-2 ruling said those groups had not met the legal burden required to restrict the right of citizens to amend the state constitution. The measure would probably halt abortion in the state.

U.S. Choking Terror Funding Sources since 9/11
(CNN) Ten years after the September 11 attacks, al Qaeda’s ability to finance such a large and sophisticated operation has been significantly diminished, but new challenges to choke off funds for further attacks continue, the Treasury Department said.

“Al Qaeda struggles to secure steady financing. It can no longer rely on a thick Rolodex and a simple bank transfer," Treasury Secretary Timothy Geithner said at a symposium Thursday to highlight the work of the Treasury Department's Office of Terrorism and Financial Intelligence. The death of Osama bin Laden, al Qaeda's most effective advocate for funding, dealt a blow to the group, Geithner said, "but al Qaeda is a determined and sophisticated organization, and it will continue to find ways to access funding. "

To be sure, the Treasury Department said it has been able to curtail al Qaeda's financing ability through arrest, prosecution and targeted sanctions aimed at its key leadership. On Wednesday, the department announced sanctions against al Qaeda's propaganda chief and two other senior leaders in a move that cuts them off from the U.S. financial system and freezes any of their holdings under U.S. jurisdiction. Treasury said it also has worked extensively with the governments of Afghanistan and Pakistan to build capabilities in their financial sectors to disrupt and dismantle illicit financial networks.

Mildred Fernandez Trail to start on Halloween
Orlando (Orlando Sentinel) — The public-corruption trial of former Orange County commissioner Mildred Fernandez is set to start with jury selection on Halloween. Assistant State Attorney Greg Tynan and defense attorney Gus Padron appeared for a case management conference this morning with Orange Circuit Judge C. Jeffery Arnold. Arnold has blocked off two weeks for the trial, starting Oct. 31. Both Tynan and Padron said it shouldn't take more than a day-and-a-half to select a jury in the case, which received significant media coverage when it surfaced in 2010. Fernandez who is charged with a series of corruption-related crimes, including racketeering counts, bribery, unlawful compensation for official behavior and accepting illegal campaign contributions did not attend the brief conference today.

Teen Sentenced for Molestation, Father awaits Trail
Sanford (Orlando Sentinel) — Matthew Jeremy Torres (19) was sentenced as a youthful offender by a circuit judge in Orlando to four years in prison on Thursday, after Torres entered a no-contest plea to four counts of lewd or lascivious molestation, records state. The girl told Orange County deputies that Matthew had molested her several times and once as his father (Fernando Torres) watched. Fernando Torres is still awaiting trial.

Cigars...
Fire Up with Jose’s top suggestions!
September 10, 2011
Gran Robusto No. 5
Excalibur by HDM No. 1
Car. Torano Casa Torano Topedo
El Rey de Mundo (Hon) Robustos
Car. Torano Exodus 1959 Double Corona
La Aroma de Cuba Corona Minor
Montecristo Afrique Machame
Rocky Patel Vintage 1992 Robusto

Sponsored by:
Ol’ Times Smoke Shop
Casselberry’s best kept secret, located at 860 E HWY 436
Telephone: 407-699-6163, Website: www.oltimescigars.com

Today’s Highlights...
Remembering a Friend, George Crossley and All those who perished on 9/11
By Haydee Ayala
September 10, 2011
Orlando — So often we are reminded of all those who have given their all in defense of this great country, but what about the silent one who were not expecting war in their backyard and lost their lives when an attack was launched on U.S. soil on the morning of 9/11. As many witnessed the act of terrorism of two passenger jets slamming into the buildings either from their television sets or the seemingly endless parade of people who watched from their windows in horror the planes crashing into the buildings, while those on the ground came together rushing in to help without thought to their own personal safety. Meanwhile, many less fortunate perished as a direct assault from the crash.

Events like that are not easily forgotten, even for the survivors of this fatal day, and as we approach the 10th anniversary of 9/11 we are quickly reminded of all the heroes (fallen and living) who played a vital role the day American came under Attack. YSL host Jose Miranda took a moment to talk openly about it. Reminding us that America became a nation that day united as a people and we should always remember and honor all those Americans who gave their lives heroically on that fatal day 10 years ago.

Then the talk inside of the studio shifted. Miranda put aside the program to speak about a man who introduced him to radio. A man who was referred to as ‘The Evangelist,’ even ‘The Hitman’ but most will remember him for his involvement with the ACLU, George Crossley. Joining YSL host Miranda and Ayala were John Hamilton, T. J. McCarthy IV, and Steve Schwartz. Crossley passed away just before his 6 p.m. radio show on Wednesday September 8th. Those who knew him can say he was a gentle giant who roared loudly, gave big bear hugs, and was a hell raiser when there was an injustice of any sort but he was also a radio host for many years. Who, over the years, had amassed a vast following.

George Crossley lived his life to the fullest touching many along the way. He’s gone but he left us while doing what he loved most, radio. Today a few former members of the People Power Hour including YSL talk show host Jose Miranda took this hour to reflect on the 1st anniversary of the passing of a colleague.

The show was animated and energized. It brought back many fond remembrances not only to those who worked closely with him but to his many fans as well.

Fashion...
Trendy Hats for Fall/Winter 2011
September 10, 2011
For Fall/Winter 2011, we can expect some trends to be new and crazy, and others will be ones we have gotten accustomed to. However, this fall/winter you can expect something slightly unique as we explore hats. Whether you are a man or a woman as the cold season approaches hats are going to seen more and more. With, today’s trendiest hats for both men and women are:

Wide Brim Hat (dubbed Amish hats)
These hats are really trendy for both men and women because it will complete your bohemian or retro style outfit. Think flowing flared trousers, loose blouses with bow-tie necks, and that 70s-style double-breasted jackets to create the right mood. Or for a more stylish vintage look add a pencil skirts, fur and high boots for women. Men can wear these hats with tailored suits and coats in style of 1930′s gangsters like a velvet jackets in bold or deep colors, gray suits, and more casual wear.

Fedora Hat
A classic popular style and one you really can’t go wrong with wearing. Celebrities wear it with literally any outfit. Because there are so many styles, fabrics, and finishes all you have to do is coordinate it with your outfit or accessories. Men and women can wear sport Fedora hat. For men there are wide brim Fedora hats that can be worn with suits and more casual outfits. Women try to sport it with a menswear trend like tuxedos and other men style clothes.

Vintage Hats
This is one of the hottest trends since the 60s, and continuing strong for this season and next. These tiny hats come in various shades and prints and can be easily worn with modernized 60′s-inspired designer wear or with evening gowns and furs in a flapper-style. Though less trendy than the wide brim and Fedora hats, these hats hold a lot of possibilities and can be used to create some interesting outfits. Now all you have to consider is, “What hat style appeals to you the most?

Sports Box...
September 10, 2011
Baseball
Top Two Teams in Each Division — Standings: W/L
(MLB.MLB.com) As of Friday, 9.9.11
AMERICAN LEAGUE
East:
NY Yankees (87-55)
Boston (85-58)

Central:
Detroit (81-62)
Chicago White Sox (72-70)
West:
Texas (81-63)
Los Angeles (78-65)

NATIONAL LEAGUE
East:
Philadelphia (92-48)
Atlanta (84-60)
Central:
Milwaukee (85-60)
St. Louis (76-67)
West:
Arizona (83-61)
San Francisco (75-68)

Basketball
Phoenix Suns President & CEO Resigns
(ESPN NBA) — Phoenix Suns president and CEO Rick Welts submitted his resignation unexpected Friday after nine years of running the club’s business side, The Arizona Republic reports. Welts told the newspaper that "The most important thing for me is to get my personal and professional lives better aligned. They've probably never been aligned. I'm 58 years old and it's time to do that." His reason for leaving the Suns was not because of the job, but because his partner lives in Sacramento and has joint custody of two children there. Welts is believe to the be the first man in a prominent position in men’s sports who is openly gay.

Football
Jets Prepare for 9/11 Game
Florham Park, NJ (ESPN/NFL) — With terror alerts on high and the New York Jets set to play the Dallas Cowboys at MetLife Stadium on Sunday on what will be the 10th anniversary of the 9/11 terrorist attacks, owner Woody Johnson said that precautions are being taken and our security people are (aware) of all security forces in the world as far as I know, so anything that comes up, we will know about it. "Further, any recommendations that any of these security forces make, we'll go by that, but we are prepared."

Wines...
Top Choices for under $25
September 10, 2011
2008 Paragon Sauvignon Blanc
2010 Sawtoot Winery Riesling
2009 Merryvale Stanly Ranch Estate Rose
2007 Chantom Vineyard Zinfandel
2006 Francis Coppola Cabernet Sauvignon Diamond Collection
Seven Heavenly Chardonnay

Special Interest...
Helping Others
The Cheyenne River Sioux Tribe has recently been through 2 winter storms leaving the reservation without power or water. They are in dire need of monetary contributions of any size to assist with the incurring expenses. Your donations and contributions will help in keeping their Tribal members alive, fed and warm.

For more information go to the link below: https://secure.piryx.com/donate/0oFFsK8c/Cheyenn-River-Sioux-Tribe/

Also, keep in mind that it’s been a tough year for many Americans and the world at large and your local American Red Cross was not immune. Give generously to this non-government humanitarian emergency assistance and disaster relief program so that they can continue to perform their acts of kindness; for more information go to www.redcross.org.

Recipe...
Roast Pork Shoulder with Fennel and Potatoes
September 10, 2011
This is one meal that’s sure to wet your whistle, Porchetta. A memorable dish that can be found at weekly markets in the country towns around Foligno — whole roasted young pigs seasoned with fiore di finocchio (Umbrian wild fennel pollen) — and sold either sliced and stuffed into a panini (small round buns) for a snack or bought by the kilo to take home for lunch. Instead of a whole pig, Salvatore Denaro slow-roasts pork shoulder with similar seasonings (pork belly is equally delicious when roasted for 1 hour at 400 degrees).

Pairing Suggestion:
The intense and tannic Sagrantino grape variety is an ideal match for this juicy substantial pork road since the tannins help cut through fat.

Servings: 6 • Time: 4 HRS 30 MINS

Ingredients:
¼ cup fennel pollen or ground fennel seeds
1 ½ tablespoons kosher salt
1 ½ tablespoons freshly ground pepper
One 6- to 7-pound, bond-in pork shoulder, skin removed and thick layer of fat scored
1 tablespoon extra-virgin olive oil
3 pounds medium Yukon Gold potatoes, peeled and quartered
1 cup dry white whine

Directions:
Preheat the oven to 325°. In a small bowl, mix the fennel, salt and pepper. Coat the pork all over with the spice mixture and set it in a large roasting pan, fat side up. Pour the olive oil around the pork. Roll the potatoes in the oil to coat and arrange them cut sides down. Roast until the pork is very tender and the potatoes are browned on the bottom, about 3 hours.

Transfer the roasted potatoes to an ovenproof serving bowl. Pour the white wine into the pan around the pork and continue to roast the pork for 1 hour longer, or until an instant-read thermometer inserted in the thickest part registers 185°.

Let the pork rest for 20 minutes. Meanwhile, reheat the potatoes in the oven. Carve the pork into thick slices and serve on a platter with the potatoes.

Source: foodandwine.com, contributor: Salvatore Denaro

Health...
Three Ways to Prevent Heartburn Flare-Ups
September 10, 2011
More than 60 million Americans experience heartburn from time to time. It could be your diet, your workout, or your sleep routine.

Change the way you eat: If spicy, fatty, or dairy-heavy foods are on the daily menu, lighten up! An overly full stomach combined with greasy or highly spiced food is a potential recipe for reflux. Having healthy, moderately portioned meals is one of the best ways to dodge heartburn. Watch out for common triggers like chocolate, onions, garlic, citrus fruit, and tomatoes. Choose water instead of caffeinated or carbonated beverages, and avoid alcohol.

Wait at least an hour before working out: Exercising within an hour of eating could worsen the situation. Wait a while before hitting the gym, and when you do, try to keep high-impact workouts like jogging, aerobics, and rope jumping to a minimum. As a general rule, exercises that require bouncing or jumping will jostle stomach contents, possibly causing a wayward flow of acid. Go easy on heavy weight lifting, sit-ups, and stomach crunches that tense the stomach muscles, and always wear comfortable, loose-fitting clothes that don't restrict the abdominal region.

Don't lie down: Because the combination of late-night eating and lying down is a risky one for those suffering from heartburn, it's especially important to eat dinner at a sensible hour and wait a while before you go to sleep. When bedtime beckons, you'll find that the laws of gravity never rest, even when you do, and nighttime heartburn can often be blamed on food and acid flowing backward into the esophagus while you're lying down. If reflux makes you restless, try sleeping with your head slightly raised or securing a wedge-shaped pillow underneath your mattress.
Source: www.everydayhealth.com

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Politics...
The American Job Act
September 10, 2011
To create more jobs now, the President is sending Congress the American Jobs Act – a set of ideas supported by both Democrats and Republicans that Congress must pass right away. The purpose of the American Jobs Act is simple: put more people back to work and put more money in the pockets of working Americans. Here’s how:

• First, it provides a tax cut for small businesses, not big corporations, to help them hire and expand now, and provides an additional tax cut to any business that hires or increases wages.
• Second, it puts more people back to work, including up to 280,000 teachers laid off by state-budget cuts, first responders and veterans coming back from Iraq and Afghanistan, and construction workers repairing crumbling bridges, roads and more than 35,000 public schools, with projects chosen by need and impact, not earmarks and politics. And, it expands job opportunities for hundreds of thousands of low-income youth and adults through a new Pathways Back to Work Fund that supports summer and year round jobs for youth; innovative new job training programs to connect low-income workers to jobs quickly; and successful programs to encourage employers to bring on disadvantaged workers.
• Third, it helps out-of-work Americans by extending unemployment benefits to help them support their families while looking for work and reforming the system with training programs that build real skills, connect to real jobs and help the long-term unemployed. It bans employers from discriminating against the unemployed when hiring, and provides a new tax credit to employers hiring workers who have been out of a job for over 6 months.
• Fourth, it puts more money in the pockets of working and middle class Americans by cutting in half the payroll tax that comes out of every worker's paycheck, saving families an average of $1,500 a year’ and taking executive action to remove the barriers that exist in the current federal refinancing program (HARP) to help more Americans refinance their mortgages at historically low rates, save money and stay in their homes.
• Last, the plan won’t add a dime to the deficit and is fully paid for through a balanced deficit reduction plan that includes closing corporate tax loopholes and asking the wealthiest Americans to pay their fair share.

As the President said, “The people of this country work hard to meet their responsibilities. The question tonight is whether we’ll meet ours. The question is whether, in the face of an ongoing national crisis, we can stop the political circus and actually do something to help the economy. The question is -- the question is whether we can restore some of the fairness and security that has defined this nation since our beginning.”

Later, he said, “Now, the American Jobs Act answers the urgent need to create jobs right away. But we can’t stop there. As I’ve argued since I ran for this office, we have to look beyond the immediate crisis and start building an economy that lasts into the future -- an economy that creates good, middle-class jobs that pay well and offer security. We now live in a world where technology has made it possible for companies to take their business anywhere. If we want them to start here and stay here and hire here, we have to be able to out-build and out-educate and out-innovate every other country on Earth.”

The President concluded the speech by saying, “Regardless of the arguments we’ve had in the past, regardless of the arguments we will have in the future, this plan is the right thing to do right now. You should pass it. And I intend to take that message to every corner of this country. And I ask -- I ask every American who agrees to lift your voice: Tell the people who are gathered here tonight that you want action now. Tell Washington that doing nothing is not an option. Remind us that if we act as one nation and one people, we have it within our power to meet this challenge.
President Kennedy once said, ‘Our problems are man-made –- therefore they can be solved by man. And man can be as big as he wants.’

These are difficult years for our country. But we are Americans. We are tougher than the times we live in, and we are bigger than our politics have been. So let’s meet the moment. Let’s get to work, and let’s show the world once again why the United States of America remains the greatest nation on Earth.

In an interview Thursday, Scott said the Daley chat was canceled. But he did make nice with Holder and Salazar.

"The goal is to make sure that I let them know that our goal is to figure out how to work together. Hopefully, they have the same goals I do," he said. "Anything we can do to create a working relationship."

He said he and Salazar talked about settling differences related to Everglades’ restoration.

"I believe we have the same goals," Scott said. "I want to figure out how to do that without lawsuits."

Source: www.whitehouse.gov, posted by Colleen Curtis.

September 3, 2011 — America is Mourning...

2011-09-04T17:53:00.000-07:00